Declutter & Breathe

Declutter & Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Declutter & Breathe, Health & Wellness Website, Rayleigh.

šŸ’™ Helping busy mums feel LESS stressed & MORE organised

šŸ’• 15 years experience supporting families

šŸ† APDO member

šŸ” In person & online organising support

šŸ§ For latest reviews google ā€˜Declutter & Breatheā€™

āž”ļø Follow here for daily declutter inspo

Declutter & Breathe didnā€™t start with a business planIt started with PND, a career that had taken everything from me and...
03/06/2026

Declutter & Breathe didnā€™t start with a business plan

It started with PND, a career that had taken everything from me and a desperate need to feel calm in my own home

Every client I work with, I get it
Not theoretically but deep down in my bones
Thatā€™s what makes me so deeply passionate about supporting you on your journey

Wanna know more about what working together might look like? DM me ā€˜STORYā€™ and letā€™s chat

I met one of my biggest cheerleaders at a wedding this weekend She wasnā€™t a client but she knew exactly what I do šŸ’•She's...
01/06/2026

I met one of my biggest cheerleaders at a wedding this weekend

She wasnā€™t a client but she knew exactly what I do šŸ’•

She's been quietly watching, liking my posts, taking it all in

And when someone nearby asked about my business? She answered for me.
Accurately. Warmly. Proudly.

I can't tell you what that felt like (I nearly cried!)
To hear my work reflected back through her words.

To realise people are paying attention ā€” even when it doesn't feel like it.

Later that same evening I got talking to a GP with a specialism in mental health.
I told her what I do. She didn't hesitate.

ā€˜That's so valuableā€™ she said ā€˜the state of someone's home directly impacts their mental healthā€™
A medical professional, agreeing and getting it completely

This is what I want you to know if you're a small business owner reading this:
Those quiet supporters?
They exist
They're watching
They're championing you, even when you can't see it

And if YOU know a small business owner?
Be the person at the wedding
Say their name in rooms they're not in
Share what they do, accurately, warmly, proudly.

It costs nothing. It means everything.

Know a small business you can shout about? Start in the comments ā¬‡ļø

The Reset Summer Sprint Starts Monday 1st June Handful of spaces left - donā€™t get left behind! Your ticket to a calmer h...
30/05/2026

The Reset Summer Sprint

Starts Monday 1st June

Handful of spaces left - donā€™t get left behind!

Your ticket to a calmer home & nervous system!

You donā€™t need to face the clutter alone

Less than 48 hours until the group opens

Are you in?

Comment SPRINT and Iā€™ll send you the details

I don't share this often but the feedback from the last Reset group really made my heart full... These women came in fee...
29/05/2026

I don't share this often but the feedback from the last Reset group really made my heart full...

These women came in feeling overwhelmed, stuck, and like they couldn't do it alone. TThey felt, feeling in control, able to continue tackling the clutter and telling me the decluttering was having a real impact on their lives.

That's what this is about. Not perfection. Not a Pinterest-worthy home. Just lifting the weight of the stuff that's been sitting there, in your house and in your head.

The Reset Summer Sprint is coming on 1st June, 30 days of gentle, guided decluttering to create calm and space before summer arrives.

Spots are limited and I would love to have you in the group.

šŸ”— Drop 'SPRINT' in the comments and I'll send you the details.

29/05/2026

Will your home need a post-half-term rescue plan?

If last summer felt chaotic, this summer doesn't have to feel the same.I created the Reset Summer Sprint for the woman w...
28/05/2026

If last summer felt chaotic, this summer doesn't have to feel the same.

I created the Reset Summer Sprint for the woman who's been meaning to sort the house and keeps finding herself frozen at the door instead.

Not because she doesn't care but because her nervous system stops her from starting, and so everything else feels more important.

Here's what the next 30 days look like inside the Sprint:
āœ¦ A private WhatsApp community ā€” so you're held, not alone
āœ¦ A virtual welcome call to settle you in from the very start
āœ¦ Live co-working sessions ā€” we do the real work together
āœ¦ A nervous-system led approach rooted in 10 years of trauma-informed practice

This isn't about tips or hacks or another thing to add to your list.

It's about doing this properly with support that meets you where you are.

Regulation before action.

Progress rooted in compassion.

We start Monday 1st June. Only 6 spots remaining.

Message me the word RESET and I'll send you everything.

Can you relate?
27/05/2026

Can you relate?

Thereā€™s something holding you back from decluttering. And itā€™s not what you think.It also has nothing to do with how org...
18/05/2026

Thereā€™s something holding you back from decluttering. And itā€™s not what you think.

It also has nothing to do with how organised you are.

The clutter isnā€™t the problem.
The shame about the clutter is.

I see so many women whoā€™ve tried every system going and they still canā€™t make it stick. Not because theyā€™re doing it wrong but because theyā€™re trying to organise their way out of something that needs to be felt first.

If this landed, save it as a reminder that you deserve to feel understood

Itā€™s back! The Reset is back for June. A 30 day community experience where you stop feeling alone in the clutter battle ...
15/05/2026

Itā€™s back!

The Reset is back for June. A 30 day community experience where you stop feeling alone in the clutter battle and start taking nervous system aligned action. Create space this side of the summer so you can relax whilst the sun is out!

And new for this group:
- welcome call to goal set and get to know each other
- Co-working call at the midpoint to keep you on track!

You also get access to me and all the advice you need throughout the 30 days. Consider me your Declutter Expert in your pocket!

Iā€™ve got just 10 spaces left, so if youā€™re ready to be part of it, comment ā€˜Juneā€™ and Iā€™ll send you the info

Address

Rayleigh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447872572344

Website

http://www.declutterandbreathe.co.uk/

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