Sadhama

19/06/2026

07/06/2026

✨ Did you know that we also run monthly day events? ✨

Our Reset & Restore Supper Club Retreats at the beautiful riverside Hardwick Estate are in full swing this summer.

Created as a sanctuary of carefully curated wellbeing practices, these monthly gatherings help you slow down, reconnect with your true nature, and align with the wisdom of the seasons. Each event explores how the subtle shifts in nature affect our body, mind and spirit, offering practical tools to stay balanced, vibrant and rooted throughout the year.

Our next gathering is on 4th July 2026:

🌿 Forest Bathing: Summer Cathedral of Trees

Step beneath the leafy canopy of Hardwick's ancient woodland and immerse yourself in the restorative power of nature. Slow down, breathe deeply, and allow the summer forest to nourish your senses.

After our themed wellbeing session, flow into the therapeutic warmth of our hand-built Siberian sauna beside the River Thames. In summer, there is also the opportunity for a refreshing river dip. We then gather for a luxurious two-course Ayurvedic fine dining experience by candlelight in the historic manor house.

You can join a single event or deepen your journey with a 3-Session Seasonal Pass, allowing you to move in harmony with the changing seasons and receive ongoing nourishment, inspiration and renewal.

✨ Upcoming Reset & Restore Events ✨

🌿 4th July 2026 Forest Bathing: Summer Cathedral of Trees

☀️ 8th August 2026 Riverside Yoga: Movement, Light & Flow

🍂 12th September 2026 Take a Breather: Deep Reset Pranayama

🔥 14th November 2026 Yoga of Inner Fire: Strength & Clarity

🎶 19th December 2026 Sound Healing Journey: Acoustic Serenity

📍 Hardwick Estate, RG8 7RA

Book via sadhama.com, through the link in bio, or DM us for details.

✨ Rest • Restore & Thrive with the Seasons ✨

SiberianSauna Ayurveda YogaRetreatUK SoundHealing Pranayama RiverThames ConsciousLiving

23/05/2026

Arrival home! Beautiful moment of the opening ceremony of the Sweat & Serenity retreat at Hardwick Estate. Singing in unison with nature’s orchestra — birds calling, swans gliding, fire crackling into the evening sky.

Thank you Sophia for writing this special song that was first sung on one of Sadhama’s earliest retreats at Hardwick 7 years ago. Since then, it has become a comforting soundtrack of homecoming for hundreds of people arriving at Hardwick each year to retreat, reconnect, and rediscover peace within.

Nature welcomes us back into harmony. 🧡

The next Sadhama retreat with a few spaces remaining is Natural Flow — 24th–26th July 2026. Join the fun at www.sadhama.com or find the link in bio to explore all 5 of our retreats this summer.

22/05/2026

We are building a temple in the field.

The season of our UK retreats opens today with two full-house back-to-back gatherings. Over 100 people are arriving to experience the unparalleled beauty of this sacred land and waters, and to dip into the silence where all the answers lie — where you remember that you are already whole, wholesome, and well.

Hardwick nature is blooming in anticipation, and so are we.

Explore the range of our retreats this summer on Sadhama.com — or find links to each of the five individual retreats of this season in the bio.

Grateful for community, and for this land.
🧡
🌳
☀️

15/05/2026

The season of retreats and events is starting now! Three back-to-back events strating from this weekend! all 3 are sold out! Thank you for your trust!

Wood Fest this weekend, then opening the season at Hardwick with Sweat & Serenity, followed by seven days of silent Vipassana meditation retreat!

Looking forward to the community and lots of deep practice together!

Natural Flow in July still has some spaces, so come and enjoy Hardwick at its best bloom in the peak of the summer!

Much love, 🧡☀️🔥

12/05/2026

Sadhama is bringing its unique wood-fired Siberian Sauna to Wood Fest this weekend!
This sauna is hand-built at the Hardwick Estate, which is just 15 minutes from Braziers Park.

🪵 Crafted with Care & Detail
This bespoke sauna is beautifully finished with artisan woodwork, fresh paint, and modern fixtures. Its unique panoramic window offers stunning views while you unwind in the heat.

🔥 Come and enjoy a Traditional Sauna Experience!

Authentic wood burner with heat-retaining rocks and an integrated steam water tank.

Comfortably fits up to 12 people – perfect for group sessions.

Includes an internal dressing room with a bench & hooks for added comfort.

Compact yet spacious!

💦 It comes with a Waterfall-Effect Pāli Shower.
Add a refreshing cool-down to your sauna experience!

Find us at festival this weekend and get your weekend passes to the heaven of warmth!

Looking forward to sharing this made-with-love sauna with our neighbors at Braziers Park!

🔥

20/03/2026

I'm back in the UK. Hear all about my travels and a review of the 10-day silent retreat in South Thailand at Suan Mokkh Dhamma and Vipassana Centre.

Looking forward to seeing you at our first event in the UK since our return on Saturday, April 11th, at the gorgeous riverside Hardwick House at

Reset and Restore – Twilight Supper Club Retreats

Rest – Restore & Thrive with the seasons

This session will be dedicated to meditation. A perfect opportunity to soak in my experience of the last few months, during which I've done 5 retreats, meeting and learning from incredible teachers and also honing my skills teaching internationally!

Link in bio or at Sadhama.com

Hope to see you there🧡