Flex Coop

Sauna & cold plunge recovery space in Croston - Relax, recharge & recover!
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06/09/2026

SANARIUM SPOTLIGHT 🤎

Like a sauna… just a little softer.

Our outdoor Sanarium sits at around 60°C, giving you a gentler heat when you want to slow down, switch off and stay a little longer 🧖🏼‍♀️

And that view over the lake? Even better.

📍 FlexCoop, Croston

02/09/2026

September at FlexCoop 🍂🧖🏼‍♀️

The mornings are getting cooler, the evenings are getting darker… which can only mean one thing: sauna season is officially here.

Hot. Cold. Reset. Repeat.

See you at the Coop 🤎

31/08/2026

August, over & out 🤎

Sunshine, saunas, cold plunges & plenty of good times by the lake.

See you in September… sauna season is coming 🍂👀

30/08/2026

HOTEL OWNERS, THIS IS FOR YOU. 🚨

Looking to add something that gets guests talking, increases bookings and creates a luxury experience they’ll remember?

Our bespoke wellness spaces are designed around your venue, whether that’s a sauna, cold plunge, recovery area or a complete wellness experience.

If you’ve been thinking about adding wellness to your hotel, now’s the time.

📩 Message us “HOTEL” and let’s chat about creating something completely bespoke for your space.

26/08/2026

Bank holiday plans? Sorted. 👀🔥🧊

Whether you’re coming for a quick £12 sauna + plunge, making a morning of it with Sunrise Yoga, switching off at our Friday night soundbath, joining Sunday Run Club, or getting the whole place to yourselves with private hire… this is where we’d be. 🌿

📍 Flex Coop, Croston
🔥 Sauna
🧊 Cold plunge
🧘‍♀️ Yoga + wellness events
🏃‍♀️ Sunday Run Club
👯 Private hire up to 14 people

Open all bank holiday weekend.

Book your spot via the link in bio 🤍

25/08/2026

Lancashires only 🍃

Our favourite place in the world ❤️‍🔥

17/08/2026

Lancashires only wild contrast therapy venue 👌

16/08/2026

We turned this into this. 🤯✨

An unused space transformed into a bespoke wellness experience, designed to help businesses stand out and give customers something they’ll keep coming back for.

Whether it’s a hotel, gym, spa or private venue, we create completely bespoke sauna, cold plunge and recovery spaces built around your vision.

Ready to transform your space?

📩 Message us “START” and let’s bring your project to life.

11/08/2026

Ever wondered what happens before & after at Flex Coop? 👀

Here’s your little tour of the spaces you’ll use before stepping into the sauna and after your cold plunge. 🤍

Your wellness starts the moment you walk through the door.

09/08/2026

Thinking about starting a wellness business? 👀

Whether you’re dreaming of opening a sauna, cold plunge space, recovery studio or something completely unique, you don’t have to figure it all out on your own.

Jake now offers bespoke wellness business support, helping you with everything from planning your space and equipment to pricing, operations and launch strategy.

Message “START” and we’ll send you more information. 💬

Address

Flex Coop, The Fisheries, Brickcroft Lane
Preston
PR269RF

Website

http://Www.flexcoop.co.uk/

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