Flex Coop

Sauna & cold plunge recovery space in Croston - Relax, recharge & recover!
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28/05/2026

🔥 Limited time offer at FlexCoop 🔥

Grab 3 Open Sessions for £30 and get your next few sauna + ice bath sessions sorted for less.

Valid for 45 days from purchase, so you’ve got plenty of time to use them.

Head to the website, go to Block Bookings, and you’ll find the offer there. Or message for a direct Link 🔗

Perfect if you’ve been meaning to get back down, try it properly, or make recovery part of your weekly routine.

25/05/2026

Aren’t we lucky to have Flex Coop on our doorstep!

22/05/2026

Private sauna & cold plunge sessions available this Bank Holiday Monday 🤍

Recover from the weekend the right way 🧖‍♀️❄️

90 minutes private hire
Up to 14 people
Just £80 per session

The perfect reset after a busy bank holiday weekend ✨

Message us to book your slot!

21/05/2026

Lancashire!!! £12 wild saunas & ice baths 🔥🔥🥶

Thank you for sharing on TikTok!

19/05/2026

Ohhh hey MTV 👋🤣🔥🤍

A little show around of our key spots at the coop - see you soon! 🔥

17/05/2026

There’s always something happening at Flex Coop & Flexi Fly Strength…

✨ Sound baths
✨ Sauna & cold plunge
✨ Reformer classes
✨ Yoga
✨ Barre
✨ Mat fitness
✨ Meditations
✨ Run club

Movement, wellness & community, all in one place ☁️

Whether you want to sweat, slow down, socialise or reset… there’s a space for you here 🫶

14/05/2026

MIDWEEK MEDITATION
Every Wednesday at FlexCoop - a chance to slow down midweek

Last night was our first meditation & it was stunning 😍

Join us every Wednesday evening for a calming reset designed to help you switch off, breathe deeply and unwind.

Guided meditation
Sauna & cold plunge access
The perfect midweek nervous system reset

Whether you come alone or with friends, this is your reminder to pause for a second and take care of you

£20 per person
Every Wednesday evening at FlexCoop ♨️

04/05/2026

BANK HOLIDAY SALE IS HERE 🤍

We’ve made it veryyyy hard to say no…

✨ 10 sessions for £80 (that’s £40 off)
Book under block bookings

✨ Private sessions for £70 (save £10)
Use code PRIVATE10

Use both offers as many times as you like 👀

Whether you’re locking in your weekly reset or booking something special with friends… this is your sign.

Sale ends Monday 4th May – don’t miss it 🤍

28/04/2026

Lancashire’s wellness hub 🌿🔥❄️

Run clubs. Sound baths. Pilates. Open sessions. Sunrise Yoga.
Sauna. Cold plunge. Reset.

Everything you need, all in one place 🤍

25/04/2026

See you all tomorrow for the FlexCoop Run Club 👊🏃‍♂️🏃‍♀️

8AM start | PR26 9AA

Fresh air, good people, strong start to your Sunday. Optional sauna & cold plunge after ❄️🔥
Book under “Sauna Social”

Address

Flex Coop, The Fisheries, Brickcroft Lane
Preston
PR269RF

Website

http://Www.flexcoop.co.uk/

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