Hapus Yogi

Hapus Yogi Hapus Yogi is a modern wellbeing space designed to help you feel calm, clear, and connected in a busy world.

With on-demand classes and wellbeing content at our Hapus Hub, further education with our Hapus Academy, and books written to help you flourish.

F*!K MONDAYS, RIGHT?! ๐Ÿซ If youโ€™re spending your weekends worrying about Monday, then you need to take a hot moment for yo...
07/09/2026

F*!K MONDAYS, RIGHT?! ๐Ÿซ 

If youโ€™re spending your weekends worrying about Monday, then you need to take a hot moment for yourself and reset that nervous system.

God bless you, youโ€™re trying. REALLY HARD! Everything is working on paper, but you feel like you canโ€™t catch a break.

The Wales Wilderness Weekend Retreat is designed to take away that stress. Itโ€™s designed to give you a moment to reconnect and recharge, so you can get back to work, being a mum/dad, partner, or whatever, feeling like yourself again.

Have you reserved your spot yet?

NOVEMBER 20-22, 2026 ๐Ÿง˜โ€โ™‚๏ธ ๐ŸŒฒ

Canโ€™t wait to be reunited with my number one lady Miz DeShannon โ€ข yoga witch ๐Ÿช in less than 2 weeks to bring some well n...
02/09/2026

Canโ€™t wait to be reunited with my number one lady Miz DeShannon โ€ข yoga witch ๐Ÿช in less than 2 weeks to bring some well needed recovery and mobility game to ๐—•๐—๐—๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ๐—ช๐—ฒ๐—ฒ๐—ธ Festival and Tanit Yoga Week | Yoga Retreat in Sardinia ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿฅ‹

So ready for some sunshine, w**e, food, sun, sea, and good times with gorgeous people ๐Ÿ’–โœจ

I honestly look forward to this week every year. BRING IT ON BABYYYY โ˜€๏ธ ๐ŸŒŠ

Canโ€™t wait to host this beautiful retreat at the GORGEOUS Bryn Bettws Lodge, Log Cabins & Campsite, Afan Forest ๐Ÿ˜. Novem...
01/09/2026

Canโ€™t wait to host this beautiful retreat at the GORGEOUS Bryn Bettws Lodge, Log Cabins & Campsite, Afan Forest ๐Ÿ˜.

November 20-22

Reserve your spot at hapusyogi.com/wales-wilderness-weekend ๐Ÿง˜โ€โ™‚๏ธ ๐ŸŒฒ

This training is for you if you want to teach yoga, if you want to properly understand what your teachers know, or if yo...
01/09/2026

This training is for you if you want to teach yoga, if you want to properly understand what your teachers know, or if you want to bring yoga into the work you already do.

Maybe you have always wanted to become a yoga teacher and finally feel ready to take the plunge.

Maybe you love yoga and want to go beyond simply practising it. You want to understand the philosophy, anatomy, teaching methodology and deeper principles behind the practice.

Or maybe you are already a therapist, coach, healthcare professional, bodyworker or wellbeing practitioner and want to incorporate yoga into the way you work.

There is no one type of person this training is for.

It is for curious people who want to learn yoga properly, whether your intention is to teach, deepen your own practice, expand your professional toolkit or simply understand this ancient practice on a much deeper level.

The training is practical, comprehensive and Yoga Alliance accredited, giving you a recognised qualification alongside a genuinely thorough education in yoga.

If you want first dibs on your space when enrolment opens, comment or DM me YTT and Iโ€™ll add you to the list.

Come and learn what your teachers know ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿ“š

Nobody tells you this about burnout.It does not always look like falling apart.Sometimes it looks like keeping everythin...
31/08/2026

Nobody tells you this about burnout.

It does not always look like falling apart.

Sometimes it looks like keeping everything going, answering the messages, getting the work done, showing up for everyone else, and quietly feeling like you have nothing left for you.

We get so used to pushing through that rest starts to feel like something we have to earn.

You do not.

You do not need to wait until you are completely depleted to take some time out, get into nature, breathe properly and remember what it feels like to be looked after too.

That is why I created the Wales Wilderness Weekend.

If this hit a little close to home, come and join us for the weekend of the year ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐Ÿง˜โ€โ™‚๏ธ ๐ŸŒฒ

Details in my bio โœŒ๐Ÿผ

You are not lazy. You are not behind. You are not failing at life.You might just be overstimulated, overcommitted, and o...
28/08/2026

You are not lazy. You are not behind. You are not failing at life.

You might just be overstimulated, overcommitted, and overdue some time away from the noise.

The Wales Wilderness Weekend Retreat is space to put down the endless to-do list, move your body, breathe properly, be held by wild places, and remember who you are when youโ€™re not constantly needed.

No fixing. No performing. No pressure to become a โ€œbetterโ€ version of yourself.

Just a return to whatโ€™s already there.

A few places remain for the Wales Wilderness Weekend Retreat. Book your place via the link in bio.

Buzzed to be heading out to Sardinia for Tanit Yoga Week X BJJ Summerweek in a couple of weeks ๐Ÿ˜๐Ÿ’ช๐ŸผFor me, this is a happ...
27/08/2026

Buzzed to be heading out to Sardinia for Tanit Yoga Week X BJJ Summerweek in a couple of weeks ๐Ÿ˜๐Ÿ’ช๐Ÿผ

For me, this is a happier time than Christmas ๐Ÿ™ˆ.

If youโ€™ve missed out on this one, you can join me in Wales this November (20-22nd) ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ for a retreat set in the mountains. Think sauna, connecting with nature, and total peace ๐Ÿ˜Œ ๐ŸŒณ

Comment or DM me โ€œWILDโ€ for more information ๐Ÿง˜โ€โ™‚๏ธ
Or visit my website to learn more โœŒ๐Ÿผ

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Port Talbot

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