14/05/2026
PSA 📣 MIBOSO™ Movement Class starts tonight at 8.05pm ✨
Here’s Sally’s message about what it is and how it began…
“I’m SO excited to finally be offering my MIBOSO™ classes at Chakra ❤️😍
Do you know… I trademarked this name four years ago, and it’s taken me all this time to truly feel ready. To feel like now is the time 🌟
MIBOSO™ was birthed through the safety, connection and magic I experienced and witnessed on my retreats with so many incredible people.
Over time, I began feeling nudges in my body to move beyond the structure of my ‘normal’ yoga classes… into something more freeing, expressive, healing and alive. Slowly, MIBOSO™ became a real thing 😁
So… what actually is it? 😅
MIBOSO™ is a movement class for the mind, body & soul - blending breathwork, somatic movement, nervous system healing, meditation, music, free expression and deep body connection.
Each class is a guided journey through movement, stillness, release and reconnection.
It brings together many of the modalities I’ve trained in over the years, alongside my own unique expression and the work I feel deeply called to share ❤️
This practice is about:
Feeling.
Releasing.
Expressing.
Softening.
And ultimately coming home to yourself through movement and music.
I already feel incredibly humbled by the love and support around this new venture, and I appreciate every single person who has encouraged me to share this work more widely 🥹❤️🙏🏼
✨ First class: Tonight | 8.05pm
📍 Chakra Wellbeing Studio, Penwortham
Then every second Thursday of the month.
No dance or movement experience needed - just come as you are ❤️
Can’t wait to move with those of you joining tonight.
Love Sally x”