Trudy Glenister

Trudy Glenister Stay well, pain free and happy ✨
Empowering you to take back control of your health by unlocking the magic of nutrition.

Do you have trouble consistently getting a good night’s sleep? Getting too little sleep can have a big impact on our emo...
17/08/2026

Do you have trouble consistently getting a good night’s sleep? Getting too little sleep can have a big impact on our emotions, health, and ability to be in the moment.

Attend our Detox & Sleep class to discover how to get a restorative night’s sleep.

We are aware that getting enough sleep is essential to living a happy life. Come explore our Detox & Sleep Workshop with us. We will assist you with lotions, potions,
tips and techniques.

Monday 24th August • 7pm • The Cork Dork Rayleigh ✨

Tickets available at www.kitchen-witchery.com

Samples of our homemade mouthwash ready for tonight’s Kitchen Witchery workshop! (Thanks to my grandson for the assist w...
27/07/2026

Samples of our homemade mouthwash ready for tonight’s Kitchen Witchery workshop! (Thanks to my grandson for the assist with the labels 🙏)

We’ll see you tonight at The Cork Dork | Wine bar & Shop for our Holistic Routines workshop (last minute tickets still available at www.kitchen-witchery.com)

Next Workshop• Holistic Routines ✨Monday 27h July • 7pm-9pmThe Cork Dork • RayleighIt’s critical to have a solid grasp o...
18/07/2026

Next Workshop• Holistic Routines ✨
Monday 27h July • 7pm-9pm
The Cork Dork • Rayleigh

It’s critical to have a solid grasp of your own holistic approach to life. Would you like some helpful tips and free samples on how to create an amazing holistic routine?

We will take care of you from the beginning to the end of your day! Accept this challenge, attend our Holistic Routines Workshop, and take advantage of the opportunity to actively transform your life by gaining new abilities.

SUMMER SALE 👉 £25 PER PERSON!

Tickets available at https://kitchen-witchery.com/product/holistic-routines/

WILD RETREAT • 28 JUNE, SAWBRIDGEWORTHWhat a day stitched in sunlight and spell work.We gathered like kindred spirits, s...
01/07/2026

WILD RETREAT • 28 JUNE, SAWBRIDGEWORTH
What a day stitched in sunlight and spell work.
We gathered like kindred spirits, sharing Kitchen Witchery—our words rising like incense, our table laid with offerings of taste and story. Seeds, sweetness, and small enchantments passed from hand to hand, recipes becoming quiet spells carried home.
The air hummed with beautiful souls and soft laughter, the land itself holding us gently. And then, the water—warm as a whispered blessing—where we slipped beneath the surface and let the day wash through us, wild and alive.
A day of magic, of giving, of gathering—one to bottle like honey and keep.

Did you know that the human microbiome affects human physiology in both health and illness? It can either improve or wor...
09/06/2026

Did you know that the human microbiome affects human physiology in both health and illness? It can either improve or worsen immunological and metabolic processes.

We can demonstrate how to maintain our health and comprehend how our bodies work in our Microbiome Health Workshop, let’s delve deeper.

Date & Time: 29th June 2026 - 7pm - 9pm at The Cork Dork Rayleigh

Tickets are only £25, and there's only a few left, so make sure you get them today so you don't miss out!
www.kitchen-witchery.com/product/microbiome-health/

08/06/2026

We were delighted to be asked to appear on Mind Over Matter, to talk about Kitchen Witchery, and how changing the way you eat and drink can change your life.

A massive thank you to the whole team, it was a brilliant day and we are thrilled to be able to share the episode with you!

See the full video here: https://www.youtube.com/watch?v=9Fh1bhoyp7o&t=1926s
We're the first two guests on the show!

Nanny Kay Pop‑Up Shop • Supporting Gut HealthJoin us on Saturday 13th June at Nanny Kay's Farm Shop , 9am to 2pm, for a ...
01/06/2026

Nanny Kay Pop‑Up Shop • Supporting Gut Health

Join us on Saturday 13th June at Nanny Kay's Farm Shop , 9am to 2pm, for a gentle morning focused on simple, everyday ways to support your gut health.

We’ll be sharing our Signature Tincture Recipe, with free sampling and take‑home recipes so you can keep the benefits going in your own kitchen.

You’ll also be able to chat with Trudy and Katy (Kitchen Witches and Naturopath Practitioners) about herbs, digestion, and small habits that make a real difference to how you feel.

A calm space, good conversation, and remedies made with intention.
Everyone’s welcome!

A beautiful day tending to my therapy garden 🪴 ☀️
24/05/2026

A beautiful day tending to my therapy garden 🪴 ☀️

2 days to go until the next workshop at The Cork Dork in Rayleigh!Spring Sale! 🌸 Tickets are only £25!https://kitchen-wi...
16/05/2026

2 days to go until the next workshop at The Cork Dork in Rayleigh!

Spring Sale! 🌸 Tickets are only £25!
https://kitchen-witchery.com/product/heart-harmony-blood-pressure-and-cholesterol/

Learn about Heart Harmony with our welcoming Kitchen Witchery community. All are welcome!

Monday 18th May • 7-9pm • The Cork Dork Rayleigh

Don't miss out on this fab deal. We look forward to seeing you there! 💜

Heart Harmony • Blood Pressure & CholesterolJoin us on Monday 18th May • 7pm-9pmThe Cork Dork • RayleighAre you struggli...
11/05/2026

Heart Harmony • Blood Pressure & Cholesterol
Join us on Monday 18th May • 7pm-9pm
The Cork Dork • Rayleigh

Are you struggling with erratic blood pressure and high cholesterol?
We will be sharing the truth behind blood pressure and cholesterol and demonstrating alternative ways to manage them.

We will also have a special guest speaker Gill Bennett joining us. She is a nurse practitioner and trainer, who will be providing invaluable insights.

It’s still spring, so our spring sale is still on! Secure your place for only £25!

Get your tickets today at https://kitchen-witchery.com/product/heart-harmony-blood-pressure-and-cholesterol/

Address

Rayleigh

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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