Physio-led Hatha and Yin Yoga

02/10/2026

Reintroducing myself on Facebook to let you know about my classes at the Pilates 4 All studio on Baileyfield rd.

Tuesdays at 10.45am and 7.15pm and Saturdays at 10.45am.

02/10/2026

01/10/2026

21/05/2024

Fab holiday in Portugal

31/03/2024

Yippee! The sun was out for our Saturday morning Physio-led Hatha yoga class yesterday. We worked on our core strength, opening up the hips and diaphragmatic breathing.

03/01/2024

Physio-led Hatha and Yin Yoga in Portobello

Does your New Year resolve include carving out some time for your physical and mental well-being? Would you like to practice some movement that will build strength, and improve flexibility and alignment, whilst helping you unwind and relax? The yoga I offer draws on years of experience as a Physiotherapist, a Hatha and Yin Yoga teacher, and a Pilates instructor.

All levels are welcome. Adaptations can be made if you have a health condition or injury AND the classes are friendly and fun.

The Physio-led Hatha and Yin Yoga classes are at the Yellow Bamboo Yoga studio on Baileyfield Road. Classes can be done virtually via Zoom if that suits you better. The cost is £11 per class when block booking or £13 to drop in.

Times:
Tuesday a.m. 10.45 - 11.45 (1 space available)
Tuesday p.m. 18.10 - 19.10 (4 spaces available)
Tuesday p.m. 19.15 - 20.15 (1 space available)
Saturday a.m. 10.45 - 11.45 (5 spaces available)

Let me know if you have any questions - message Christina Purcell, phone 077393 44196 or email [email protected].

Happy New Year!

30/05/2022

Interesting finds on Porty beach. One crab was alive so I chucked it back in. Murphy thought it was a ball! Eeek!