North Coast Yoga

08/04/2023

ARCADIA, 2023 SPRING YOGA CLASSES TIMETABLE
5 week block,17th April - 25th May £40
excluding NW200 8th-12th May
Please, Share Thankyou

MONDAY
9.45-11am Vinyasa Flow YOGA, Bronagh
11.30-12.45 Mellow Flow YOGA, Bronagh

TUESDAY
09.45-11am YOGA with Tanya
11.30–12.45 YOGA for beginners Tanya
Evening Classes
6-7.15 YOGA, Stretch Flow, Becs
7.45-9 YOGA FLOW, Bronagh
WEDNESDAY
6.45-7.45am SUNRISE YOGA with Bronagh***NEWCLASS)
9.45–11am YOGA with Tanya
11.30-12.45 YOGA & SOMATICS, Tanya
THURSDAY
9.45-11am YOGA with Tanya
11.30-12.45 YOGA & SOMATICS, Tanya

We cannot offer drop-ins due to restricted space, however we would encourage you to contact the teacher directly as drop in options often occur.

Please contact teacher directly to book.
Tanya Gillen 07525496968
Bronagh Sweeney 07926325790
Becs Conlanelwood 07971209119

30/08/2022

󰟙
Your post
Yoga with Bronagh
Yoga with Bronagh
Just now󰞋󰟡
󰤥
󰟝
Mon - Thurs yoga classes restart in the Arcadia from
Mon 12 Sept with Tanya, Dave, Becs and Bronagh. See attached timetable for details and contact numbers

21/04/2022

Spectacular Coastal Weddings,Weekly Yoga, Pilates, Tai Chi Classes & Coffee Shop

29/07/2021

Wolf Terry writes that her decision to get the COVID-19 vaccine was her way of showing love for the people in my community.

20/12/2020

25/11/2020

For anyone that is interested I have begun recording some weekly online yoga practices for you to connect with in your own time and in your own home, since we are currently unable to meet for face to face practice.

Videos can be found at https://www.facebook.com/yogawithbronagh

Please remember these short videos are only a guide and a few suggestions to help you find enjoyable movement and connection in your own body. Always find what feels good for you, listen to the signals your body gives you and leave out anything that doesn't serve you. Get in touch if you've any queries, comments or feedback.

Namaste
Bronagh 👣🧘‍♀️🙏🥰

07/09/2020

Hi all, Surfers Against Sewage are incorporating a yoga/beach clean/surf/swim day all in one on Saturday 26th September 2020, starting at 2pm at Portrush East Strand. The event is of course entirely free, with any donations going towards Surfers Against Sewage. Bronagh Sweeney and I will take a 1hr beach yoga session starting at 2pm (Please bring all your own gear, mat, bottle of water), then at 3pm we clean the beach by doing a rubbish collection, and then at 4pm, we can go for a swim or surf depending on conditions. How does that sound? If you are interested, please let us know in the comments below. Thanks - Aine

22/06/2020

Be curious. Get outside. Go to bed on time, some of the time. Drink water. Breathe from your diaphragm. Eat broccoli. Eat chocolate. Get a routine baggy enough to live in. Don’t beat yourself up. Be kind to other people. And yourself. Accept that not everyone will like you. Appreciate those who do. Remember the bad times don’t last. Don’t be defined. Allow f*ck ups. Want what you already have. Look up to the sky. Not just down to your phone. Remember to be alive. 👍🏼😄💚which one of these is most relevant to you - wishing you a good day ahead 🙌🏼
lovely reminder from

18/05/2020

Coronavirus Have You Up All Night? Try these poses and practices for peace of mind and real rest.