https://www.caloriecomedyclub.com/#book

Calorie Comedy Club Ltd, Port Glasgow (2026)

01/06/2026

At Calorie Comedy Club, I believe that everybody deserves to feel welcome, accepted and supported exactly as they are.

Pride is a celebration of love, authenticity, courage and community. It’s a reminder that none of you should have to change who you are to belong.

Weight loss journeys can sometimes be difficult enough without worrying about judgement, fitting in or feeling like you have to be someone you’re not. That’s why I’ve always worked hard to create a community where people can show up as themselves, whether that’s at their first weigh-in, their hundredth, or simply on a week where life feels a little bit overwhelming.

As a proud gay person, I know the importance of finding spaces where you feel safe, accepted and valued. The truth is, that’s what Calorie Comedy Club has always been about. Not just losing weight, but building confidence, friendships and a sense of belonging.

This month, we’re celebrating our LGBTQ+ members, friends, families and allies. We’re celebrating diversity, kindness and the simple fact that everybody deserves to feel comfortable in their own skin.

Whether you’re here to lose weight, improve your health, find support, or simply have a laugh with like-minded people, you’ll always have a place at our table.

❤️ Your journey.
🧡 Your pace.
💛 Your life.
💚 Your community.
💙 Your Pride.
💜 Your Club.

Happy Pride Month from me (Jonny) and all of us at Calorie Comedy Club.

31/05/2026

🎉 MEMBER SPOTLIGHT – SHARON’S AMAZING 50LB LOSS! 🎉

There are milestones… and then there are milestones that completely change how you feel about yourself.

This week we’re celebrating the incredible Sharon, who has officially lost 50lbs with Calorie Comedy Club! 💚🎉

50lbs isn’t just a number on the scales.

It’s the days she showed up when motivation was nowhere to be found.
It’s the meals she tracked when nobody was watching.
It’s the choices she made that added up over weeks and months.
It’s the confidence she’s built, the habits she’s changed and the belief she’s found in herself.

What makes Sharon’s achievement even more special is that she hasn’t done it through perfection. She’s done it through consistency. Life still happened. There were celebrations, holidays, busy weeks and challenges along the way. But she kept coming back and focusing on progress, not perfection.

At Calorie Comedy Club, we don’t believe you need to be perfect to succeed. We believe you need support, accountability and a community that genuinely wants to see you win.

If you’ve been thinking about joining but keep telling yourself you’ll start “next Monday” or “when life settles down”, let Sharon be your reminder that the best time to start is now.

Imagine where you could be 6 months from today.

💚 Weekly support
💚 Private weigh-ins
💚 Friendly community
💚 No judgement
💚 Real people getting real results

Please join us in giving Sharon a massive congratulations on an incredible 50lb weight loss! 👏👏👏

Ready to start your own story?
Visit www.caloriecomedyclub.com and come and see what we’re all about.

PLEASE LIKE & SHARE 😍

30/05/2026

🎉👏 GIVE A HUGE ROUND OF APPLAUSE FOR JULIE! 👏🎉

This week, Julie has officially smashed through the incredible milestone of 2 STONE LOST! 💚🙌

What makes this achievement even more special is that it hasn’t come from perfection, fads, or giving up everything she enjoys. It’s come from consistency, showing up, making better choices more often than not, and trusting the process.

Losing 2 stone isn’t just about the number on the scales. It’s about improved confidence, improved health, feeling more comfortable in your own skin, and proving to yourself that you can achieve things you once thought were impossible.

Julie, we’re all so proud of you and the effort you’ve put in. You are an inspiration to everyone in our community. 🌟

If you’ve been thinking about joining Calorie Comedy Club, take this as your sign. You don’t need to be perfect. You don’t need to have loads of willpower. You just need to start.

Whether your goal is to lose a few pounds, maintain your weight, improve your health, be part of a supportive community or simply feel better about yourself, we’d love to support you.

📍 Port Glasgow Tesco Café – Tuesday 6pm
📍 Greenock Tesco Café – Wednesday 6.30pm
📍 Ravenscraig Activity Centre – Thursday 9.30am

💚 Your journey. Your pace. Your life.

Drop Julie a 💚 in the comments and help us celebrate this amazing milestone!

16/05/2026

Over the past few months I’ve been making a real effort to prioritise my health again and I’m genuinely starting to notice the difference, not just in my weight, but in how I feel day to day. 💚

The biggest changes for me haven’t actually been dramatic or extreme. It’s been the small consistent things:
✨ Tracking my calories more honestly
✨ Moving more and walking more
✨ Drinking more water
✨ Creating better routines
✨ Taking a bit more pride in myself again

I’ve also been really consistent with my new skincare and self care routine using Tropic Skincare and I honestly feel like my skin looks brighter, healthier and much less tired than it did before.

So far I’ve lost 65.5lbs in total and although I’m still very much on my journey, the side by side photos are a reminder to myself that small changes really do add up over time.

I’ve also spoken openly recently about using my GLP1 medication as one of the tools supporting my journey alongside calorie counting, healthier habits and accountability through Calorie Comedy Club. I know it’s a topic people have lots of opinions on, but for me personally it’s helped quieten the noise enough to focus on building a healthier lifestyle I can actually sustain long term.

And I think that’s important, because there’s no “one size fits all” approach to health and weight loss anymore.

✨Some of our members calorie count.
✨Some focus on movement.
✨Some are using GLP1 medications.
✨Some just want accountability and support.
✨Some do it all
✨Some just like a cuppa and be part of a supportive community
✨Some want to lose weight, while others simply want to feel healthier and happier again.

At CCC there’s no judgement and no pressure to be perfect. Just a community of normal people trying to make realistic changes whilst still living real lives 🙌🏼💚

If you’ve been thinking about joining, this is your reminder that you don’t need to have it all figured out before you start. Whatever your goal, your pace or your approach, you’ll always be welcome in our community.

GLP1 WeightLossSupport Consistency HealthJourney TropicSkincare

14/05/2026

💚 HALF A STONE GONE FOR AVRIL! 💚

A massive congratulations to our newest Port Glasgow member, Avril, who is already celebrating an amazing HALF STONE LOSS calorie counting 🙌🏼🎉

No extremes.
No shame.
Just support, accountability, laughter and small changes adding up week by week 💚

We are so proud of you, Avril 🥳

Thinking about joining us? Come along and see what Calorie Comedy Club is all about 👇🏼

📍 Port Glasgow Tesco Café — Tuesdays 6pm
📍 Greenock Tesco Café — Wednesdays 6.30pm
📍 Ravenscraig Activity Centre — Thursdays 9.30am

✨ Your journey. Your pace. Your life.

PS, We also welcome GLP-1 members looking for support 💚

04/05/2026

A big non-scale victory for me today.

Finally being able to fit into Tesco F&F clothing 🎉💚

It’s only taken me 4 years but I’m absolutely delighted.

Baby steps in the right direction!! 😀

30/04/2026

Smashed 60lbs this morning. Super happy, may the graft continue to 100! 😀🎉💚✨

Thanks to all my members for believing in me 🫶🏼

Come join us!! X

13/04/2026

There’s something really special about moments like this.

Christine, Lynn and Wendy picked up celebration certificates this week and between them have lost over 50lbs 💚

No extremes.
No pressure.
Just showing up, being honest, and backing themselves week after week.

This is what Calorie Comedy Club is all about — real people, real progress, and a bit of laughter along the way.

Absolutely buzzing for them 👏

Why not join us? www.caloriecomedyclub.com 🥰✨

PS wearing black was a coincidence 😂

01/04/2026

Important update for all members…

We’ve had our scales recalibrated this week to improve accuracy across all clubs.

You may notice a difference of around -3 to -5lbs at your next weigh-in.

This is completely normal and reflects previous inconsistencies.

Well done in advance everyone 👏

Jonny 💚x

26/03/2026

A STONE DOWN!!! 🎉

4 weeks into my GLP-1 journey, alongside the support from Calorie Comedy Club, and I’m a stone down.

That’s 47lbs lost over the last 18 months.

I’ve been calorie counting religiously, eating better, and somewhere along the way… old habits have started to change.

I feel in control again.
Brighter. Happier.
And genuinely excited about what’s ahead ☀️

Now let me say this, because it matters…

We don’t demonise GLP-1 at Calorie Comedy Club and we never have.

Our members are open, honest, and supportive of each other, no matter what path they’re on… and I absolutely love that about us 💚

Calorie counting is still at the centre of everything we do and always will be.
That, and a right good dose of humour 😅

That’s not changing.

We’re just being real about the fact there are more support tools out there now… and you’re allowed to use them.

You are welcome here.
There is a seat at the table for you.
We see you, and we support you.

Keep your eyes peeled for our GLP-1 support plan launching in the coming weeks😀

Let’s keep going 💚

Calorie Comedy Club Ltd

01/06/2026

31/05/2026

30/05/2026

16/05/2026

14/05/2026

04/05/2026

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26/03/2026

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