Declutter & Breathe

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Declutter & Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Declutter & Breathe, Health & Wellness Website, Rayleigh.

💙 Helping busy mums feel LESS stressed & MORE organised

💕 15 years experience supporting families

🏆 APDO member

🏡 In person & online organising support

🧐 For latest reviews google ‘Declutter & Breathe’

➡️ Follow here for daily declutter inspo

I should be able to do this myselfIf that thought has been on repeat in your head, I want you to consider something else...
08/10/2026

I should be able to do this myself

If that thought has been on repeat in your head, I want you to consider something else

Maybe you don’t need more discipline

Maybe you don’t need another organising system

Maybe having someone alongside you is actually what makes it possible to begin

For many ADHD brains, another person in the room can provide the structure, momentum and sense of safety needed to get started — especially when the task has been sitting there for a long time

That’s one of the reasons I created Declutter Together

Five hours of practical, hands-on support in your home, with me beside you. No judgement. No pressure to get everything done. No need to have your house looking presentable before I arrive

Just someone who knows how to help you get moving

If you’re ready to stop telling yourself you should be able to do it alone, DM me TOGETHER and I’ll send you the details

‘I’m just rubbish at keeping on top of the house’If you have ADHD, there’s a good chance you’ve said this about yourself...
07/10/2026

‘I’m just rubbish at keeping on top of the house’

If you have ADHD, there’s a good chance you’ve said this about yourself

Maybe you’ve looked at someone else’s kitchen and wondered how they make it look so easy

But you don’t see what their brain is managing

And you probably don’t give yourself enough credit for everything yours is managing either.

ADHD can make the everyday tasks of running a home harder - not because you’re lazy, careless or incapable, but because remembering, starting, switching, deciding and finishing can take far more effort

So perhaps the problem isn’t that you’re rubbish at keeping on top of your home

Perhaps the way you’ve been told to organise it simply isn’t working for your brain

Follow me for practical, ADHD-friendly organising tips that work with your brain, not against it

It’s ADHD Awareness Month, and I wanted to start with the thing I see in nearly every home I walk into.The surfaces cove...
05/10/2026

It’s ADHD Awareness Month, and I wanted to start with the thing I see in nearly every home I walk into.

The surfaces covered in important things.

(The ones you can’t put in a drawer, because a drawer is where things go to be forgotten forever!)

If that’s you, I wonder if you’ve been calling yourself disorganised when you’ve actually been incredibly resourceful?

Save this, and send it to the friend whose kitchen side looks like yours 🤍

Happy 15th anniversary Hubster! In many ways we are complete opposites, and yet somehow that’s exactly why we work so we...
01/10/2026

Happy 15th anniversary Hubster!

In many ways we are complete opposites, and yet somehow that’s exactly why we work so well. He’s the extroverted, measured, laid back balance to my energy & entrepreneurial spirit!

But he’s my biggest cheerleader, the one who got up this morning and championed my next big goal. He has always backed me with Declutter & Breathe 100% even when the evidence wasn’t there yet!

I always come back to these few photos from our wedding, I think they show us keeping each other in line 🤣 and the balance there is between us 😉

When we sent out the invites for our wedding the card read:

Today I marry my best friend
The one I laugh with,
Dream with
Love!

And 15 years on it’s still true! 🫶🫶

September…What an incredible month you have been! My most successful in business. So very grateful to all who trust me w...
30/09/2026

September…

What an incredible month you have been!

My most successful in business. So very grateful to all who trust me with their homes & lives!

Can’t wait for more decluttering action in October 🙌🙌

Things I do as a professional organiser that would probably be frowned upon as a local authority social worker…Running a...
28/09/2026

Things I do as a professional organiser that would probably be frowned upon as a local authority social worker…

Running a business definitely isn’t like my previous job, local authority Social Work was heavily governed (and rightly so)

So the new found freedom is one of my favourite parts of being a professional organiser & I wouldn’t swap it for anything!

Tell me, if you run your own business or aspire to, what resonates the most for you?

Decluttering isn’t about creating the perfect home. It’s about creating a home that feels lighter that works for you and...
23/09/2026

Decluttering isn’t about creating the perfect home.

It’s about creating a home that feels lighter that works for you and gives you more space to actually you live.

You don’t need to declutter harder, you might just need to declutter differently.

You need a way of decluttering that works for your brain, your life and your capacity. After all, decluttering should make life feel lighter, not give you another impossible task to complete.

That’s my kind of de-influencing.

If you struggle with decluttering, then there’s three things I want you to knowI could tell you all the things you’ve al...
21/09/2026

If you struggle with decluttering, then there’s three things I want you to know

I could tell you all the things you’ve already heard:
That you’re not alone
That you haven’t failed
That small declutter are fine,
But you’ve been brushing that off for a long time because it feels meaningless

So here is what I really want you to hear today…

This is NOT and never has been a willpower problem!

For decluttering to feel do-able. Your nervous system needs to feel safe. Otherwise, it’s just an uphill struggle from the beginning

Creating safety means giving yourself permission to choose the right time to start. Otherwise, you’ll resent it from the outset

It means keeping things just because it feels safer for you. You don’t need to justify it to anyone, start from a place of safety.

And it means starting when you’re comfortable - I recommend eating and hydrating well, wearing comfy clothes and putting on some tunes! Creating the best environment will help you get closer to your goals

And, if you need someone to Champion, you on your declutter journey, I’d love to be part of your cheer squad!

Address

Rayleigh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447872572344

Website

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