30/09/2026
🍂 As September slips away and October arrives, how does the change of season affect you?
For some, autumn means cosy evenings, crisp walks and a chance to slow down.
For others, the darker mornings and nights drawing in can bring a very different feeling — low mood, anxiety, loneliness or simply a sense that everything feels a little harder.
Sometimes a change outside can highlight what’s happening inside too.
If you’re struggling, you don’t have to wait until things become overwhelming before reaching out.
At Full Circle Counselling, I offer a warm, confidential space to talk, untangle your thoughts and find a way forward.
🍂 Face-to-face in Portishead
🍂 Online counselling via Zoom
🍂 Walk-and-talk sessions
Perhaps October could be the month you make a little space for yourself.
www.fullcirclecounselling.co.uk/contact