Hypnotherapy with Hannah

Hypnotherapy with Hannah Hannah Liddle D.Hyp.Cplr

✨Clinical Hypnotherapist
✨Quantum Healing Hypnosis practitioner

Have you ever noticed that your mind believes the story you tell it most often?If you keep saying…“I can’t.”“I’ll always...
23/08/2026

Have you ever noticed that your mind believes the story you tell it most often?

If you keep saying…

“I can’t.”

“I’ll always be like this.”

“Nothing ever changes.”

Eventually those thoughts begin to feel like facts.

But they’re not facts.

They’re simply thoughts.

And thoughts can change.

💛

Someone once said to me…“I spend so much time thinking about everything I don’t want.”I don’t want to overeat.I don’t wa...
18/08/2026

Someone once said to me…

“I spend so much time thinking about everything I don’t want.”

I don’t want to overeat.

I don’t want to feel anxious.

I don’t want to lack confidence.

I don’t want to keep starting again.

It made me wonder…

How often do we stop and think about what we do want?

To feel calm.

To enjoy food without guilt.

To feel confident.

To trust ourselves again.

Where we place our attention is the very first step towards change.

💜

One thing I’ve learnt over the years is that real change doesn’t usually begin when life suddenly becomes easier.It begi...
16/08/2026

One thing I’ve learnt over the years is that real change doesn’t usually begin when life suddenly becomes easier.

It begins the moment you start believing that change is possible.

Long before anything changes on the outside…

Something has already changed on the inside.

A new thought.

A new decision.

A different way of looking at yourself.

Sometimes that’s all it takes to begin moving in a completely different direction.

💛

One thing I love seeing is the moment someone stops saying…“I hope things change.”…and starts saying…“I’m ready to chang...
13/08/2026

One thing I love seeing is the moment someone stops saying…

“I hope things change.”

…and starts saying…

“I’m ready to change.”

There’s a big difference.

Hope is powerful.

But believing that you can take that first step is often where everything begins.

None of us can change yesterday.

But we can decide what happens next.

💛

Sometimes we spend so much time waiting to feel ready…Ready to make changes.Ready to believe in ourselves.Ready to take ...
07/08/2026

Sometimes we spend so much time waiting to feel ready…

Ready to make changes.

Ready to believe in ourselves.

Ready to take the first step.

But what if confidence doesn’t come first?

What if confidence grows because we take that first step anyway?

Sometimes the beginning is all that’s needed.

💛

I often hear people say…“I just need more willpower.”But what if that’s not really what’s missing?What if you’ve simply ...
05/08/2026

I often hear people say…

“I just need more willpower.”

But what if that’s not really what’s missing?

What if you’ve simply spent years focusing on everything that’s gone wrong?

Every diet that didn’t last.

Every promise you couldn’t keep.

Every time you felt you’d failed.

Imagine what might happen if, instead, you started focusing on where you want to go rather than where you’ve been.

Sometimes the smallest shift in thinking can make the biggest difference.

💜

One of my favourite quotes is…“Where attention goes, energy flows.”The more we focus on fear…The bigger fear often feels...
30/07/2026

One of my favourite quotes is…

“Where attention goes, energy flows.”

The more we focus on fear…

The bigger fear often feels.

The more we focus on possibilities…

The easier it becomes to notice opportunities.

Sometimes changing where we place our attention is the first step towards changing our lives.

🧡

Feeling incredibly grateful for this lovely review. It’s an honour to support people on their journey of self-discovery ...
20/07/2026

Feeling incredibly grateful for this lovely review. It’s an honour to support people on their journey of self-discovery and healing, and feedback like this means so much. Thank you for your trust. 💛

Lasting change rarely begins on the scales…It begins in the mind.The moment someone stops believing they’ll ‘always be t...
19/07/2026

Lasting change rarely begins on the scales…

It begins in the mind.

The moment someone stops believing they’ll ‘always be this way’.

The moment they realise change really is possible.

The moment they stop fighting themselves and start working with themselves instead.

When your thinking begins to change, your choices begin to change too.

Sometimes the biggest step isn’t the first pound lost…

It’s the first time you truly believe you can succeed.

💛

One thing I’ve noticed over the years is that people are often incredibly kind to everyone except themselves.They encour...
16/07/2026

One thing I’ve noticed over the years is that people are often incredibly kind to everyone except themselves.

They encourage their friends.

They support their family.

They tell other people not to be so hard on themselves.

Yet when they look in the mirror…

The words they use towards themselves are often ones they’d never dream of saying to anyone else.

Imagine how different things might feel if you started speaking to yourself with the same kindness you give so freely to other people.

Sometimes that’s where real change begins.

💛

Address

Gurney Slade
Radstock
BA34US

Telephone

+447472151955

Website

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