Recovery Reset & Kinesiology

Recovery Reset & Kinesiology Providing post-treatment addiction support utilising Recovery Reset, Beyond Addiction and Kinesiology

05/06/2026

Kinesiology! What's that??...

Why I use Kinesiology in Recovery processes. Body, Mind and Spirit working together! www.recoveryreset.co.uk
22/04/2026

Why I use Kinesiology in Recovery processes. Body, Mind and Spirit working together!

www.recoveryreset.co.uk

04/04/2026

Madness of our Drug and Alcohol Policy and Interventions.

WARNING: CONTROVERSIAL OPINION.

Today was a reckoning for me. A reminder of the insanity of addiction and the folly that is our current treatment ethos. Harm reduction.

Today, I was privileged to observe, for an hour or so, the operation of an established community based drug and alcohol treatment project, employing around 50 staff, and providing services to 100s of clients, Based in a typical northern town that might be described as a middling, deteriorating UK town. A town where ‘spot the non-user' is a difficult game you're likely to lose.

That one hour was enough to reaffirm my belief that our harm reduction approach is ineffective, and could actually be damaging to the people it exists to serve.

I think I can hear the concerned appeals from my liberal friends, crying that we have a duty to help our poor addicted fellow citizens. Albeit that they may already present in a state of sorry dereliction..', We must provide a service that meets them where they are at’... to accept that they find it hard to make change, to stop using, or just to get out of bed!
To tailor our approach accordingly…to somehow minimise harm.

Well, if the client who is recipient of this treatment approach fails to move forward in spite of the care inputs after say..one month.., maybe many years, Perhaps the system, the ‘Intervention’, isn't working?

How long have we been peddling ‘harm minimisation’ as an effective approach? It clearly doesn't work! It's predicated on the belief that addicts can be motivated and coaxed to make small gains towards recovery and there is an implied acceptance that we should not expect too much from the client. It's my view that a service that projects such limited expectations of progress, consequently gives the client a tacit permission to continue to use. Certainly, the environment of the waiting room that I observed, could be described as triggering or dangerous to anyone in fragile recovery. I observed a chaotic environment. A waiting room where clients were demonstrating signs of addiction - nodding off, sitting in a stupor, aggression, and ‘war story’ conversations and the glorification of drug use and ‘beating the system’. There was a sense of managed unpredictability.

‘Dangerous'? I hear the offended cry. Yep. Not necessarily in the normal understanding of aggression and violence although that's a definite possibility at any moment, (in fact, police were called during my visit.) But it's personally dangerous to anyone trying to change to be in such a chaotic environment. Is this really harm minimisation?

In my conversation with workers, they talked about ‘small wins’ stating that an example of success might be that their client has actually picked up the phone. A ‘win’ such as this may find its way into a prospective court report in active sentencing saying something like ‘doing well’, ‘engaging with worker’. The Bench is impressed! Imagining something much more rigorous and positive than it really is. And so nothing really changes; for that person, the people they damage, and the community at large. Nope. Not much harm reduction happening there!

Reducing harm? Really? Can't we do better than this?
We can, we truly can. But not like this.

I know this because I've worked in and created treatment centres that truly respect the possibility for change in EVERY client, whilst providing the necessary safety and ongoing support; physical, mental and emotional. A place where everyone's journey is celebrated with an understanding of the road ahead and confidence grows.

Where change is all around, and demonstrates hope and new possibilities of a life well lived. We need to create environments where the power dynamic is of respect, belief and possibility. Let's reduce the harm in people's own self-limiting beliefs, let's reduce the harm found in remaining in old damaging environments, let's reduce the harm that comes from people stuck in looking at the pavement covered in rubbish and help them raise their eyes to the sky. The trickle down ‘harm reduction’ from that is ongoing and lifelong.

We are keeping people stuck in the damaging system we say we want them to climb out of. I hear people say having too high expectations for users is setting them up to fail. All I can say is keeping them surrounded with their feet in the mud and expecting them to clear their feet to walk a different path is the biggest set up around. That's not respect or support, that is ‘harm preservation’.

All born out of government policy (of many different colours) who rather than support a system of treatment that works, decided a couple of decades ago that they needed more ‘boxes ticked’. More people seen, more people on the books, more intervention received. Hence, the drive towards shorter, community drug hubs, drops in, methadone clinics. Places where attendance is measured in ‘showing up’.. hence more ticks but not much change. Yes, yes…methadone scripts create stability, more community involvement, less acquisitive crime… none of that creates lasting personal change in attitudes, behaviour and emotional wellbeing. Is that enough?

Is it enough that in town yesterday one section of it was filled with people ‘hooked’ on to a system that keeps them where they are at? We need to open our eyes to what we have created. Here is the parallel process of addiction. We, who want to help, are mirroring the insanity of addiction. Doing the same thing over and over expecting a different outcome. It is indeed tragic for everyone concerned. Let's stop this madness and hold the space so we can actually start the process of ‘harm reduction’ by starting with a thorough and transparent examination of what we are actually achieving

Trauma recovery is a process.To go from: shock, freezing, holding on, 'dont let go', 'carry on', 'carry on again', 'dont...
27/02/2026

Trauma recovery is a process.

To go from: shock, freezing, holding on, 'dont let go', 'carry on', 'carry on again', 'dont think', 'dont feel'. 'It will crush me!' 'I'm not strong enough', 'I'll keep it secret'.

And so we hold on, in our mind but also in every cell of our body.

All of these emotions and thoughts are energy. We store that energy in our mind, and also in our body. The danger is we restrict and limit ourselves while we hold these patterns.

We can use talking therapies to understand, to focus, to accept, to forgive. But we also need to listen to our body and allow it to feel safe enough to free up the holding (on) patterns in our body.

We need to talk. We need to listen. We need to feel.We need to flow. We need to trust ourselves.

We are not broken but we need to reset and recover. Gently. Trust the process.

www.recoveryreset.co.uk


27/02/2026

That sore back is telling you something!
When you listen to what it's screaming, you have a starting place back to wellness.

Kinesiology can be the translator!

Don't forget your free 15 minute call.
07908 800861
We can check out a way forward.

Head over to www.recoveryreset.co.uk
to find out more.

You don't need to explain everything perfectly.Kinesiology works with the body's responses, not long stories or diagnosi...
13/02/2026

You don't need to explain everything perfectly.
Kinesiology works with the body's responses, not long stories or diagnosis.
Helpful when words are hard to find.

I personally have found my own answers in places that seem unconnected.
Our body, mind, spirit and soul are one. But we try and separate and miss the whole message.

Our body knows. Our body can tell us. We need to listen.



www.recoveryreset.co.uk
Recovery Reset & Kinesiology

Kinesiology listens to the body when the mind is worn out.When thinking harder hasn't helped the body often knows where ...
10/02/2026

Kinesiology listens to the body when the mind is worn out.
When thinking harder hasn't helped the body often knows where to start.
Healing ALWAYS begins by stopping the fight.

Feel free to book in your free initial 15minute phone call : 07908 800 861



www.recoveryreset.co.uk

When life has been about surviving, not thriving, the body adapts.Kinesiology gently unwinds those old survival patterns...
07/02/2026

When life has been about surviving, not thriving, the body adapts.
Kinesiology gently unwinds those old survival patterns.
Safe, Steady, Respectful

We offer a free 15mins discovery phone call. 0790 8800 861.

.recoveryreset.co.uk

🙏

Stress doesn't just live in your head. It settles in your muscles. Coping has a cost.Kinesiology helps release what the ...
30/01/2026

Stress doesn't just live in your head. It settles in your muscles. Coping has a cost.
Kinesiology helps release what the body has been carrying quietly for years.
Less tension. More space to breathe.



www.recoveryreset.co.uk

Talking helps.Insight matters.But trauma doesn't just live in your thoughts.It lives in your body.Every cell remembers.I...
26/01/2026

Talking helps.
Insight matters.

But trauma doesn't just live in your thoughts.
It lives in your body.

Every cell remembers.

If the body is still holding danger, it will pull you back into old beliefs, behaviours and reactions - even when you know better.

That's why people relapse.
Why decision making goes off track.
When they feel stuck despite years of insight.

It's not failure
It's survival memory.

At Recovery Reset, Kinesiology works at a cellular, energetic level to help the nervous system settle - so new beliefs and behaviours can actually stick.

Talking therapy explains the pattern.
Body-based work helps release it.

Recovery that lasts usually needs both.

Sometimes you don't need to try harder - you need your body to feel safe enough to let go.

Learn more at www.recoveryreset.co.uk

Address

Tarnacre Lane
Preston
PR30SZ

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