Phoenix Fitness & Wellbeing

Phoenix Fitness & Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Fitness & Wellbeing, 7 Warren Drive, Prestatyn.

Early next year, a brand new 75sqm state of the art training facility with new high end equipment and machines will be available offering

-1 to 1 PT
-Couple and pairs PT
-Bootcamps
-Walking groups
-Fitness classes
-Adventure walks

27/04/2023

Highly recommend!!!!! This weekend was absolutely perfect fitness and well being. The hardwork, fun and preperation was absolutely amazing 🀩 Caroline Gray Personal Training at TheStudio

14/04/2023

If anyone fancies a 5k walk along the beach tonight i will be leaving mine at 6pm.…. If anyone is interested in doing some sessions but feels nervous or unsure. Why dont you come along and get to know me so we can talk about the things i will be doing πŸ’ͺ🏼

LETS GET FIT FOR SUMMER β˜€οΈ

If anyone fancies joining us for any sessions over the next few weeks let me know πŸ’ͺ🏼 will be doing circuit and to help p...
13/04/2023

If anyone fancies joining us for any sessions over the next few weeks let me know πŸ’ͺ🏼
will be doing circuit and to help people feel more confident running will also be doing 2 sessions of the couch to 5k and a session of uphill hiking (locally)
πŸ₯° Friendly group so if you feel
You want to do it but feel either shy, unfit, or lack confidence PLEASE inbox me πŸ™ŒπŸΌ

Its all about getting fit, meeting new people, and having some fun πŸ’ͺπŸΌπŸ‘ŒπŸΌπŸ˜Š

11/04/2023

Doing a session from week one of the couch to 5k tonight at 6pm along the beach. This is a mixture of jogging and power walking.
Meeting at my house then onto the beach πŸ™‚ more the merrier πŸ™ŒπŸΌ

πŸ₯°πŸ˜ŽπŸ«ΆπŸΌπŸ˜ŽπŸ«ΆπŸΌπŸ˜ŽπŸ«ΆπŸΌπŸ₯°
21/03/2023

πŸ₯°πŸ˜ŽπŸ«ΆπŸΌπŸ˜ŽπŸ«ΆπŸΌπŸ˜ŽπŸ«ΆπŸΌπŸ₯°

Great morning lots of laughs 😊☺️πŸ₯°πŸ˜Ž
17/03/2023

Great morning lots of laughs 😊☺️πŸ₯°πŸ˜Ž

16/03/2023

Meeting tomorrow at 7.15am hill walk πŸ™‚ anyone wants to join x

6am hikes πŸ«ΆπŸΌπŸ™ŒπŸΌπŸ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
16/03/2023

6am hikes πŸ«ΆπŸΌπŸ™ŒπŸΌπŸ΄σ §σ ’σ ·σ ¬σ ³σ Ώ

14/03/2023

Doing an evening walk tomorrow evening tomorrow at 5 if anyone fancies coming along πŸ™‚

Weighted uphill walk yesterday…. Outside Circuit at mine tonight if anyone wants to come along πŸ™‚ inbox me πŸ₯°
14/03/2023

Weighted uphill walk yesterday…. Outside Circuit at mine tonight if anyone wants to come along πŸ™‚
inbox me πŸ₯°

**PHOENIX FITNESS AND WELL BEING**Its been a year since I have done a girl group transformation course…. And I have miss...
28/02/2023

**PHOENIX FITNESS AND WELL BEING**
Its been a year since I have done a girl group transformation course…. And I have missed them sooo much. BUT now is the time to get back doing what I love and that is helping people to feel good about themselves πŸ™ŒπŸΌπŸ˜Ž I will be trialing a 4
week course 3 nights a week and sat morning starting next MONDAY 6th March 6.30pm 😊 THE LAST SATURDAY OF THE COURSE WILL BE UP MOEL FAMAU ⛰️ Lets start feeling good before the summer 😊

NEED 4 to 5 girls let me know if this would be of interest 🫢🏼

OUTSIDE SESSIONS -
Tuesday 6pm
Wednesdays 6pm
Thursdays 6pm
Saturdays 8.30am

Address

7 Warren Drive
Prestatyn
LL197HT

Website

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