Adora Health & Wellbeing

Adora Health & Wellbeing Welcome to Adora Health & Wellbeing — a space for true transformation, uniting professional therapies with the wisdom of the body. ✨

“I feel in awe, happy, content and I feel needed, relaxed and thoughtful now to processing my past and moving forward… a...
08/06/2026

“I feel in awe, happy, content and I feel needed, relaxed and thoughtful now to processing my past and moving forward… as the real version of me!”

This beautiful reflection came from a client following a session that combined hypnotherapy, Reiki and the wisdom held within her own body.

During the session, space was created to safely explore experiences from the past, allowing them to be viewed from a place of understanding rather than judgement.

As memories, emotions and deeper subconscious patterns were gently acknowledged, something began to shift.

Not because the past was erased.

But because it no longer needed to define the future.

Often when the mind, body, emotions and subconscious are given the opportunity to work together, people experience a renewed sense of connection to themselves. What once felt heavy can begin to soften, and what was hidden can become understood.

For this client, that understanding brought something incredibly powerful:

A feeling of moving forward not as who she thought she should be...

but as the real version of herself.

🌿

Where you return to yourself, gently. 💛

Beautiful feedback 💛... 🌿 “I have just had my second session, my first in a while, and everything I knew was within me ...
11/05/2026

Beautiful feedback 💛...

🌿 “I have just had my second session, my first in a while, and everything I knew was within me has shown itself.

I feel ready to accept the good coming my way and can feel the low vibration I was living on is completely dissolving.

I feel lighter and ready to live the way I always knew I could, leaving lessons where they belong.”

This session unfolded in a deeply personal and meaningful way for the client.

Using Reiki and hypnotherapy, space was created not only for emotional release and understanding, but also for a deeper sense of connection and reassurance to emerge.

Sometimes during sessions, people reconnect with feelings, memories, insight, or a sense of support that reminds them they are not alone within their journey.

And often, it is this recognition — more than anything — that allows something heavy to finally soften.

Not because anything is forced,
but because something true is finally acknowledged.

🌿

Where you return to yourself, gently. 💛

“Hi Anne-Marie, thank you for checking in. I feel great thanks — I’ve not felt sick once.”This client came to sessions e...
30/04/2026

“Hi Anne-Marie, thank you for checking in. I feel great thanks — I’ve not felt sick once.”

This client came to sessions experiencing ongoing nausea, with a sense that there was more to it than just the physical symptom.

Together, we worked using hypnotherapy and Reiki, allowing both the body and subconscious to gently communicate what was being held beneath the surface.

As the session unfolded, the feeling of nausea began to make sense — not something random, but something connected to what the body had been holding.

When that awareness came, the shift followed naturally.
There was no force.
No need to push through it.

Just a gentle release of what was no longer needed.
And from there…
the body settled.
🌿

Where you return to yourself, gently. 💛

🌿 “I feel calm and reassured about myself and life.”This client returned to sessions with a quiet awareness that someth...
13/04/2026

🌿 “I feel calm and reassured about myself and life.”

This client returned to sessions with a quiet awareness that something within her simply needed realigning.
Not broken.
Not overwhelming.
Just… slightly out of sync.

Together, we followed what felt right for her — combining Reiki and a gentle regression-style hypnotherapy to explore what the body and subconscious were holding.

As the session unfolded, it became clear that the feeling she had been experiencing wasn’t something new, but something ready to be understood and settled.

When the body is given space to communicate, and the subconscious is allowed to bring forward what it’s been holding, things often begin to shift in a natural way.

Not forced.
Not rushed.
Just… coming back into place.

And from that place, what remains is often simple, but powerful:
A sense of calm.
A reassurance within self.
And a steadiness towards life again.

🌿

Where you return to yourself, gently. 💛

"Anne-Marie is an excellent listener and is always willing to help and give insights into how to help you change and dev...
06/04/2026

"Anne-Marie is an excellent listener and is always willing to help and give insights into how to help you change and develop. The sessions help you heal and understand the deeper sense of what’s inside you. I would definitely recommend to others and it’s definitely amazing value.” N. H.

I often get asked why I work in the way that I do.
Why I don’t follow one single approach.
Why I listen as much to what isn’t said as what is.

The truth is, real change doesn’t come from being told what to do.

It comes from being given the space to understand yourself —
at your own pace, in your own way.

Sometimes that’s through conversation.
Sometimes through the body.
Sometimes through what the subconscious is ready to bring forward.

But at the heart of it all…
is being heard.

Not just on the surface,
but in the deeper sense of what is being held within.

And when someone is truly met in that space,
something begins to shift.

Not forced.
Not rushed.
Just gently understood.
🌿

Where you return to yourself, gently. 💛

💛❤️💛
03/04/2026

💛❤️💛

Before you move forward… pause.There is something within you worth noticing.🌿 Poem — Self AppreciationThere is a part of...
02/04/2026

Before you move forward… pause.
There is something within you worth noticing.

🌿 Poem — Self Appreciation

There is a part of you
that has been quietly holding everything together.
Not asking for recognition.
Not needing to be seen.
Just… continuing.

Through the tired days,
the uncertain moments,
the times you questioned yourself
more than you trusted.

Still, you showed up.
Still, you carried on.
Still, you found a way.
And perhaps no one
fully saw that.

But that doesn’t make it any less real.
So before you look ahead,
before you reach for what’s next…
pause here.
And notice yourself.

Not the version you think you should be,
not the one still becoming—
but the one who has already come so far.

There is strength in you
that didn’t need proving.
There is growth in you
that happened quietly.
There is a steadiness
that has been building
without you even realising.

This is not about becoming more.
It’s about recognising
what is already here.

And allowing yourself,
even for a moment—
to appreciate it.
🌿

🌼 Where you return to yourself, gently.

“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comforta...
30/03/2026

“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comfortable. I can see my way forward now.”

This client arrived feeling unsure and somewhat held within their thoughts.

During the session, space was created for both the mind and body to settle — allowing what needed to be seen, to come gently into awareness.
There wasn’t a need to force anything.
No pressure to find immediate answers.
And yet, as the session unfolded, something shifted.

A sense of calm returned.
Strength began to rise.
And with that, clarity followed.

Sometimes the way forward doesn’t come from pushing harder…
It comes from allowing yourself to slow down enough
to hear what is already there.

Where you return to yourself, gently. 💛




“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comforta...
30/03/2026

“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comfortable. I can see my way forward now.”

This client arrived feeling unsure and somewhat held within their thoughts.
During the session, space was created for both the mind and body to settle — allowing what needed to be seen, to come gently into awareness.

There wasn’t a need to force anything.
No pressure to find immediate answers.
And yet, as the session unfolded, something shifted.

A sense of calm returned.
Strength began to rise.
And with that, clarity followed.

Sometimes the way forward doesn’t come from pushing harder…
It comes from allowing yourself to slow down enough
to hear what is already there.

Where you return to yourself, gently. 💛




🌿 A Different SoftnessThere comes a pointwhere you stop tryingto make sense of yourself.Not because you’ve given up—but...
26/03/2026

🌿 A Different Softness

There comes a point
where you stop trying
to make sense of yourself.

Not because you’ve given up—
but because something deeper
has taken over.

The constant rearranging,
the quiet effort
to hold it all together…
begins to loosen.

And in that loosening,
you notice something unexpected.
Nothing is falling apart.
Something is settling.

The body no longer bracing.
The mind no longer reaching.
The heart no longer negotiating
what it already knows.

And without needing to try,
you return.

Not to a better version,
not to a fixed version—
but to the one
who was never lost.

There is no arrival
because you never truly left.
Only a soft remembering.
A gentle shift
from effort
into being.

And in that space,
there is nothing to solve.
Only something
to allow.

🌿

Where you return to yourself, gently. 💛

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Rawtenstall
BB4

Telephone

+447779210216

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