Wellbeing Harmony

Wellbeing Harmony Sound Baths, Workshops & Retreats๐ŸŽถ๐Ÿชท๐Ÿง˜
(1)

Bringing your Wellbeing into Harmony๐Ÿ’ซ
Womenโ€™s Holistic Therapist ๐Ÿ’†๐ŸŒน๐ŸŒ€
Treatments | 1-2-1 Sessions | Group Sessions
Focusing on Sound, Chakras, Womb & Gut Healing.

Wellbeing Harmony Policies๐Ÿ“œโœจ Sound Bath Booking Policiesโœจ Sound Bath Re - Booking Procedureโœจ Treatment Booking Policiesโœจ...
14/06/2026

Wellbeing Harmony Policies๐Ÿ“œ

โœจ Sound Bath Booking Policies

โœจ Sound Bath Re - Booking Procedure

โœจ Treatment Booking Policies

โœจ 121 Session Booking Policies

I have recently updated these and added the Sound Bath Re-Booking Procedure after a recent mistake my end. This is now outlined on my bookwhen.com aswell.

Please do read through my booking policies before booking. These are also available on both my online booking pages.

Thank you โ˜บ๏ธ๐Ÿ™

June's Sound Bath Sessions ๐Ÿ˜ด๐ŸŽถTo welcome the new season, I've decided to put all my sound bath sessions on half price sum...
14/06/2026

June's Sound Bath Sessions ๐Ÿ˜ด๐ŸŽถ

To welcome the new season, I've decided to put all my sound bath sessions on half price summer offer.

NOW ยฃ6pp
Use code SUMMERSALE when booking

Relax, Breathe and be Bathed in Sound...

Friday Wind Down
๐Ÿ“ The Yoga Being Studio Gosport
๐Ÿ“… Friday 19th June
๐Ÿ•ข 7.30pm - 8.30pm
Only 1 space left!

Soothing Sunday
๐Ÿ“ The Yoga Being Studio Gosport
๐Ÿ“… Sunday 28th June
๐Ÿ•ข 7.30pm - 8.30pm
Only 3 spaces left!

Pre booking is essential on bookwhen.com/wellbeingharmony link in bio

Group Session Bookings - Sound Baths, Retreats & Workshops with Sophia

Have a lovely week everyone and yes I know I'm not having the best whether for a week off ๐Ÿ˜‚
03/06/2026

Have a lovely week everyone and yes I know I'm not having the best whether for a week off ๐Ÿ˜‚

Hello June ๐Ÿ’›โ˜€๏ธEmbrace the warmth, the sunshine, and the endless possibilities that this beautiful month brings!June Soun...
01/06/2026

Hello June ๐Ÿ’›โ˜€๏ธ

Embrace the warmth, the sunshine, and the endless possibilities that this beautiful month brings!

June Sound Bath Sessions ๐ŸŽถ๐Ÿ˜ด

Time out Tuesday
๐Ÿ“ At Titchfield Community Centre
๐Ÿ“… Tuesday 10th June
๐Ÿ•ข 7.30pm - 8.30pm

Friday Wind Down
๐Ÿ“ The Yoga Being Studio Gosport
๐Ÿ“… Friday 19th June
๐Ÿ•ข 7.30pm - 8.30pm

Soothing Sunday
๐Ÿ“ The Yoga Being Studio Gosport
๐Ÿ“… Sunday 28th June
๐Ÿ•ข 7.30pm - 8.30pm

To welcome the new season, I've decided to put all my sound bath sessions on half price summer offer.

NOW ยฃ6pp
Use code SUMMERSALE when booking

Pre booking is essential on bookwhen.com/wellbeingharmony link in bio

I offer beautiful Treatments & 121 Sessions in Sound, Chakra, Womb and Gut. For details and bookings please visit wellbeingharmony.jena.site link in bio.

I look forward to welcoming you onto a session soon ๐Ÿ˜Š๐Ÿ™

Benefits of regular Sound Bath Sessions ๐ŸŽถ๐Ÿ˜ดโœจGoing fir one Sound bath session is a wonderful experience, but regular Sound...
26/05/2026

Benefits of regular Sound Bath Sessions ๐ŸŽถ๐Ÿ˜ดโœจ

Going fir one Sound bath session is a wonderful experience, but regular Sound bath sessions are transformational for your Wellbeing.

Your nervous system learns through repetition, this means your first sound bath session is always the hardest for your body to fully surrender.

Where the experience is new and unfamiliar, your nervous system is still deciding whether it's safe.

After a few sessions something shifts... Because your nervous system begins to recognise the environment.

This means you can drop into that deep relaxation faster, more completely and more easily because it remembers.

Your nervous system knows your safe, you can let go, to Relax and sink Deeper.

Regular sound Baths have the best overall benefits, to bring your Wellbeing into Harmony

When's your next Sound Bath Session.

Link in bio to book ๐Ÿ˜Š๐ŸŽถโœจ

Wellbeing Harmony ~ Aromatherapy Essential Oil BlendSpring Season ๐ŸŒฑ๐Ÿชป๐ŸŒท๐Ÿ’šIs your Follicular Phase / Pre ovulation.Did you k...
21/05/2026

Wellbeing Harmony ~ Aromatherapy Essential Oil Blend

Spring Season ๐ŸŒฑ๐Ÿชป๐ŸŒท๐Ÿ’š
Is your Follicular Phase / Pre ovulation.

Did you know with your cycle you have yang and yin energies. โ˜ฏ๏ธ
The yang is masculine sun energy and when your in your Spring & Summer seasons your energy is higher.

Your Inner Spring season you are awakening with your energy rising. It's a time to renew, to focus and to be creative.

My inner spring blend of essential oils support your mind, body & soul during this phase.
It will help you move through this phase, as you are awakening with ease and to help bring focus.

I use my aromatherapy blended oils for my womb Journey Massage. After treatment you will receive a small bottle to take home.

You can try this blend at home for yourself by adding 1 or 2 drops of each oil either into a carrier oil base or even straight into a bath ๐Ÿ›€

If you would like me to send you some to try please contact me and I'll send you a free sample ๐Ÿ’š

Wellbeing Harmony ~ What I Offer ๐Ÿง˜๐Ÿ’†Here's a few details of my beautiful offerings ๐ŸŒŸ Treatments & 121 Sessions focusing o...
18/05/2026

Wellbeing Harmony ~ What I Offer ๐Ÿง˜๐Ÿ’†

Here's a few details of my beautiful offerings ๐ŸŒŸ

Treatments & 121 Sessions focusing on,
Sound ๐ŸŽถ
Chakras ๐Ÿชท
Womb ๐ŸŒน
Gut ๐Ÿฆ 

Women's Holistic Therapist โค๏ธ๐ŸŒท

For details and bookings please visit wellbeingharmony.jena.site link in bio

Group Sessions ~ I offer regular Sound bath sessions in Titchfield and Gosport. ๐ŸŽถ๐Ÿง˜๐Ÿ˜ด
Each session includes,
๐ŸŒŸ Oracle Card Pull
๐ŸŒŸ Guided breathwork and meditation
๐ŸŒŸ Sound Bath with different instruments
๐ŸŒŸ Full Body Aua Cleanse with Sound
๐ŸŒŸ Space to Journal and Reflect

For details and bookings please visit bookwhen.com/wellbeingharmony

I also offer private group sessions for work events, girls night in, couples for date nights and special celebrations, like birthdays & hen dos.
Contact directly for details and bookings.

You are not just booking a treatment... You are coming to me because...โค๏ธ You are exhausted from everyday life... And yo...
13/05/2026

You are not just booking a treatment... You are coming to me because...

โค๏ธ You are exhausted from everyday life... And you need time to be Still and Rest.

๐Ÿฉท You feel disconnected to your Body & Rhythm... You need time to Reconnect to Yourself.

โค๏ธ You've been pouring your energy into others... You need your flow of Energy Rebalancing.

๐Ÿฉท You feel not yourself and out of balance... You need to prioritise your Health.

โค๏ธ You suffer from women's health problems... To have someone to listen and help Holistically.

Wellbeing Harmony is all about... Bringing your Wellbeing into Harmony ๐Ÿ˜Œ

A Women's Holistic Therapist โค๏ธ๐Ÿฉท

For details and bookings please visit my website wellbeingharmony.jena.site the link is in bio.

13/05/2026

My Beautiful Sound Baths are an Experience ๐Ÿ˜Œ๐ŸŽถโœจ

They include,

โœจ Oracle Card Pull for gentle guidance

โœจ Guided Breathwork and Meditation to settle in

โœจ Beautiful Sounds from different instruments

โœจ Full body Aura Sound Cleanse

โœจ Space to Reflect and Journal

Each session is themed combined with the Breathwork, the Meditation and the Beautiful Sounds.

To book please visit bookwhen.com/wellbeingharmony for all available sessions

Link in bio

I look forward to welcoming you onto a session soon.

May's upcoming Sound Bath SessionsRelax, Breathe and be Bathed in Sound ๐Ÿ˜Œ๐ŸŽถSoothing Sunday Sound Bath Session๐Ÿ“… Sunday 17t...
06/05/2026

May's upcoming Sound Bath Sessions

Relax, Breathe and be Bathed in Sound ๐Ÿ˜Œ๐ŸŽถ

Soothing Sunday Sound Bath Session
๐Ÿ“… Sunday 17th May
๐Ÿ’š Theme Grounding
๐Ÿ“ The Yoga Being Studio Gosport
๐Ÿ•ข 7.30pm - 8.30pm
Only 3 spaces left!

๐Ÿ“… Sunday 31st May
๐ŸŒ• Theme Full Moon
๐Ÿ“ The Yoga Being Studio Gosport
๐Ÿ•ข 7.30pm - 8.30pm
Only 2 spaces left!

All sessions are ยฃ12pp

Pre booking is essential on bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon ๐Ÿ˜Š๐Ÿ™

Address

38 London Road, North End
Portsmouth
P020LR

Alerts

Be the first to know and let us send you an email when Wellbeing Harmony posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wellbeing Harmony:

Share