Heal to Toe

21/09/2026

People always ask how Heal to toe started so I thought I would share with everyone.
Most people go for a treatment or read an article to wet their appetite in training in therapies, I like to be a little more dramatic.
Back in 1990 I had a new born and a toddler to contend with. Rushing around as normal I slipped in the kitchen.
Unbeknown to be I had fractured my C2 and C3. I had also broken off parts of the C3 and C4 vertebrae.
I walked around with a neck injury that could have killed me for ten months before actually getting a diagnosis.
Luckily my upper body went in to spasm to protect the neck.
I went to a Chiropractor that insisted on x-rays . My neck was still too acute to manipulate.
He had previously trained in Reflexology and felt that would be the safest option in treating me.
I remember looking at him while thinking, the blokes an idiot he can't possibly treat my neck by touching my feet!
However, for the first time in months I was pain free and had full movement for a couple of hours.
Ongoing Reflexology treatments gave me a pain free fully mobile neck and spine.
Still not convinced I learnt Reflexology to prove it wrong. I studied every type of Reflexology practised on everyone. I looked for evidence based research and found very little back then.
I couldn't believe it., I started to get really good results and people kept coming back for more.
I finally realised what an amazing therapy it was.
It was so amazing that I opened a clinic and studied for a certificate in education to pass on the knowledge I had learnt.
This was the birth of Heal to Toe

20/09/2026

Two more wonderful reviews. Thank you to everyone who leaves a review. It means such a lot to us. X

20/09/2026

Two lovely reviews for Lucy, thank you. X

04/09/2026

While working at the fireworks in Bournemouth tonight I thought I would share the sky.y phone doesn't do it justice. X

31/08/2026

Did you know that we have a wonderful new foot lady called Charlotte at the clinic?
Charlotte has availability for toe nail cutting, hard skin removal, diabetic checks and much more. Book in today to get your trotters comfortable and ready.

31/08/2026

We had lovely day yesterday at the first family fun day at Lytchett Minster Rfc
Nikki our sports therapist
Charlotte our foot health care practitioner
Lucy our chiropractor
Jan our sports therapist covering first aid.
We had good chat with people passing by to let them know where we are all based and to offer advice. X

29/08/2026

As sports therapists we don't just treat sporting injuries.
This week I have seen a shoulder injury from tucking a duvet in.
A hip injury from a camel ride
An ankle injury from tripping over a kerb
A back problem from gardening
Tight shoulder from admin work.
A neck issue from too much doom scrolling.
All this alongside issues with arthritis, general muscle tension, dislocated knee and more.
If you feel we could help for your aches and pains give us a call on 01202 632961. X

24/08/2026

I've taken the hard decision that it's time to leave Lytchett Minster Rugby Club
I have had a wonderful time there for the last twenty three years and seen many Lytchett teams play, treating fathers and then their sons.
This club will always hold a large piece of my heart and I wish them every success. X

21/08/2026

Thank you for review for Lucy

18/08/2026

Corrine Loveland

STAYING SAFE ONLINE | Specialist officers have compiled a new guide aimed at helping parents and guardians navigate parental controls for their children when using social media.

With children and young people living in an increasingly digital age, Dorset Police’s Digital Capabilities Unit has been working to compile a useful guide for parents around some of tools they can use to help keep their loved ones safe online.

It aims to support parents and guardians to have open conversations with children around their use of social media and offers practical tips on options that are available to help make their use of social media as safe as possible.

It covers a range of social media providers as well as gaming platforms that youngsters might be using, as well as offering signposting to sites where parents and guardians can seek further support.

Detective Inspector Andy Brix, from the Digital Capabilities Unit, said: “This guide has been carefully compiled by my team to offer parents and guardians some really practical advice on how to keep children safe online such as activating parental controls for some online platforms.

“We understand social media is playing a big role in the lives of young people, increasingly influencing how they both learn and socialise.

“We also acknowledge for some adults they may want to understand more about this complex digital world and how they can help mitigate any risks, while allowing their children to maximise the positive opportunities that social media can offer.

“We sincerely hope this guide will help parents have a greater understanding of these platforms and will encourage open conversations with young people around the responsible use of social media and gaming platforms.

“We all have a part to play in keeping children safe online and by being informed, families can make safer choices together.”

An online version of the guide can be found via the link in the comments below.