Judy Henderson Independent Cambridge Weight Plan Consultant

Judy Henderson Independent Cambridge Weight Plan Consultant One to one consultations
Weight Loss

So after 2 holidays and breaking all my own rules......im 7lbs over my happy weight. Time to reset and focus and get tha...
26/05/2026

So after 2 holidays and breaking all my own rules......im 7lbs over my happy weight. Time to reset and focus and get that off

If you'd like to join me, just send me a wee message......school holidays in 5 weeks

Anyone need some help to get their bikini body ready?

TEAM JUDY INVERCLYDE

๐Ÿ’ฅMulti award winning consultant (Top 5 in UK)
(Maintained my own 5 stone loss since 2011)
๐Ÿ’ฅNo contract or joining fee
๐Ÿ’ฅNo hidden charges or minimum spend
๐Ÿ’ฅNo class, just 1:1 Support from me
๐Ÿ’ฅTailored diet plan to suit your lifestyle
๐Ÿ’ฅFree starter pack (to help track your losses)
๐Ÿ’ฅFree app
๐Ÿ’ฅWhatsApp support and motivation
๐Ÿ’ฅWalking group every Tuesday evening
๐Ÿ’ฅFitness class every Monday evening at Kickback
๐Ÿ’ฅReal people, real results and a consultant who understands
๐Ÿ’ฅSlimmer of the Month wins a fab self care hamper award

Appointments available
Mondays, Tuesdays, Wednesdays and Saturdays in my Port Glasgow shop (next to bus terminal, next door to HOT ๐Ÿ”ฅ)

Get in touch for information, prices, appointments on 07488 239577

Special offers and discounts available to new and returning clients (just ask)

Judy x

07488 239577

Now the bank holiday weekend is done, are you sat there thinking โ€œrightโ€ฆ I need to get back in controlโ€?Maybe the routin...
25/05/2026

Now the bank holiday weekend is done, are you sat there thinking โ€œrightโ€ฆ I need to get back in controlโ€?

Maybe the routines slipped a little. Maybe the snacks, takeaways and drinks turned into a few more than planned.

The good news is you do not have to figure it out on your own.

Iโ€™m here to support you with structure, products that work and a plan that has helped so many people feel back in control, energised and confident again.

No pressure. No judgement. Just support, accountability and a fresh start.

If youโ€™re ready to get going again, send me a message and letโ€™s get you started.

Judy
07488 239577
https://www.one2onediet.com/Judy2

19/05/2026

New product alert!!!

Thereโ€™s a lot happening behind the scenes right nowโ€ฆ and Thursday night is going to be GOOD.

A brand new launch is coming and I already know this is going to be one of those products everyone is talking about.

Make sure you are watching closely because the reveal is nearly here.

So tell meโ€ฆ who wants to be one of the first to try it? ๐Ÿ‘€

2025 Top 50 Winners Trip to Istanbul What an amazing time we all just had in the mind blowing Istanbul. What an incredib...
18/05/2026

2025 Top 50 Winners Trip to Istanbul

What an amazing time we all just had in the mind blowing Istanbul. What an incredible city and we had VIP treatment all the way to celebrate our achievements from last year.

Feeling very lucky to have spent time with my fellow amazing consultants and made lots of new friends. Made lots of memories

Bring on Palma next year ๐Ÿ˜Ž

Team Judy Inverclyde Amazing offers still available for new and returning clients Get summer ready, losses of up to a st...
12/05/2026

Team Judy Inverclyde

Amazing offers still available for new and returning clients

Get summer ready, losses of up to a stone per month. Imagine how you could look and feel by the time summer arrives?

Don't delay, get in touch today and start your journey with my support and knowledge

๐Ÿ’ฅMulti award winning consultant (Top 5 in UK)
(Maintained my own 5 stone loss since 2011)
๐Ÿ’ฅNo contract or joining fee
๐Ÿ’ฅNo hidden charges or minimum spend
๐Ÿ’ฅNo class, just 1:1 Support from me
๐Ÿ’ฅTailored diet plan to suit your lifestyle
๐Ÿ’ฅFree starter pack (to help track your losses)
๐Ÿ’ฅFree app
๐Ÿ’ฅWhatsApp support and motivation
๐Ÿ’ฅWalking group every Tuesday evening
๐Ÿ’ฅFitness class every Monday evening at Kickback
๐Ÿ’ฅReal people, real results and a consultant who understands
๐Ÿ’ฅSlimmer of the Month wins a fab self care hamper award

Appointments available
Mondays, Tuesdays, Wednesdays and Saturdays in my Port Glasgow shop (next to bus terminal, next door to HOT ๐Ÿ”ฅ)

Get in touch for information, prices, appointments on 07488 239577

Special offers and discounts available to new and returning clients (just ask)

Judy x

07488 239577

TEAM JUDY INVERCLYDE Get Summer Ready!!It was around this time 14 years ago i was at an all time low with my weight. Yoy...
11/05/2026

TEAM JUDY INVERCLYDE
Get Summer Ready!!

It was around this time 14 years ago i was at an all time low with my weight. Yoyo dieting and never getting very far before giving up and feeling worse about myself.

This diet changed my life. By June i was 3 stone down......after a few months, I was 5 stone down and from a size 20 to a size 10. I have maintained this for 15 years and will never go back.

There are so many reasons for losing weight.....health, confidence, fertility......whatever the reason, I can help you get there. I get real joy from seeing my clients do well and change their lives. This can be achieved so quickly with the 1:1 Diet so what have you got to lose?

๐Ÿ’ฅMulti award winning consultant (Top 5 in UK)
(Maintained my own 5 stone loss since 2011)
๐Ÿ’ฅNo contract or joining fee
๐Ÿ’ฅNo hidden charges or minimum spend
๐Ÿ’ฅNo class, just 1:1 Support from me
๐Ÿ’ฅTailored diet plan to suit your lifestyle
๐Ÿ’ฅFree starter pack (to help track your losses)
๐Ÿ’ฅFree app
๐Ÿ’ฅWhatsApp support and motivation
๐Ÿ’ฅWalking group every Tuesday evening
๐Ÿ’ฅFitness class every Monday evening at Kickback
๐Ÿ’ฅReal people, real results and a consultant who understands
๐Ÿ’ฅSlimmer of the Month wins a fab self care hamper award

Appointments available
Mondays, Tuesdays, Wednesdays and Saturdays in my Port Glasgow shop (next to bus terminal, next door to HOT ๐Ÿ”ฅ)

Get in touch for information, prices, appointments on 07488 239577

Special offers and discounts available to new and returning clients (just ask)

Judy x

07488 239577

Make 2026 your year of change and let me help you ๐Ÿฅฐ

Jx

๐’ฎโ„ฏ๐“‰ ๐’ถ ๐’ขโ„ด๐’ถ๐“ ๐’ถ๐“ƒ๐’น ๐’ฒโ„ด๐“‡๐“€ ๐’ฏโ„ด๐“Œ๐’ถ๐“‡๐’น๐“ˆ โ„๐“‰๏ผHaving a clear goal gives you direction, motivation, and purpose. My goal? A family holi...
11/05/2026

๐’ฎโ„ฏ๐“‰ ๐’ถ ๐’ขโ„ด๐’ถ๐“ ๐’ถ๐“ƒ๐’น ๐’ฒโ„ด๐“‡๐“€ ๐’ฏโ„ด๐“Œ๐’ถ๐“‡๐’น๐“ˆ โ„๐“‰๏ผ
Having a clear goal gives you direction, motivation, and purpose.

My goal?
A family holidayโ€”feeling fit, healthy, and full of energy to enjoy every moment!

Instead of just wishing for it, Iโ€™m ๐“Œโ„ด๐“‡๐“€๐’พ๐“ƒ๐‘” towards it.

That means making choices every day that align with my goalโ€”moving more, eating well, and staying consistent.

Whatever your goal is, set it, commit to it, and take daily steps to make it happen.

๐’ฎ๐“‚๐’ถ๐“๐“ โ„ฏ๐’ป๐’ปโ„ด๐“‡๐“‰๐“ˆ ๐’ถ๐’น๐’น ๐“Š๐“… ๐“‰โ„ด ๐’ท๐’พ๐‘” ๐“‡โ„ฏ๐“ˆ๐“Š๐“๐“‰๐“ˆ

Whatโ€™s your goal?
Letโ€™s make it happen together ๐Ÿซถ๐Ÿป

Sprint into Summer 7 Day ResetCalling all old and new clients!! If you are brand new to me, returning to me or youve don...
04/05/2026

Sprint into Summer 7 Day Reset

Calling all old and new clients!! If you are brand new to me, returning to me or youve done rhe diet with a different consultant, this is for you

A massive discount available to kick start your weight loss and get you summer ready.

A 7 day fully adaptable bundle which will give you everything you need as well as support from me as your Consultant. Discount of ยฃ21

Weight losses of up to 1 stone per month

Give it a go for 7 days and see what you can achieve?

TEAM JUDY INVERCLYDE

๐Ÿ’ฅMulti award winning consultant (Top 5 in UK)
(Maintained my own 5 stone loss since 2011)
๐Ÿ’ฅNo contract or joining fee
๐Ÿ’ฅNo hidden charges or minimum spend
๐Ÿ’ฅNo class, just 1:1 Support from me
๐Ÿ’ฅTailored diet plan to suit your lifestyle
๐Ÿ’ฅFree starter pack (to help track your losses)
๐Ÿ’ฅFree app
๐Ÿ’ฅWhatsApp support and motivation
๐Ÿ’ฅWalking group every Tuesday evening
๐Ÿ’ฅFitness class every Monday evening at Kickback
๐Ÿ’ฅReal people, real results and a consultant who understands
๐Ÿ’ฅSlimmer of the Month wins a fab self care hamper award

Appointments available
Mondays, Tuesdays, Wednesdays and Saturdays in my Port Glasgow shop (next to bus terminal, next door to HOT ๐Ÿ”ฅ)

Get in touch for information, prices, appointments on 07488 239577

Special offers and discounts available to new and returning clients (just ask for prices)

Judy x

07488 239577

๐ˆ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ˆ๐ฌ ๐Œ๐š๐ค๐ข๐ง๐  ๐˜๐จ๐ฎ ๐”๐ง๐ก๐š๐ฉ๐ฉ๐ฒ, ๐˜๐จ๐ฎ ๐‡๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐ญ๐จ ๐‚๐ก๐š๐ง๐ ๐ž ๐ˆ๐ญIf youโ€™re feeling unhappy with your weight, I want ...
02/05/2026

๐ˆ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ˆ๐ฌ ๐Œ๐š๐ค๐ข๐ง๐  ๐˜๐จ๐ฎ ๐”๐ง๐ก๐š๐ฉ๐ฉ๐ฒ, ๐˜๐จ๐ฎ ๐‡๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐ญ๐จ ๐‚๐ก๐š๐ง๐ ๐ž ๐ˆ๐ญ

If youโ€™re feeling unhappy with your weight, I want you to know one important thingโ€”you are ๐ง๐จ๐ญ stuck.

You have the power to change. Your body is not your enemy, and your current situation is not your final destination.

The truth is, weight loss isnโ€™t just about looking different; itโ€™s about feeling differentโ€”stronger, healthier, and more confident in your own skin.

Small, consistent actions lead to big results.
Every healthy meal, every step you take, every time you choose progress over perfectionโ€”it all adds up.
The most powerful thing you can do is ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž in yourself and take action, even if itโ€™s just one small change at a time.

So if youโ€™re ready to make a change, know that you donโ€™t have to do it alone.

You have the ๐ฉ๐จ๐ฐ๐ž๐ซ, and you deserve to feel amazing in your body.

๐’๐ญ๐š๐ซ๐ญ ๐ญ๐จ๐๐š๐ฒ, ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿซถ๐Ÿป

Offer Extended to 30th April due to demandSprint into Summer 7 Day ResetCalling all old and new clients!! If you are bra...
27/04/2026

Offer Extended to 30th April due to demand

Sprint into Summer 7 Day Reset

Calling all old and new clients!! If you are brand new to me, returning to me or youve done rhe diet with a different consultant, this is for you

A massive discount available to kick start your weight loss and get you summer ready.

A 7 day fully adaptable bundle which will give you everything you need as well as support from me as your Consultant. Discount of ยฃ21

Weight losses of up to 1 stone per month

Give it a go for 7 days and see what you can achieve?

TEAM JUDY INVERCLYDE

๐Ÿ’ฅMulti award winning consultant (Top 5 in UK)
(Maintained my own 5 stone loss since 2011)
๐Ÿ’ฅNo contract or joining fee
๐Ÿ’ฅNo hidden charges or minimum spend
๐Ÿ’ฅNo class, just 1:1 Support from me
๐Ÿ’ฅTailored diet plan to suit your lifestyle
๐Ÿ’ฅFree starter pack (to help track your losses)
๐Ÿ’ฅFree app
๐Ÿ’ฅWhatsApp support and motivation
๐Ÿ’ฅWalking group every Tuesday evening
๐Ÿ’ฅFitness class every Monday evening at Kickback
๐Ÿ’ฅReal people, real results and a consultant who understands
๐Ÿ’ฅSlimmer of the Month wins a fab self care hamper award

Appointments available
Mondays, Tuesdays, Wednesdays and Saturdays in my Port Glasgow shop (next to bus terminal, next door to HOT ๐Ÿ”ฅ)

Get in touch for information, prices, appointments on 07488 239577

Special offers and discounts available to new and returning clients (just ask for prices)

Judy x

07488 239577

Offer Extended to 30th April due to demandSprint into Summer 7 Day ResetCalling all old and new clients!! If you are bra...
20/04/2026

Offer Extended to 30th April due to demand

Sprint into Summer 7 Day Reset

Calling all old and new clients!! If you are brand new to me, returning to me or youve done rhe diet with a different consultant, this is for you

A massive discount available to kick start your weight loss and get you summer ready.

A 7 day fully adaptable bundle which will give you everything you need as well as support from me as your Consultant.

Weight losses of up to 1 stone per month

Give it a go for 7 days and see what you can achieve?

TEAM JUDY INVERCLYDE

๐Ÿ’ฅMulti award winning consultant (Top 5 in UK)
(Maintained my own 5 stone loss since 2011)
๐Ÿ’ฅNo contract or joining fee
๐Ÿ’ฅNo hidden charges or minimum spend
๐Ÿ’ฅNo class, just 1:1 Support from me
๐Ÿ’ฅTailored diet plan to suit your lifestyle
๐Ÿ’ฅFree starter pack (to help track your losses)
๐Ÿ’ฅFree app
๐Ÿ’ฅWhatsApp support and motivation
๐Ÿ’ฅWalking group every Tuesday evening
๐Ÿ’ฅFitness class every Monday evening at Kickback
๐Ÿ’ฅReal people, real results and a consultant who understands
๐Ÿ’ฅSlimmer of the Month wins a fab self care hamper award

Appointments available
Mondays, Tuesdays, Wednesdays and Saturdays in my Port Glasgow shop (next to bus terminal, next door to HOT ๐Ÿ”ฅ)

Get in touch for information, prices, appointments on 07488 239577

Special offers and discounts available to new and returning clients (just ask for prices)

Judy x

07488 239577

Address

6 Crawford Street
Port Glasgow
PA145EL

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