Yoga with Meg

01/06/2026

Once in a blue moon 💙🌀🌝 On Sunday we honoured the blue moon in Sagittarius ♐️ It was a truly beautiful and profound workshop, no better place than the blue studio itself to hold the magic ✨ My moon workshops are monthly, the next one is the 13th June honouring the super new moon 🌙✨

28/05/2026

During this month’s moon workshop, we will be embracing the energy of the Blue Moon in Sagittarius 🌕💙♐️
This rare and powerful moon carries potent energy for expansion, truth, transformation, and spiritual growth. Sagittarius invites us to broaden our perspective, reconnect with our inner wisdom, and trust the path unfolding ahead. A Blue Moon amplifies this energy, making it a beautiful time to release limiting beliefs, reflect on what is coming full circle, and manifest aligned new beginnings ✨💭

Each workshop includes:

✨ Guided breathwork to connect with the moon’s energy
✨ Intentional journaling for clarity, release & manifestation
✨ A grounding meditation
✨ A beautiful moon ritual to symbolically let go/manifest
✨ A special moon gift to anchor the energy
✨ Optional oracle cards for insight and guidance

21/05/2026

The sun is finally coming out for us!!!

Beach yoga is back!

Community focused yoga, making yoga accessible for all! 🫶🏻

Message me to reserve a spot/ask me anything!!
Details:
* Where: Lytham St Anne’s area (exact location will be sent on message)
* When: Monday 25th May 08:30 **weather permitting**
* Bring: A mat or towel, some water, and your beautiful self
* Cost: Donation based (Pay if you want or what you fancy)

As a bank holiday treat, I’ll be bringing the matcha cart 🫶🏻💚

16/05/2026

Happy Ta**us New Moon ♉️ A deeply grounding and nourishing moon that invites us to slow down, reconnect to our bodies, and remember what truly matters 🌱

**us

15/05/2026

Rest is productive
Peace is powerful
I love holding space for people to come home to themselves 🧘🏽‍♀️
No audio required 🥹

13/05/2026

12/05/2026

Whether you’re hoping for a pool birth or have an elective caesarean planned, the movement is designed to relieve tension within the body, maintain strength throughout pregnancy, and support recovery during the postnatal period 🧘🏽‍♀️

The mind is just as important as the body…taking time to connect with ourselves and with baby through stillness, breath, reflection, and affirmations 💭

Each session always ends with a guided meditation, so you leave feeling calm, grounded, and like you’re floating on a cloud ☁️

Pregnancy yoga is on Thursdays at 1800
The new 4 week course starts on Thursday however drop in is also available 🫶🏻

Book using the link in my bio 🥰

11/05/2026

Midweek meditation anyone?

Reset your week with the perfect blend of heat, cold and stillness at FlexCoop ✨

Every Wednesday evening begins with 45 minutes of sauna and cold plunge from 6:00–6:45pm - giving you time to unwind, slow your breathing and prepare both body and mind.
From 6:45–7:15pm, take your time to shower, change and head upstairs, ready to settle into the space.
At 7:15pm, Meg will guide you through a deeply calming 45-minute meditation, helping you switch off, reset and leave feeling lighter clearer and relaxed ☁️🧘🏽‍♀️🧘🏼‍♂️✨💭❄️🔥