Slimming World with Amanda Ashford

14/10/2026

Come and join us. Let me support you to lose weight all the way to target! All you need to bring is yourself, commitment to change habits and mindset and an open mind 🥰

13/10/2026

🎉📚 NEW COOKBOOK ALERT! 📚🎉

❤️ YOUR ROAD TO CHRISTMAS STARTS HERE! ❤️

Want to get closer to your weight loss dreams before Christmas? 🎄🎅 Now is the perfect time to make that commitment to YOU!

When you take out a 6 or 12 week Countdown course, you’ll receive this fantastic NEW Slimming World Protein Power cookbook FREE! 😍🙌

🍗 60+ delicious SP recipes to help you pack in the protein!
🥗 Keep your menus fresh, exciting and full of variety.
🍽️ Discover new meal ideas to keep you inspired.
💪 Give yourself the focus, commitment and support to make real progress towards your target.

A Countdown is a brilliant way to commit to yourself for the weeks ahead, get organised with your Food Optimising and make every week count. Small changes, consistent habits and the support of your Slimming World group can help you get closer to where you want to be this Christmas! ❤️

✨ DON’T WAIT FOR JANUARY — START NOW! ✨

Imagine how amazing it could feel to head into Christmas knowing you’ve been working towards YOUR goals! 🎄❤️

📍 Come and join Amanda at Slimming World!

⭐ POULTON-LE-FYLDE ⭐
📍 Vicarage Road
🗓️ Tuesdays at 9:30am & 11am

❤️ LAYTON
📍 Layton Community Centre, Collingwood Avenue (next to Firwood Timber Supplies)
🗓️ Wednesdays at 5:30pm & 7pm
🗓️ Thursdays at 7:30am & 9am

📞 Amanda: 07415 125342

Whether you’re returning, brand new, or ready to get back on track, I’d love to welcome you! 🥰

💌 Message me today to find out more about your 6 or 12 week Countdown and claim your FREE cookbook!

❤️ Let’s make this the Christmas you feel proud of what you’ve achieved! ❤️

06/10/2026

🧀✨ CHEESE TOASTIE BITES ARE COMING SOON! ✨🧀

And there’s even better news… they’ll be a delicious Healthy Extra Calcium choice! ❤️

Calcium isn’t just about strong bones and teeth. We need calcium for:
🦴 Maintaining healthy bones and teeth
💪 Helping muscles work normally
🧠 Supporting normal nerve function
❤️ Helping our heart and other muscles work properly

As we get older, making sure we’re getting enough calcium becomes especially important — so having tasty, convenient choices that fit into your Food Optimising plan is a real bonus! 🙌

And honestly… CHEESE TOASTIE BITES? 😋🧀
A little bit of cheesy comfort that can fit into your healthy eating plan. YES PLEASE!

💡 Want to know more about Healthy Extras, Free Foods, Speed Foods and how to make Food Optimising work for YOU?

Come along to one of my friendly, supportive Slimming World groups. 💕
No judgement. No fad diets. Just real food, practical tools, support and a plan that fits around real life.

📍 POULTON — Vicarage Road
🕤 Tuesday 9:30am & 11:00am

📍 LAYTON COMMUNITY CENTRE — Collingwood Avenue
🕠 Wednesday 5:30pm & 7:00pm
🕢 Thursday 7:30am & 9:00am

📞 Amanda — 07415 125342

✨ If you’ve been thinking about joining, this could be your sign!
Come and see what Slimming World is all about — and let’s get you feeling amazing again. ❤️

Message me today or just come along to your nearest group. I’d LOVE to welcome you! 🥰

05/10/2026

What does a Slimming World consultant eat on holiday? Actually the same as at home but with a little leeway on that corset! A bit more alcohol, an Icecream but I actually love the foods I eat at home. And when I get back? Straight back to group and on the scales as this plan is for life not just for Christmas! 🥰
Come and let me and the group support you-
Poulton Community hall. Tuesdays 9:30 and 11am
Layton Community Church Wednesday 5:30 and 7pm
Thursday 7:30 and 9am
Contact Amanda 07415125342

03/10/2026

03/10/2026

29/09/2026

Poulton Community Hall Tuesdays 9:30 and 11am
Layton Community Church
Wednesday 5:30 and 7pm and Thursday 7:30 and 9am 🥰

28/09/2026

💪❤️ PROTEIN POWER IS COMING! ❤️💪

Members, there’s something extra special for you this October!

From 11th–31st October, you can get your copy of PROTEIN POWER when you commit to a 6 or 12-week Countdown course. 📖✨

But why is protein so important? 🤔

🥚 Protein helps your body to:
💪 Build and maintain muscle
🧱 Repair and maintain body tissues
⚙️ Support important processes in the body
😋 Help you feel fuller and satisfied for longer

That last one can be particularly useful when you’re working towards your weight-loss goals. Including a source of protein in your meals can help make them more satisfying and help you stay on track between meals.

Think eggs, chicken, fish, lean meat, beans, lentils, yoghurt, cottage cheese and other protein-rich foods. 🥚🐟🍗🫘🥛

And your Protein Power book is full of ideas and inspiration to help you make protein part of your everyday Food Optimising. ❤️

🎄 6 or 12 weeks of support + Protein Power = a fantastic way to build healthy habits as we head towards Christmas!

📅 Available 11th–31st October

📍 POULTON GROUP
📅 Tuesdays — 9.30am & 11am

📍 LAYTON GROUP
📅 Wednesdays — 5.30pm & 7pm
📅 Thursdays — 7.30am & 9am

📲 Amanda: 07415 125342

Let’s work on those healthy habits one week at a time — for life, not just for Christmas! ❤️