Trudy Glenister

09/06/2026

Did you know that the human microbiome affects human physiology in both health and illness? It can either improve or worsen immunological and metabolic processes.

We can demonstrate how to maintain our health and comprehend how our bodies work in our Microbiome Health Workshop, let’s delve deeper.

Date & Time: 29th June 2026 - 7pm - 9pm at The Cork Dork Rayleigh

Tickets are only £25, and there's only a few left, so make sure you get them today so you don't miss out!
www.kitchen-witchery.com/product/microbiome-health/

08/06/2026

We were delighted to be asked to appear on Mind Over Matter, to talk about Kitchen Witchery, and how changing the way you eat and drink can change your life.

A massive thank you to the whole team, it was a brilliant day and we are thrilled to be able to share the episode with you!

See the full video here: https://www.youtube.com/watch?v=9Fh1bhoyp7o&t=1926s
We're the first two guests on the show!

01/06/2026

Nanny Kay Pop‑Up Shop • Supporting Gut Health

Join us on Saturday 13th June at Nanny Kay's Farm Shop , 9am to 2pm, for a gentle morning focused on simple, everyday ways to support your gut health.

We’ll be sharing our Signature Tincture Recipe, with free sampling and take‑home recipes so you can keep the benefits going in your own kitchen.

You’ll also be able to chat with Trudy and Katy (Kitchen Witches and Naturopath Practitioners) about herbs, digestion, and small habits that make a real difference to how you feel.

A calm space, good conversation, and remedies made with intention.
Everyone’s welcome!

30/05/2026

24/05/2026

A beautiful day tending to my therapy garden 🪴 ☀️

16/05/2026

2 days to go until the next workshop at The Cork Dork in Rayleigh!

Spring Sale! 🌸 Tickets are only £25!
https://kitchen-witchery.com/product/heart-harmony-blood-pressure-and-cholesterol/

Learn about Heart Harmony with our welcoming Kitchen Witchery community. All are welcome!

Monday 18th May • 7-9pm • The Cork Dork Rayleigh

Don't miss out on this fab deal. We look forward to seeing you there! 💜

11/05/2026

Heart Harmony • Blood Pressure & Cholesterol
Join us on Monday 18th May • 7pm-9pm
The Cork Dork • Rayleigh

Are you struggling with erratic blood pressure and high cholesterol?
We will be sharing the truth behind blood pressure and cholesterol and demonstrating alternative ways to manage them.

We will also have a special guest speaker Gill Bennett joining us. She is a nurse practitioner and trainer, who will be providing invaluable insights.

It’s still spring, so our spring sale is still on! Secure your place for only £25!

Get your tickets today at https://kitchen-witchery.com/product/heart-harmony-blood-pressure-and-cholesterol/

18/04/2026

We had a wonderful day showcasing quinoa at Nanny Kay’s Farm Shop!

17/04/2026

We will be at Nanny Kay's Farm Shop tomorrow to talk about all thing Quinoa, as well as providing some tasty treats to showcase their fantastic organic quinoa that’s on sale.

See you tomorrow!

17/04/2026

🌸 SPRING SALE 🌸

We have decided to celebrate spring with a huge sale on our next workshop!

We’ve slashed the price of our Forgotten Healing Remedies workshop to £25!

Get your tickets below 👇
www.kitchen-witchery.com/product/forgotten-healing-remedies/

Ever wondered about the healing remedies of the past? We’re revisiting long‑forgotten remedies and exploring how they can fit into modern life.

Join us for our Kitchen Witchery Workshop where we delve back in the forgotten healing remedies and bring them back to life in a meaningful, engaging way.