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03/09/2026

Sound healing doesn’t have to be complicated.

Good foundations, good technique and a solid understanding of what you’re actually doing … just saying.

2 places remain on my 2026 certified and internationally accredited trainings

DM me SOUND and I’ll send you details and my special September offer.

💛

Summers been long and lazy, but I’ve just realised I only have a handful of places left to train with me this year. Lear...
25/08/2026

Summers been long and lazy, but I’ve just realised I only have a handful of places left to train with me this year.

Learning sound healing isn’t complicated - message me for details, and a special September offer. 💛

13/04/2026

Over the years I’ve noticed the unique gifts each student brings as they start their sound healing path, yet there are common threads, sound personality traits that fall into four archetypes.

I can usually spot them when I meet someone enquiring about training with me.

Just for fun I thought you might like to take this short quiz and find your archetype.

Each one shapes how you practice, the instruments you’re drawn to and where your healing gifts naturally flow.

Let me know in the comments your archetype xx

LINK TO QUIZ IN BIO - don’t worry no card details or donation required - you can skip leaving your email too.
This is just for fun xx

A student recently asked me about tuning for singing bowls - particularly crystal bowls.  She’d heard432 Hz is “more hea...
24/03/2026

A student recently asked me about tuning for singing bowls - particularly crystal bowls. She’d heard
432 Hz is “more healing” than 440 Hz.

So here are some thoughts

When you strip it back, the idea that one single frequency could be “healing” while another is harmful doesn’t really stand.

Sound is layered. Complex. Always moving.
And the way it interacts with the body is far more nuanced.

That doesn’t make people wrong for preferring 432 Hz.
Some do experience it as softer or calmer.

But preference isn’t proof.

As practitioners, the more clearly we understand sound (that means being discerning with unsupported conspiracy hearsay), the more intentional our work becomes.

I’d love to hear your thoughts on this. TBH -I bought into the ‘big brother control’ theory at the start of my healing path - so I get the allure.

However I feel older, wiser and more grounded in my knowledge now!

And if this brought a bit more clarity for you - feel free to share it with someone who’s been wondering the same.

18/03/2026

If you love sound, but don’t feel qualified to share your healing talents? That could all change on 17th April when I’m running my internationally accredited “FLOW” SOUND BATH CREATION COURSE in Poole.

Places are limited to just four students to guarantee personal, hands on and transformational teaching.
With over 70 singing bowls to hold, play and adopt. It’s a fun day of learning and playing.

Please message for all the deets xx

12/03/2026

What breaks you open, what feels like loss, heartbreak, disappointment - somehow becomes your teacher.

10/03/2026

Watching singing bowl creation always moves me. I honour and deeply respect the bowl makers and their skill and craftmanship.

From humble workshops each bowl carries the marks of the hands that shape it. Thank you, Anup , for your permission to share snippets of your footage.

I wanted to highlight how much care goes into the instruments we work with.

Beware of imitations, be respectful of the instruments in your hands.

If this gives you a new appreciation for singing bowls, share it with someone who loves sound.

Xx

“It’s the time you spent on your rose that makes your rose so important...People have forgotten this truth, but you must...
22/01/2026

“It’s the time you spent on your rose that makes your rose so important...People have forgotten this truth, but you mustn’t forget it.” (The Little Prince - Antoine de Saint-Exupéry)

I’m making it my mission to give my time to things that are important to me, and not to automate those things, regardless of how much longer it takes me to do them myself.

I’m choosing to give time to the things I value - that includes my clients, who deserve to be more than an AI automated afterthought.

Is anyone else feeling this - or is it just me?

There’s no shortage of online courses.What’s harder to find is teaching that comes from hands-on practice, lived experie...
07/01/2026

There’s no shortage of online courses.

What’s harder to find is teaching that comes from hands-on practice, lived experience, and years of working directly with sound.

I created FOUNDATION for those who want to learn from someone who has spent thousands of hours with the bowls, listening, playing, refining, and witnessing how sound works in real bodies, in real life, including my own.

If you’re new to singing bowls, it’s easy to feel overwhelmed. There’s so much conflicting information, big promises & very little clarity about where to begin or what actually matters.

This course offers a clear, grounded starting point and it’s only £27

‘FOUNDATION’ = ‘on which we build’

Confession time - I don’t believe your nervous system can be ‘reset’- if sound healing came with such a ‘reset button’ m...
05/01/2026

Confession time - I don’t believe your nervous system can be ‘reset’- if sound healing came with such a ‘reset button’ my work here would be done by now.

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