E-Motion Fitness Hub

E-Motion Fitness Hub Dorset’s Premier Fitness Community – providing an inclusive community to help members reach their full potential.

📍 Poole, Dorset

05/06/2026

Sleep is underrated..

Sleep deprivation: 1
Jack: 0 😴💀

🚨 BIG NEWS FROM E-MOTION 🚨We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥To ce...
02/06/2026

🚨 BIG NEWS FROM E-MOTION 🚨

We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥

To celebrate, we’ll be hosting our first GYMSYNC event, Raging Rapids.

But what is GYMSYNC? 👇

GYMSYNC is a national fitness competition network that connects gyms across the UK through the same workout, on the same weekend, with one shared leaderboard.

Each gym hosts the event within its own community, but your scores are synced with teams from gyms across the country, giving you the feel of a large-scale competition without having to travel.

Built around fun, accessible, team-based workouts using Concept2 machines and simple functional movements, you don’t need to be an elite athlete to take part.

Whether you’re competitive, curious, or simply looking for a great training night with your mates, GYMSYNC is all about bringing people together, creating an incredible event atmosphere, and giving every member the chance to represent their gym.

🌊 RAGING RAPIDS
📅 Friday 3rd July
⏰ Wave 1: 17:30
⏰ Wave 2: 18:10
👥 Teams of 4

Expect a fast-paced workout, plenty of laughs, some healthy competition, and an electric atmosphere inside the gym.

🍻 SYNC & DRINK 🍻
What’s better than competing with your mates?

Celebrating afterwards.

Once the workout is finished, we’ll be heading to who will be serving refreshments. Feel free to bring your own drinks or even order a takeaway and join us for a great evening of fitness, community, and good conversation. Whether you’ve smashed the leaderboard or simply survived the workout, it’s the perfect chance to relax, connect, and celebrate together.

Grab your teammates, get signed up via the LINK IN BIO and let’s show the rest of the GYMSYNC network what E-Motion is all about. 💪🧡

🚨 BIG NEWS FROM E-MOTION 🚨We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥To ce...
02/06/2026

🚨 BIG NEWS FROM E-MOTION 🚨

We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥

To celebrate, we’ll be hosting our first GYMSYNC event, Raging Rapids.

But what is GYMSYNC? 👇

GYMSYNC is a national fitness competition network that connects gyms across the UK through the same workout, on the same weekend, with one shared leaderboard.

Each gym hosts the event within its own community, but your scores are synced with teams from gyms across the country, giving you the feel of a large-scale competition without having to travel.

Built around fun, accessible, team-based workouts using Concept2 machines and simple functional movements, you don’t need to be an elite athlete to take part.

Whether you’re competitive, curious, or simply looking for a great training night with your mates, GYMSYNC is all about bringing people together, creating an incredible event atmosphere, and giving every member the chance to represent their gym.

🌊 RAGING RAPIDS
📅 Friday 3rd July
⏰ Wave 1: 17:30
⏰ Wave 2: 18:10
👥 Teams of 4

Expect a fast-paced workout, plenty of laughs, some healthy competition, and an electric atmosphere inside the gym.

🍻 SYNC & DRINK 🍻
What’s better than competing with your mates?

Celebrating afterwards.

Once the workout is finished, we’ll be heading to Happyccino who will be serving refreshments. Feel free to bring your own drinks or even order a takeaway and join us for a great evening of fitness, community, and good conversation. Whether you’ve smashed the leaderboard or simply survived the workout, it’s the perfect chance to relax, connect, and celebrate together.

Grab your teammates, get signed up, and let’s show the rest of the GYMSYNC network what E-Motion is all about. 💪🧡

Let’s have a a look at what’s coming for CrossFit and Hyrox this week at the Hub.
31/05/2026

Let’s have a a look at what’s coming for CrossFit and Hyrox this week at the Hub.

Murph 🧡💪🏼More than just a workout.Today we honoured and remembered through sweat, effort, and community.Proud of everyon...
25/05/2026

Murph 🧡💪🏼

More than just a workout.
Today we honoured and remembered through sweat, effort, and community.

Proud of everyone who showed up and took it on together 💪

It’s Friday!!Let’s have a sneaky peak at next weeks training!
22/05/2026

It’s Friday!!

Let’s have a sneaky peak at next weeks training!

Most people don’t fail because they lack motivation.They fail because they’re trying to do it alone.A cheap gym membersh...
21/05/2026

Most people don’t fail because they lack motivation.

They fail because they’re trying to do it alone.

A cheap gym membership won’t fix that.

What actually gets results long-term 👇
🟠 Accountability
🟠 Coaching
🟠 Structure
🟠 Community
🟠 Consistency

That’s why at E-Motion, we focus on more than workouts.

We build an environment where people actually enjoy showing up, and keep showing up.

If you’re in or near Poole, Dorset and want training you’ll genuinely stick to, come try E-Motion Fitness Hub.

DM us “START” to find out more 💬

Big week ahead for our members! Let’s have a sneak speak!
15/05/2026

Big week ahead for our members! Let’s have a sneak speak!

Big week next week for our members next week! Let’s have a look!!
15/05/2026

Big week next week for our members next week! Let’s have a look!!

Address

E-Motion Fitness Hub, 15 Didcot Road, Nuffield Industrial Estate
Poole
BH170GD

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+447900535256

Website

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