The Zen Den- award winning therapies for health & well being

The Zen Den- award winning therapies for health & well being Reiki - Massage - Tai Chi - IEMT . Helping you be the best version of YOU .
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T’ai chi Qigong is so amazing for body & mind - one of the only exercises that works both at the same time ! Message me ...
19/06/2026

T’ai chi Qigong is so amazing for body & mind - one of the only exercises that works both at the same time ! Message me if you want more info . Beginners and all abilities welcome 😘

Turn the world upside down ! A great reminder about self care from Tai Chi Master Andy Baggot in his blog this week 🥰
19/06/2026

Turn the world upside down ! A great reminder about self care from Tai Chi Master Andy Baggot in his blog this week 🥰

18/06/2026

Please be aware I have no availability until July . I no longer work two mornings a week due to teaching Tai Chi so spaces are now more limited . 🙏

It wasn’t sunny and we did have a bit of “sea mist” but the tide was in so we did a beautiful session of TaiChi listenin...
16/06/2026

It wasn’t sunny and we did have a bit of “sea mist” but the tide was in so we did a beautiful session of TaiChi listening to the waves at 7am 🥰. Join us next Wednesday - no need to book , just turn up and pay on the day xx

This treatment is definitely proving to be my most popular this year . I think the beauty of this one is that once you’r...
15/06/2026

This treatment is definitely proving to be my most popular this year . I think the beauty of this one is that once you’re laying face down on the bed then you literally don’t move for an hour ! 🥰🥰

No need to book . Just turn up and pay on the day . 🥰-£5 (30 mins) . Session starts 7am xx
15/06/2026

No need to book . Just turn up and pay on the day . 🥰-£5 (30 mins) . Session starts 7am xx

14/06/2026

Don’t forget beach TaiChi Qigong is Tuesday this week not Wednesday . 7.00am in front of Growandgrind . Session will be on as long as it’s not raining 🙏

Weather is looking better for next week 🥰🥰. No need to book - come along and pay on the day . Session is 30 mins and £5 ...
11/06/2026

Weather is looking better for next week 🥰🥰. No need to book - come along and pay on the day . Session is 30 mins and £5 x

Manifesting worked !!! The sun came out at 7am for our beach T’ai chi . 👏👏. Next week it will be Tuesday not Wednesday x...
10/06/2026

Manifesting worked !!! The sun came out at 7am for our beach T’ai chi . 👏👏. Next week it will be Tuesday not Wednesday xx

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Porthcawl
CF365RS

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+447846602536

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