A Touch of Wellness

18/06/2026

I am on my journey of studying the Spinal Flow Technique with Dr Carli Axford. I am very much enjoying it, also seeing amazing changes in the well-being of the body.
I am a strong believer that the body has incredible intelligence with iti self, and with supporting, understanding of how it works and appreciating its wisdom, and not doubting of it own healing power.
Anxiety and panic attacks aren't just in your mind — they're stored in your body.
When the nervous system has been running on high alert for too long, it needs more than coping strategies. It needs to feel safe again.

17/06/2026

🌿Walking and Wellbeing is back! Starting this July, we welcome anyone wanted to get out in nature, meet new people and help their physical and mental wellbeing!🌿

Want to know more? Feel free to contact the information above, or RSVP your space via https://www.oneplanetmatters.com/nhwb-upcoming-events

15/06/2026

supporting wellbeing with craft, gardening, music and outdoor activities.
Learning to craft with nature from the earth and sea🌎🌾🌊🐚🍂 🩷🎶

02/06/2026

Reiki’s gentle energy is easily adapted to support your wellbeing.🪷💜

This month you can book 4 sessions of (45 minutes) of Reiki Treatment at the price £35 each Session. To book this sessions, please contact me direct by text, WhatsApp, or give me a call on ▶️07522075488.

What is Reiki? If you wish to know what Reiki is and how it works. pleased visit Reiki at NHS, Reiki in the medical practice, Reiki at St George Hospital London and also Uk Reiki Federation.

There is plenty the information about this amazing modality. 🌱🙏💓 blessings and love to you all💚

26/05/2026

Peaceful and very beautiful!🌱💚🌎❣️🙏

25/05/2026

La paz que buscas no está perdida. Solo está esperándote donde siempre estuvo: en la naturaleza.

Hay una medicina en el sonido del agua que ninguna palabra humana puede reemplazar. Hay una verdad en la quietud del amanecer que ningún libro puede enseñar completamente. La Pachamama no habla con palabras: habla con raíces, con ciclos, con la paciencia del árbol que da fruto sin prisa.

El Gran Espíritu no puso la paz dentro de un edificio, ni dentro de una doctrina. La sembró en cada árbol, en cada piedra, en cada ola del mar. Solo tienes que detenerte. Solo tienes que escuchar.

Cuando sientas que tu mente es un río desbordado, vuelve a la tierra. Quita los zapatos. Siente el suelo. Respira el aire. Mira el cielo. En ese instante, el portal se abre. Y descubres que la paz que buscabas afuera siempre estuvo dentro de ti, esperando que regresaras a casa.

Todo estáconectado.
Aho

20/05/2026

20/05/2026

Our piece of art with Melanie today,using Peonies which symbolises, divine feminine energy. It feels amazing, smells and feels like silk and love.💓🌱🌎💚🎻. .faery -instagram.

07/05/2026

Dr Morse Handcrafted formula, natural and incredibly effective to support tissue healing. 🌱💚💓💙🌎