Aimee Energy

24/07/2026

We all get dysregulated sometimes, and in my free class I share some simple self-help techniques that have helped me and many of my clients regulate their nervous systems, feel calmer, and cope better with everyday life.https://www.skool.com/anchor-neuro-collective-3160/about

24/07/2026

https://www.skool.com/anchor-neuro-collective-3160/about
Nervous system dysregulation happens to all of us, but the good news is there are simple ways to help your body return to a calm, balanced state.

Here's one of them…

Gentle, slow touch—like stroking a pet—activates special receptors in your skin. These send calming signals to your brain, helping reduce your stress response and encouraging slower brain wave activity, including delta waves, which are most active during deep, restorative sleep.

No wonder stroking a pet feels so relaxing!

If you're ADHD, neurodivergent, or you struggle with stress and anxiety, I'd love to help you learn more.

In my Calming the Chaos workshop, I'll teach you simple, practical techniques you can use throughout the day to regulate your nervous system, feel calmer, and function from a calm, alert state.

Comment CALM below or send me a DM to find out more.https://www.skool.com/anchor-neuro-collective-3160/about

06/07/2026

I'm so proud to be part of the amazing Anchor Alliance team—a female-led collaboration of specialists, each bringing different skills, professional expertise, and lived experience of neurodivergent brains.

Together, we're passionate about helping people better understand themselves by sharing practical, compassionate tools that support emotional wellbeing, nervous system regulation, and everyday life.

If our message resonates with you, it would mean so much if you could follow our journey, like and share this post, and help us reach others who may benefit from what we're creating. Every share helps us spread awareness, hope, and practical support to the people who need it most. 💙

(Problem): When school stops, so does the structure, predictability, and external regulation your family relies on. Suddenly, every hour of the day becomes a “self-generated
demand” that you have to manage alone.

(Agitation): You start with the best intentions, but by week two, the constant negotiation, screen-time battles, and the “ADHD tax” of forgotten plans leave you exhausted. The guilt for even thinking about dreading the holidays is heavy. You aren’t “bad at
summer”—you’re a neurodivergent parent trying to support neurodivergent kids without a break.

(Solution): Anchor Alliance provides the “loose scaffold” your brain needs. Our Skool community offers a daily rhythm, “Menu Approach” activity lists to reduce negotiation fatigue and a 24⁄7 space to share the load.

If you feel like you have that summer dread, drop a 🧠 below or click the link!! https://forms.gle/TjCP2JbaRfegwtKU8

06/07/2026

I'm proud to be part of the amazing Anchor Alliance team—a female-led collaboration of specialists, each bringing different skills, professional expertise, and lived experience of neurodivergent brains.

Together, we're passionate about sharing practical, compassionate support that helps people better understand themselves and thrive. 💙If our message resonates with you, it would mean so much if you could follow our journey, like and share this post, and help us reach others who may benefit from what we're creating. Every share helps us spread awareness, hope, and practical support to the people who need it most. 💙

06/07/2026

I'm proud to be part of the amazing Anchor Alliance team—a female-led collaboration of specialists, each bringing different skills, professional expertise, and lived experience of neurodivergent brains.

Together, we're passionate about sharing practical, compassionate support that helps people better understand themselves and thrive. 💙
If our message resonates with you, it would mean so much if you could follow our journey, like and share this post, and help us reach others who may benefit from what we're creating. Every share helps us spread awareness, hope, and practical support to the people who need it most. 💙

Early mornings can be a struggle are real, this is a quick ADHD morning toolkit to use to get your day started and get you set for the day ahead of you!!

06/07/2026

Calm in the Chaos workshop

If you’re feeling dysregulated, overwhelmed, foggy, forgetful, struggling to concentrate, or finding executive functioning hard, this workshop may help. Whether you’re navigating ADHD, menopause, or just feeling emotionally overloaded, I’ll be sharing simple tools to help you feel calmer and more grounded.

Please like, share, and send this to someone you think might need it. 💙

01/04/2026

If you have a pet, you would really love this workshop with Maddie.

If you can’t stand seeing your pet in pain and feeling helpless, Energy Medicine Essentials for Pets can help!

30/03/2026

Gut Health is so important for so many reasons.
We would appreciate your feedback, please take the survey. Thank you.

31/01/2026

Hi 👋 If you have ADHD, or someone in your family does, I’m working in collaboration with Kamie Joy and some amazing people to create an ADHD hub Anchor Alliance, to educate, support, and empower people with ADHD. Please follow along for support and resources 💛

30/01/2026

This isn’t a highlight reel — it’s a regulation story.

A late ADHD diagnosis helped me understand my many selves, my emotions, and my nervous system with compassion instead of criticism.

Anchor Alliance is a space for calm, alert clarity — where you don’t have to fight your brain to become yourself.