28/05/2026
A gorrrrgeous morning for the frazzled minds that just won’t be QUIET.
If your brain is mega busy, you’re overwhelmed, you feel tight in your shoulders/jaw/tummy, or you simply just want a reset before summer fully kicks off...
Come hang out with me 🖤
We’ll be slowing things down first:
- conscious connected breathwork
- meditation/visualisation
- grounding
- shifting the gunk
And then towards the end we’re gonna loosen up a bit because I am passionately against healing having to be serious all the time 😂
Give yourself the space to switch off and get back to being your fabulous self once again.
No experience needed and zero pressure.
Just come as you are 🖤
