See Change with B

03/09/2026

02/09/2026

Nature therapy 🌿💦🌳🏝️🌄🏞️🌻

I dare you to spend a moment in nature today and share with me a one photo of where you've been ❤️

Go ...👌👍🙏👇

01/09/2026

25/08/2026

My next collaboration with Magdalena Ford is coming soon I believe there's only 4 spaces left - the maximum group size is 8.

During the session you are going to experience short but nourishing yoga practice & pranayama.

You will enjoy an amazingly beautiful sauna experience followed by some hand crafted by yourself either lipstick or a natural roll on perfume making - your choice

Fun, supportive company
Contact myself or Magdalena Ford directly to book your spot 👍👋

23/08/2026

Hi lovely souls 👋

I would like to thank you from the bottom of my heart! to each one of you who turned up for our event this evening 🙏👏 Thank you 👍

Your energy, your willingness, your presence 🙏

Some powerful stuff comes to the surface for some including myself thanks to Mavis (clairvoyant)

I do not have any more photos from the event as I tend to keep my events private and confidential - what's happening at the events (and also my yoga sessions) stays at the events ... 💪😁

This is only the beginning... The vata in me is already planning the next event so pitta part of me can execute it 😜

22/08/2026

Trallwn Community Center Pontypridd
Monthly sessions 9.45am to 10.40am followed by time for tea and chatting (always optional)

First session 12th September
Cost £10 per person - first session bonus bring a friend for half price

Gentle nourishing movement predominantly mat based
Pranayama
Guided Meditation
Relaxation

You will also have access to a private Facebook and Whatsapp group where I share ayurvedic wisdom, various yoga practices and pranayama

No walk in - these are small groups sessions therefore you need to book your space in advance

Booking closes on the 11th September

Message me or send me an email to [email protected]

22/08/2026

Trallwn Community Center Pontypridd - first session 12th September 10.45 am start wit tea and a chat followed by gentle movement 👌💪
Monthly wellbeing session £10

A gentle way to support your well-being, move your body and enjoy some friendly company.

My monthly wellbeing sessions are a relaxed, welcoming space where you can:

🪑 enjoy chair based movement ( yoga based movement)
🫁 Explore simple breathing and relaxation techniques
💪 Build strength in a safe and accessible way
☕ Have a cuppa and chat
👋 Meet others and enjoy some time for yourself

No need to get down on the floor, no experience needed.
Sessions are suitable for all abilities, people with existing mobility challenges, undergroing recovery or simply having difficulty to get down on the floor.

Contact me [email protected],or send me a message via my website - link in my bio

First session - bring a friend for half price

21/08/2026

Hi 👋 beautiful souls 🤗

I am coming back to you with an online yoga session, starting 10th September 7pm via zoom

Gentle, nourishing movement from the comfort of your own home

I am planning to start from two sessions per month

Your investment is £5 per session

What you get in return
Gentle nourishing practice
Pranayama
Guided theta healing meditation

Access to my private Facebook and Whatsapp group where I share ayurvedic tips, yoga practices, access to first hand information about upcoming events and discounts
And above all - a supportive community and unlimited access to ask any questions

First online session 10th September 7pm (approximately an hour)
Cost £5 - paid a day before the session via bank transfer

To book your spot and receive the zoom link please contact me directly via [email protected] or dm me

👋

21/08/2026