07/09/2026
❤️ THINKING OF JOINING SLIMMING WORLD? HERE’S MY ADVICE ❤️
If you’ve been thinking about coming along to our fabulous group but keep finding reasons to put it off, this is for you! 🥰
✨ Don’t wait until you’ve lost weight before you come.
That’s exactly what we’re here for! You don’t need to be at your “best” before you walk through the door.
✨ Don’t worry about what you’re going to wear.
Come in whatever makes you feel comfortable.
✨ Don’t worry about what you’ll weigh.
Whatever that number is, there’s absolutely no judgement from me. I’ve been there too, and I know how daunting that first step can feel.
✨ You don’t have to know anyone.
You’ll be welcomed, made to feel at home and very quickly realise you’re surrounded by people who understand exactly how you feel.
✨ You don’t need to know how Slimming World works.
That’s my job! I’ll explain everything, answer your questions and help you get started.
✨ You don’t have to be perfect.
There will be birthdays, meals out, holidays, weekends, chocolate and the occasional “oops!” 😂 This is real life, we work around it together.
✨ And please don’t think you have to do it alone.
The support, friendship, ideas, recipes, encouragement and laughs you get in group are such a huge part of the journey. Or join with a family member, ❤️
Most importantly -
🌟 Just take that first step. 🌟
You might walk through the door feeling nervous, embarrassed or convinced that everyone else has it together.
Trust me, they haven’t! 😂❤️
Come as you are. I’ll be there to welcome you, and we’ll take it one step at a time together.
📍 Slimming World Knott End with Sandra
📅 Thursdays
⏰ 3.30pm & 5.30pm
And if you’re thinking about joining my Poulton Wednesday group, I’m there at 5.00pm too.
📩 Message me if you’d like to know more — even if you’re just thinking about it. There’s no pressure and no silly questions.
What’s the one thing that’s stopping YOU from coming along? Tell me below — I promise you won’t be the only one! ❤️