Berkshire Pilates Referral & Sports Therapy

Berkshire Pilates Referral & Sports Therapy Body Control Pilates Teacher
BackCare Profesional - Back4Good
Pilates4Golf
Reformer Pilates
Swedish & Sports Massage Therapy
Exercise referral & Nutrition

Why busy adults are choosing Pilates over everything else… 👀The best workout is the one that fits your life.🔗 Book now t...
28/08/2026

Why busy adults are choosing Pilates over everything else… 👀

The best workout is the one that fits your life.

🔗 Book now to get your first Pilates class for just £10 via the link in the bio

21/08/2026

Your body is unique. Your Pilates session should be too.

At Berkshire Pilates our one-to-one sessions are built entirely around you - your body, your history and your goals.

Whether you’re recovering from an injury, managing chronic pain, rebuilding strength after time away or simply want to move and feel better - a one-to-one session gets to the root of it.

🔗 Book via the link in bio and get your first class for £10

📍The Nest, Berkshire Pilates

Your strongest you is waiting, and it starts with one class.Right now your first session at Berkshire Pilates is just £1...
11/08/2026

Your strongest you is waiting, and it starts with one class.

Right now your first session at Berkshire Pilates is just £10 - so there's never been a better time to find out what Pilates can do for your body.

Whether you're dealing with back pain, poor posture, low energy or you just want to feel strong and capable again - we've got a session for you.

✨ Expert guidance from Edyta
✨ Small, focused sessions
✨Tailored to your body and your goals
✨Just £10 to get started

Stronger doesn't start tomorrow. It starts now.

🔗 Book via the link in bio

Offer available for new clients only!

We’re halfway through 2026. How is your body actually feeling?If the honest answer is "not quite where I want to be" - t...
14/07/2026

We’re halfway through 2026. How is your body actually feeling?

If the honest answer is "not quite where I want to be" - that's okay. That's actually the best place to start.

At Berkshire Pilates we work with people at every stage - beginners, those recovering from injury, those referred by their physio or consultant and those who just know their body needs something more intentional than the gym.

Your second half starts here. 💙

🔗 Link in bio to book your first Pilates class for just £10

It's World Wellbeing Week - no better time to roll out your mat and do something good for you.Whether you come to us for...
24/06/2026

It's World Wellbeing Week - no better time to roll out your mat and do something good for you.

Whether you come to us for a bad back, to manage stress, to get stronger or simply because it's the one hour in the week that's completely yours

This week, if you've been thinking about starting, consider this your sign. Your body will thank you. 🩵

🔗 Link in bio to book your first Pilates class for just £10

Address

The Nest, 56 Oatlands Road
Reading
RG29DN

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

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