07/06/2026
🫶🏻
🌿 SOUND BATH SESSION WITH TRIBE VIBE 🌿 no cost attached to this session
For parent or carer of a child or young person under 18?
Community Link Up are very excited to be working in partnership with Tribe Vibe to bring this wonderful wellbeing opportunity to parents and carers in our community.
Why not take some time for yourself and join Rachel from Tribe Vibe for a relaxing one-hour sound bath?
During the session, you will lie down or sit comfortably while listening to calming sounds from instruments, including drums and sound bowls. Rachel will also guide you through gentle breathing, mindfulness, and relaxation exercises.
The sounds and vibrations can help your mind and body feel calm and relaxed. Many people find that a sound bath helps them feel less stressed, sleep better, and enjoy a greater sense of peace and wellbeing.
You do not need any experience. Just come along, get comfortable, relax, and enjoy some time for yourself in a safe and welcoming space.
📅 Wednesday 17th June 2026
⏰ 6.30pm – 8.30pm
📍 South Beach Baptist Church, Saltcoats
☕ Refreshments on arrival
💚 This activity is completely FREE to attend, thanks to funding that enables us to offer wellbeing opportunities for parents and carers at no cost.
The Sound Bath will last approximately one hour, followed by an opportunity to chat with Rachel about other wellbeing sessions and activities that may be available during the summer holidays.
📞 To find out more or book your place, contact:
Carol Boyd –07704697242 or send a pm
https://www.facebook.com/share/1DcUgKJkyA/?mibextid=wwXIfr