The Zen Den- award winning therapies for health & well being

13/09/2026

One of my beautiful clients Gemma Evans is running the Cardiff half marathon for an amazing charity set up in memory of a little boy who lost his life on A48. You may remember the tragedy a few years back and will no doubt see the flowers on the bridge when you drive past Broadlands to Bridgend . Please have a read as it’s an amazing legacy that’s been set up and donate if you can xx

https://www.justgiving.com/page/gemma-evans-4?utm_medium=FA&utm_source=FB&fbclid=IwZnRzaAUTI_lwZG9mBWZkaWQWUOWHZp9ccwEqTS4xzbj1aSLfkQIVrGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7fqyKIDm9RIiHHdPeQ14rUjKCAhvoHK4ZGCwWrocRZ7xrkm29XMSf_rlSEgg_aem_0GdlxR3zNPJZ-TpRzkLHCg

12/09/2026

Tai Chi Qigong tomorrow morning (Sunday) at 10.30am in the Scout hall , Woodland Avenue . Message me if you want more info and fancy joining me and all the lovely people in my class 😘

12/09/2026

Saturday is my day off but I will never turn away a request for Reiki if it’s needed .
My client had the most beautiful session of rose quartz crystal reiki this afternoon - she was bathed in a deep sense of peacefulness and relaxation ….you could literally feel the healing love radiating within the room 💕

12/09/2026

We have normalised filling every quiet moment with noise 😔. Try and take time to sit and “simply be “ xx

11/09/2026

The season is changing and it’s a time for turning our thoughts inward - a time for self love & nurturing our bodies and minds in preparation for Winter . Rose Quartz ( my favourite crystal ) is associated with self love, compassion and emotional harmony, making it perfect for well being rituals . So, as you begin the seasonal transition ,I will help you slow down and relax by offering the following rose quartz treatments -
💖Rose Quartz foot massage (using the rose quartz crystal wand and rose oil ) - £38
💖Rose Quartz foot massage & Reiki - £45
💖Rose Quartz Reiki -£35

09/09/2026

Lovely to receive this card from the Mayor of Bridgend this morning congratulating me on the award I won 🥰

08/09/2026

Forecast is dry tomorrow so see you there 🙋🏻‍♀️

07/09/2026

Laura offers time line therapy - have a listen and drop her a message if you would like to book 😘

06/09/2026