buffalo_myo

buffalo_myo Hi! I am an Myofuntional therapist. I don’t just teach exercises, I teach people how to BREATHE!

If you've tried an earlier bedtime and your child is still waking up exhausted, you're not doing anything wrong.Sleep qu...
04/09/2026

If you've tried an earlier bedtime and your child is still waking up exhausted, you're not doing anything wrong.

Sleep quantity and sleep quality are two completely different things, and when a child is mouth breathing at night, no amount of extra hours in bed is going to fix how they feel in the morning.

Swipe to see what's actually going on and share this with a parent who needs to hear it. 👉

Honesty first. Not every child needs myofunctional therapy, and we'll always tell you that straight.But some kids do, an...
02/09/2026

Honesty first. Not every child needs myofunctional therapy, and we'll always tell you that straight.

But some kids do, and the signs are easier to miss than most parents realize, especially because they can look a lot like normal childhood things.

Swipe through to see what actually warrants a closer look, and save this to share with a parent who's been wondering. 👉

Nobody talks about this one, but it's something we notice all the time.When a child's head consistently leans forward, i...
31/08/2026

Nobody talks about this one, but it's something we notice all the time.

When a child's head consistently leans forward, it shifts the jaw angle and puts strain on the muscles around it. Over time that adds up to tension, discomfort, and habits that are harder to unwind the longer they go unaddressed.

The jaw doesn't work in isolation, and at Buffalo Myo we look at the whole picture.

📍 buffalomyo.com

Backpack packed. Lunch prepped. Schedule set. Now add one more thing to that list. 🎒Back-to-school season is honestly on...
28/08/2026

Backpack packed. Lunch prepped. Schedule set. Now add one more thing to that list. 🎒

Back-to-school season is honestly one of the best times to start myofunctional therapy — because the routine that makes school work is the same routine that makes therapy work. Consistent daily practice is what gets results, and the school year basically does that part for you.

If breathing better, sleeping better, and showing up to school more focused sounds like something your child deserves this year — we'd love to help make that happen

If your child is getting enough sleep but still waking up exhausted every single morning — that's not just how they are,...
26/08/2026

If your child is getting enough sleep but still waking up exhausted every single morning — that's not just how they are, and it's worth paying attention to.

Mouth breathing at night keeps kids in lighter sleep stages so even 9 or 10 hours doesn't feel like enough, and it shows up the next day as crankiness, dark circles, and difficulty focusing at school.

Swipe through to see the 4 signs to watch for — and save this to share with a parent who needs it. 👉

You don't need to have all the answers before booking — that's literally what the evaluation is for.At Buffalo Myo we ta...
24/08/2026

You don't need to have all the answers before booking — that's literally what the evaluation is for.

At Buffalo Myo we take a closer look at how your child breathes, swallows, and holds their mouth at rest, and you'll walk away with a clear picture of what's going on and what, if anything, would actually help.

No pressure, no overwhelm — just clarity and a plan that makes sense for your family.

If this is your child every single morning no matter how early bedtime was — you are not alone, and it's not just "how t...
21/08/2026

If this is your child every single morning no matter how early bedtime was — you are not alone, and it's not just "how they are."

When kids aren't getting quality sleep the exhaustion shows up at breakfast, at school, and everywhere in between, and mouth breathing at night is one of the most overlooked reasons why.

Drop a 👋 in the comments if this sounds familiar — we'd love to help you figure out what's going on.

A few things worth remembering this week — swipe through. 👉Sometimes the smallest habit shifts make the biggest differen...
19/08/2026

A few things worth remembering this week — swipe through. 👉

Sometimes the smallest habit shifts make the biggest difference for your child's sleep, health, and how they show up every single day — and we put three reminders together that are actually worth your time.

Save this one and share it with a parent who needs it, too.

Kinda chic to switch careers because one little girl needed a different kind of help than anyone could give her.Kinda ch...
17/08/2026

Kinda chic to switch careers because one little girl needed a different kind of help than anyone could give her.

Kinda chic to build a whole practice out of that, from my own living room.

Kinda chic to end up in a group chat — and now a group photo — with women all over the country doing the same work.

Kinda chic to still explain what a myofunctional therapist is at every dinner party.

Kinda chic to just really, really care about tongues. 👅

This is me and Audrey — the little girl who started it all. And honestly? Best career pivot I ever made.

This review from Meghan stopped us in our tracks — in the best way.Six months of therapy and the results speak for thems...
14/08/2026

This review from Meghan stopped us in our tracks — in the best way.

Six months of therapy and the results speak for themselves: effortless nasal breathing, snoring gone, restorative sleep, minimal clenching, and headaches that are now rare instead of constant.

This is exactly why we do what we do at Buffalo Myo — and we're so grateful Meghan trusted us with her care. ⭐

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 7pm
Friday 9am - 5pm

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