My Life, My Nutrition

My Life, My Nutrition Helping our local community feel healthier, focusing on wellness goals - We are results driven!

17/06/2026

Anna’s FIRST 10th visit review and just listen to these results 🤩

Another thing that Anna is really happy about and surprised is the amount of ENERGY she now has 🙌🏼

A lot of people come to us for weight loss but the brucey bonus is the extra energy that comes with our plan!

- 11.6lbs GONE!
- Body fat down by 3.3% ⬇️
- Metabolic age down by 10 years! 😮‍💨
- 1 unit of visceral fat GONE!
- Lost 33.4cm all over! 👏🏼

If you are looking to improve your health or drop body fat and you would like to book in for a free wellness evaluation, please comment or DM us - I’m Interested!

Wow wow wow look at Rachel’s results! 😮‍💨👏🏼Sometimes you don’t realise how far you’ve come until you compare and Rachel’...
17/06/2026

Wow wow wow look at Rachel’s results! 😮‍💨👏🏼

Sometimes you don’t realise how far you’ve come until you compare and Rachel’s is doing brilliantly!

ALSO Rachel’s hit her one stone milestone today 🥳

If your interested in booking in for a free wellness evaluation, comment or DM us - Im interested!

No quick fixes or fad diets here 🙅🏽‍♀️ we are all about LIFESTYLE changes that are simple to implement and sustain… why?...
17/06/2026

No quick fixes or fad diets here 🙅🏽‍♀️ we are all about LIFESTYLE changes that are simple to implement and sustain… why?
Because we want our club members to learn healthy lifestyle changes that will last them long term = Long Term Results!

Consistency over perfection every time! And for us to be consistent, it has to be ENJOYABLE.

Sick of trying fad diets and quick fixes that don’t get you the long term results that you want?
DM us - I’m interested - to get booked in for your free wellness evaluation!

Yes Leanne! 🙌🏼👏🏼👏🏼👏🏼👏🏼WE GET RESULTS - and that’s a fact 😮‍💨Leanne is on a weight loss journey but leanne is focusing on...
10/06/2026

Yes Leanne! 🙌🏼👏🏼👏🏼👏🏼👏🏼

WE GET RESULTS - and that’s a fact 😮‍💨

Leanne is on a weight loss journey but leanne is focusing on getting fitter and healthier and has started incorporating exercise daily so pairing this with our plan is giving Leanne a lovely body shape change which she wants 🙌🏼

If you are interested in booking in for a free wellness evaluation please DM us or Comment - I’m interested ☺️

Just look at Gemma’s 30 visit comparison photos 😮‍💨We are so excited for you and this journey! You have been incredibly ...
10/06/2026

Just look at Gemma’s 30 visit comparison photos 😮‍💨

We are so excited for you and this journey!

You have been incredibly committed but most importantly Gemma has told us that she ENJOYS our plan! 🙌🏼

If you are interested in booking in for a free wellness evaluation please comment or DM us - I’m Interested ☺️

09/06/2026

BOOM 💥 Another weight loss goal hit by Abi! 🙌🏼

- 2 stone 9lbs gone! 😮‍💨
- 10.9% of body fat down! ⬇️
- 19 years off Abi’s metabolic age making her YOUNGER than her actual age!
- 117cm lost off her body in total! 🙌🏼

Abi’s goal was to get to a size 10 and feel confident for her summer holiday in August and she has absolutely hit those goals! 👏🏼👏🏼👏🏼

If you would like to feel your best this year then DM us - I’m interested, to get booked in for your free wellness evaluation 🫶🏼

09/06/2026

Look at Mandy HITTING HER GOALS, this is her 6th 10th visit results! 🙌🏼😮‍💨👏🏼

Mandy is doing incredibly well! She has been with us since we opened in January and just look at the changes that can be made in that time!

- 2 and a half stone GONE!
- 6.8% body fat down! ⬇️
- 85.1cm gone over all! 😮‍💨

If you would like to focus on your health and weight loss goals like Mandy, DM us I’m interested and we can book you in for a free wellness evaluation 🫶🏼

08/06/2026

Kelly is KILLING IT!!! 💥 👏🏼

Been here from the start and a near 3 STONE weight loss 🙌🏼

- Lost a total of 135cm!!! 😮‍💨

Well done Kelly! 🙌🏼👏🏼👏🏼

08/06/2026

Georgias 1st 10th visit review and she is doing brilliantly! 👏🏼👏🏼👏🏼

We are a little behind posting these results and she has now actually lost a WHOLE STONE since joining 🥳

Well done Georgia! This is just the beginning and we are so excited for you! ☺️

08/06/2026

Gemma’s 3rd 10th visit review!

Gemma has been SO committed and is literally changing and getting results in front of us!

- 1 stone 8lbs GONE 😮‍💨
- 4.1% body fat down!
- 2.5 units of visceral fat gone!
- Lost 74cm in total 👏🏼

Gemma has big goals in place and we are well on the way to achieving them! So excited and happy for your Gemma ☺️

Address

Upstairs @ Studio 10, Unit 10, Albany Park, Cabot Lane
Poole
BH177BX

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+447899460572

Website

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