Beneficial Touch

Beneficial Touch Reflexologist in Cosham Portsmouth, who offers various reflexology treatments and Angelic Reiki Master check out my website for more details.

www.beneficialtouch.co.uk

In this heat a reflexology appointment can help with cooling down and relaxation.By calming an overstimulated nervous sy...
01/06/2026

In this heat a reflexology appointment can help with cooling down and relaxation.
By calming an overstimulated nervous system.
Stimulating the lymphatic system.
Rebalancing your body.
This helps regulate your body temperature this will cool you down.
Reduce puffiness in the lower limbs making footwear easier to wear.
Work directly on sinus and allergy reflexes making breathing easier.
Reduce stress and help you sleep by bringing calm to your body and helping you relax.
So why don’t you book an appointment to find out.
Contact Sian 07790160631. www.beneficialtouch.co.uk

Depression can affect us all. Reflexology can be a supportive tool for managing depression, it’s not a cure but can help...
18/05/2026

Depression can affect us all. Reflexology can be a supportive tool for managing depression, it’s not a cure but can help alleviate associated symptoms like anxiety, poor sleep, by stimulating the parasympathetic nervous system inducing relaxation and lower stress.
In 2020 W.L Wang et al conducted a study that showed foot reflexology intervention significantly improved adult depression.
So if you feel you could benefit contact me Sian 07790160631. www.beneficialtouch.co.uk

Need more sleep? Have you considered reflexology to help you unwind and relax? It can improve mood, sleep and your gener...
11/05/2026

Need more sleep? Have you considered reflexology to help you unwind and relax? It can improve mood, sleep and your general wellbeing.
I am a qualified insured reflexologist based in Cosham Portsmouth. So why not give me a call on 07790160631 or www.beneficialtouch.co.uk and see what reflexology can do for you.

Remember self care is important for your overall health and wellbeing. Make time for this, make a reflexology appointmen...
04/05/2026

Remember self care is important for your overall health and wellbeing. Make time for this, make a reflexology appointment with me Sian and see how good you feel. Contact Sian 07790160631
www.beneficialtouch.co.uk

Have you thought about trying something new, different to boost your self care? Have you thought about reflexology? Whic...
13/04/2026

Have you thought about trying something new, different to boost your self care?
Have you thought about reflexology? Which can aid relaxation, improve your mood, your sleep and help lower stress. To name some of its benefits. All you have to remove is your socks and shoes, and the reflex points have different pressure and massages techniques applied.
The only way to know if reflexology will help you is to come and try it.
Contact Sian 07790160631 www.beneficialtouch.co.uk I am a fully qualified and insured professional reflexologist.

Address

Cosham
Portsmouth
PO62TP

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 10am - 1pm

Website

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