E-Motion Fitness Hub

E-Motion Fitness Hub Dorset’s Premier Fitness Community – providing an inclusive community to help members reach their full potential.

📍 Poole, Dorset

🔥 HYROX SIMULATION — SATURDAY 17TH OCTOBER 🔥Racing at HYROX UK Birmingham? This one is perfectly timed. 👀We’re going FUL...
24/08/2026

🔥 HYROX SIMULATION — SATURDAY 17TH OCTOBER 🔥

Racing at HYROX UK Birmingham? This one is perfectly timed. 👀

We’re going FULL RACE SIM exactly two weeks out from Birmingham, the ideal opportunity to test your pacing, transitions, stations and race strategy before the real thing. 💪

Saturday 17th October
Heats from 07:30
Solo or Doubles
Open | Pro | Scaled
E-Motion Members: FREE — book via Wodify
Non-Members: £30 per person — book via the drop-in link in our bio

IMPORTANT BOOKING INFO 👇
Racing Solo? Book a Solo time slot.

Racing Doubles? Both athletes must book the same Doubles time slot.

Whether Birmingham is your first HYROX or you’re chasing a PB, come and find out exactly where you’re at before race day. 🔥

LET’S SIM. 🏃‍♂️💨

What’s on the menu this at E-Motion with Hyrox and CrossFit!!
24/08/2026

What’s on the menu this at E-Motion with Hyrox and CrossFit!!

Monday we ago again!! Let’s cast an eye on what’s happening this week at the Hub. CrossFit and Hyrox…. LET’S GOOOOO
16/08/2026

Monday we ago again!!

Let’s cast an eye on what’s happening this week at the Hub. CrossFit and Hyrox…. LET’S GOOOOO

New week! New programming! Let’s see what we have for you guys this week.
10/08/2026

New week! New programming! Let’s see what we have for you guys this week.

🔥 IT’S OFFICIAL: HYBRID CLIMB is coming to E-Motion.📅 Friday 25th September | ⏰ 17:15 | 👥 Teams of 2✅ Sign up via the li...
30/07/2026

🔥 IT’S OFFICIAL: HYBRID CLIMB is coming to E-Motion.

📅 Friday 25th September | ⏰ 17:15 | 👥 Teams of 2
✅ Sign up via the link in our bio
✅ Find out your heat time
✅ Turn up and compete
✅ Place on the leaderboard 🌍

This one’s a climb, every round gets longer, and there’s nowhere to hide.

Sign up: Link in bio 🔗

Open to members AND non-members grab your teammate and lock it in early. Prizes from Nike up for grabs. 🥤

GymSync™

A look ahead at what is coming up this week at the hub in CrossFit and Hyrox. # affiliated First class is always f...
20/07/2026

A look ahead at what is coming up this week at the hub in CrossFit and Hyrox.

# affiliated

First class is always free, hit the link in our bio!

It’s the weekend! We’ve made it! Let’s have a peak at what is coming next week in CrossFit and Hyrox at the Hub.
11/07/2026

It’s the weekend! We’ve made it! Let’s have a peak at what is coming next week in CrossFit and Hyrox at the Hub.

11/07/2026

What noise does a double under make?..

08/07/2026

“Sorry everyone... it’s sunny, so we’ve decided to sack off class and head to the beach instead.” 🏖️😂

Thankfully, that’s never going to happen... but if you can’t make it, please cancel as early as possible. It helps us plan better classes, manage waitlists, and gives someone else the chance to train. 🙌

Tag the mate who’s always a last-minute cancellation... 👇😅

Here we go team!! The week ahead for and Take a peak and get signed onto classes!!!
06/07/2026

Here we go team!! The week ahead for and

Take a peak and get signed onto classes!!!

Address

E-Motion Fitness Hub, 15 Didcot Road, Nuffield Industrial Estate
Poole
BH170GD

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+447900535256

Website

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