Radcliffe Reiki

05/07/2026

Sunday morning vibes Take a walk with me..

Water is one of my 'go to's'... it has a way of helping me pause, reset and just let go.

Yesterday my energy felt a little off... unsettled anxious, not myself...

As soon as I stood under a warm shower visualising the water washing away anything that no longer serves me, taking a deep breath releasing what felt heavy. Instant shifts ✨

Healing and self care often begin with the simplest rituals... like being around water 💦 a conscious walk in nature 🌱 🌿 or a relaxing shower 🚿

What's your 'go to' ?

01/07/2026

27/06/2026

It may be scorching outside but I'm grateful that it's lovely and cool in the therapy rooms 🙏

If you're in need of some time for you, a pause, a reset... why not book yourself in for an Indian Head Massage, Reiki Treatment or both!

Sessions are £40... £45 if you want a 30 min IHM followed by 30 min of Reiki

A whole hour for you.

As I often say on here.. Self care is not selfish... It's essential. You can't pour from an empty cup ☕

26/06/2026

🌄 Happy Friday 🌄

Presence is the gift we give ourselves in a world that constantly pulls us elsewhere.

I try not to go on my phone when I'm on my daily walks.. But I got a message.. took my phone out of my pocket to reply... at the exact same time as a deer launched out of bushes, brushing past my hand.

So close I could smell it, feel it, touch it 🦌 just magnificent

I was in awe and disappointed to have missed the full experience.. Put my phone away then was rewarded with a second sighting later on my walk along with 3 gorgeous red admiral butterflies dancing round us as the sunlight faded through the trees 🦋

Nature is just breathtaking sometimes.. If your present enough to notice !🌄

Nature's gentle reminder that you can't relive this moment later — be here for it now.

19/06/2026

Change doesn't have to be big. Doesn't have to be life changing and it certainly doesn't have to be perfect...

For me, it was about creating awareness. Then bringing in those small daily changes that make an impact.. being consistent when I could. What in your life can you change to support your wellbeing?

As Henry Ford once said... If you always do what you always did...You'll always get what you've always got!

Happy Friday!

12/06/2026

Words are far more powerful than most of us realise. Yet every word carries energy that ripples out through every cell and fibre of your being, and from there out into the universe.

We can speak fear, limitation and doubt into our lives, or we can consciously create words that cultivate hope, abundance, love and blessings.

Your words are magical, and you get to cast their spells.

With love
Fiona
www.earthmonk.guru

11/06/2026

Happy Friday ✨

Excited to share a little 'sneak peak' of just some of the things we've been working on behind the scenes at Radcliffe Reiki.

New branding and more coming soon!

The pictures really don't do the colours justice. So pleased with them

❤️ 🧡 💛 💚 💙 💜 💜

06/06/2026

✨ The power of daily habits ✨

For the last couple of years one of my daily habits has been a 20 minute walk each day 👣

It's my non-negotiable whatever the weather regardless of how I'm feeling, where I am that day, I always ensure that I get out for at least 20 minutes every day.

It never fails to give me the natural boost that I need and if that walk is in nature amongst the trees... then even better 😁🌴🌳

I had company on today's daily walk - despite the rain ☔ , we loved it.

As the saying goes.. there's no such thing as bad weather just the wrong choice of clothing 👕 👟 👙

The shorts came back out today - our skin is the best possible waterproofs going!

What daily habits help you support your mental and physical health and well-being?

Have a great weekend everyone

Much love
Sherry

05/06/2026

Happy Friday!

Everything in the universe vibrates at a frequency.. including you!

Music isn't just sound, it's energy and science backs this up. Been reading about this recently 📚

Certain sound frequencies can reduce cortisol which is your body's stress hormone and activate your body's natural healing response.

As a holistic therapist, I work with energy most days and music usually features, unless the client prefers not.

One of the most powerful tools I always come back to is music. 🎶 It can shift your mood, calm your nervous system and reconnect you with your body. Give it a try!

Which is why... If there's a dance floor, you'll probably find me on it, dancing like no one is watching. Can I dance? Erm. No. absolutely not... ..Do I care? Not one bit

So today, I want to remind you of the most joyful form of energy medicine available to you.. completely free..

Dance like no one is watching

Let the rhythm do the healing. Your mind, body and soul will thank you.

And if you need any more convincing just take a look at this link. Pure joy... ❤️

https://www.facebook.com/share/v/1E7L1t2oQQ/

If this resonates with you too, please do like, follow or share this page for more energy tips 🙏

03/06/2026

Manifestation? 🦋

Last week, I was talking about how much joy butterflies bring me... especially when they land on me.

Then this happened at the weekend... coincidence or manifestation? ✨🦋

In a world 🌎 that can feel pretty heavy right now... moments like these remind me to seek out the things that spark joy.

What's something that has brought you joy recently? 💛

Look out for some butterfly themed gifts coming to the shop soon 🦋