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Spark Life UK

Spark Life Movement and Wellbeing CIC - join our community of women who lift each other up!

02/09/2026

Back at Nazareth House for our monthly Fitball beats movement session with residents, and this month we paid tribute to the fabulous Dolly Parton with a Dolly and country music theme! 💕

01/09/2026

Summer holidays are drawing to a close so we're ready to get together for a brew and a chat and catch up on what's been happening.

If you've never been before then make this your first one - it's no pressure, no expectations, just a chance to connect and hopefully feel better because of it.

Free to come, no booking, no membership needed- just turn up for a brew and a slice of cake.

28/08/2026

Lifting heavy is fun when you’ve got great coaching and a supportive team! Move at your own pace, hit your goals, and grow stronger together! 🙌

Claim £25 off your first month with code SUMMERSWC26 (offer ends August 31st).

Join today, and hit the ground running this September! 💕

25/08/2026

What’s Strong Woman Club?

Small group training for bad-ass women who lift each other up - and heavy weights!

whether you’re looking for something new to try, want to push yourself to get stronger, or have never tried strength training before, this is for you!

With just 4 women in each session, no mirrors, no windows and no distractions - well, except the fun chat! this is all about you! 💕

Plus, if you sign up before the 31st August, we have 5 discount codes to give away which give you £25 off. Use the code SUMMERSWC26 at checkout, or join our 30 day experience and we’ll automatically apply the discount to your first full month of membership.

What’s stopping you?! Give it a go now! 🥳

19/08/2026

It’s book club tomorrow! 🥳

Join us at Spark Life, where we’ll be chatting all things ‘Strong Female Character’ by Fern Brady alongside a lot of other random book (and non-book) related talk!

Plus, we’ll be choosing our next book.

18/08/2026

It’s not easy getting back into routine after summer, so we’ve got a special offer on our Strong Woman Club memberships to help you do just that!

Sign up to one of our recurring memberships before 31st August and you can use the discount code: SUMMERSWC26 to get £25 off the the full price of the membership.

Not ready to start yet? Don’t worry, you can sign up to bag your discount and start any time before the end of September*. Hurry though, there’s only 5 codes available and it’s first come, first served!

* If you’d like to delay your start date, sign up using the discount code then email [email protected] with your desired start date and we’ll amend this for you manually.

17/08/2026

We’re so excited to welcome trishng.yoga as one of our amazing yoga instructors at Spark!

You can sign up now to be one of the first to flow with Trish at Spark Life. Just head to the timetable on our website or drop us a DM to grab a direct link!

And… if this is your first class, don’t forget to grab our one week class pass first so you can join Vinyasa - and any others you like - for just £5! 💕

27/07/2026

Thanks to Anatolian Grill ® Bar | Restaurant for… well… being you! Anatolian Grill has been a firm favourite of ours for a long time - great food, superb service and an amazing atmosphere.

Thanks for being host to our second ever Spark Supper Club!

Now we just need recommendations of where to go in September! What’s your fave local restaurant?

06/07/2026

Every second Sunday of the month, Nelle offers a beautiful, relaxing Sunday flow at Spark Life.

Join her this week at 10am. £12 drop in or grab a class pass for £5!

23/06/2026

10 YEARS STRONG 🥺❤️✨

Swipe through to see how a little red Mini Cooper and a big dream turned into the beautiful community we have today! Here is the story of our decade-long (spark) life!

1 = Established 2016 and still lighting that spark!

2 = 2016: Maggie taking a massive punt on self-employment. Driving across Greater Manchester training in parks, kitchens, and community centres 🚗💨

3 = 2020: Two homes and then none! Lockdown hit, but you can’t lock down the community. We pivoted online with kettlebells, socials and unforgettable quizzes.

4 = 2021: We realised ‘fitness’ was just one part of the puzzle. We dropped the word and took on LIFE - expanding our vision to add a true spark to everything you do!

5 = We moved into our current home… a former brothel! 🏠🤭 Yep, you read that right. It gave us more room, more possibilities and A LOT of confused men at the back door (we think they’ve got the memo now!).

6 = 2024: The ultimate evolution. We officially became a Community Interest Company (CIC). We’ve never had huge investments or big pockets, we are entirely people-powered! We exist because you believe in us, support us, volunteer for us and care about us. Without you, we’re just an empty room!

7 = Look at those amazing faces! 10 years strong and we are only just getting started!

To every single instructor, coach and practitioner who has brought their passion, and every single member who has trusted us with their wellbeing: THANK YOU. You are what makes us fabulous!

Here’s to the next 10 years of moving, laughing and sparking life together! 🥂✨

Drop a comment below and tell us, what year did you join the Spark Life family?!

Address

Unit 2 Infant Street
Prestwich
M251SS

Website

http://www.sparklifeuk.com/

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