14/06/2026
"Men are dying too young from things that can be prevented. Heart disease is the biggest killer. 1 in 8 will face prostate cancer.
Too many are ignoring warning signs, skipping check ups, and pushing through when their body or mind is telling them to slow down.
This week is a reminder for men to take their health seriously, all of it. Book that GP appointment. Get your blood pressure checked. Move your body. Cut back on the things you know aren't helping. And if you're struggling mentally, say something. There's no weakness in asking for help.
Look after yourself the way you'd look after the people around you. One step at a time."
