lunaloveandlight

21/08/2026

✨ REIKI LEVEL 1 — MORE THAN JUST TRAINING ✨

Have you been feeling like you need to slow down, reconnect with yourself, and just breathe? 🌿

Reiki Level 1 is the perfect place to begin. This training teaches you Reiki so you can use it on yourself, as well as family and friends. It gives you the tools and confidence to bring Reiki into your everyday life as a beautiful form of self-care and energy healing.

Reiki Level 2 is where you can take your practice further and become a Reiki practitioner, offering Reiki professionally and charging for your treatments. I also offer Reiki Level 2 training.

But this isn’t just a day of learning… it’s an experience. ✨ A chance to switch off, focus on YOU, and enjoy a mini retreat for your mind, body, and energy.

Alongside your Reiki training, we’ll enjoy sound healing, meditation, and cacao, creating a peaceful space to relax, reconnect, and simply be. 🤍

🌙 What’s included:
✨ Reiki Level 1 training
✨ Reiki booklet
✨ Self-Reiki practice
✨ Meditation & sound healing
✨ Cacao
✨ Little self-care gift pack from me 🎁
✨ Reiki Level 1 certificate
✨ Time to reconnect with yourself

📅 11th October | 11am–4pm
💫 £150 | £50 deposit

Can’t make this date? Please get in touch — I can offer additional dates depending on interest.

Prefer not to learn in a group? One-to-one Reiki Level 1 training is also available, allowing you to learn at your own pace in a private, supportive space.

Already trained in Level 1 and fancy a refresher? I offer discounted refresher places too. 🤍

📍 Luna Love & Light Studio
Unit J, Brookside Nursery, Church Road, Swallowfield, Reading, RG7 1TH

💌 Please DM me for more information, available dates or to book.

Come and give yourself a day to pause, breathe, learn, and reconnect. ✨🌿

18/08/2026

They might not remember all the things you bought them…

But they will remember the memories you made together. ❤️

The laughter, the adventures, the silly moments, the days out, the cuddles, and the time you spent together.

You don’t have to keep buying things or spending money to make memories.

Sometimes, the simplest moments become the ones they remember forever. ✨

17/08/2026

✨🌿 SEPTEMBER & OCTOBER SPECIAL OFFER 🌿✨

When was the last time you truly stopped… breathed… and gave yourself some time just for YOU? 💚

Life can get so busy. We spend so much of our time looking after everyone else that sometimes our own energy, emotions, and wellbeing get pushed right to the bottom of the list.

So, for September & October, I’m offering two beautiful healing experiences at special prices:

✨ REIKI — £30
A gentle, deeply relaxing energy healing treatment designed to help you slow down, switch off, and reconnect with yourself.

Reiki may help you to:
🌿 Relax a busy mind
🌿 Release tension and emotional heaviness
🌿 Feel calmer and more grounded
🌿 Support your overall sense of well-being
🌿 Create space to breathe and reconnect with yourself

Your Reiki session is a beautiful opportunity to simply be. No expectations, no rushing, no having to look after anyone else… just time for you. 🤍

✨ SOUL HEALING FACIAL — £45

This isn't just a facial… it's a beautiful healing experience for your skin, body, mind, and energy. ✨

Your Soul Healing Facial combines nourishing facial care with energy healing, shamanic-inspired healing, sound healing, and relaxation, creating a deeply nurturing experience where you can completely switch off

Imagine lying back, being cared for, listening to beautiful healing sounds, and allowing yourself to simply receive. 🌙✨

Perfect if you’re feeling:
💚 Overwhelmed
💚 Emotionally drained
💚 Stressed or mentally busy
💚 In need of some self-care
💚 Like you’ve been putting everyone else first

Sometimes, you don't need to "fix" anything.

Sometimes, you just need a safe space to pause, breathe, receive,and reconnect with YOU. 🌿

✨ September & October only Reiki £30
Soul Healing Facial £45

📍 Luna Love & Light
🌿 Swallowfield, Reading

If your body, mind ,r soul has been quietly saying ", need some time for me"… perhaps this is your sign. 🤍

💌 Message me to book or find out more.

You deserve the time you so freely give to everyone else. ✨

14/08/2026

✨ Introducing... The Spiritually Me Journey ✨

Starting this September, I'm so excited to launch my brand-new 12-Week Journey of Healing, Growth & Self-Discovery through Luna Love & Light. 🌿💖

This programme has been created for anyone who is ready to slow down, reconnect with themselves, build confidence, improve their wellbeing, and take positive steps towards the life they truly deserve.

Over 12 inspiring weeks, you'll enjoy:

💚 Guided meditations
📖 A beautiful workbook
🌸 Reflection & activities
🤝 A supportive and welcoming group
🎓 A graduation celebration and certificate

✨ Introductory Offer

To celebrate the launch, I'm offering the full 12-week programme for just £250.

This special introductory price is for the September intake only.

Spaces will be limited to help create a relaxed, supportive, and personal experience, so early booking is recommended.

If you've been waiting for a sign to invest in yourself... this could be it. 💚

📩 Message me for more information or to reserve your place.

One gentle step at a time. 🌙

11/08/2026

✨ A night out… but for SEND parent carers. ✨

Last Friday, something really special happened

Our very first SEND Parent Carers Night Out brought together parents and carers who all understand the reality of raising, supporting, and advocating for children with additional needs.

We made cocktails
We had grazing platters
We laughed…
We chatted…
We offloaded…
And for a few hours, we got to just be ourselves.

No explaining.
No judgement.
No feeling like you have to say “you wouldn’t understand.”

Because sometimes you just need to sit with people who get it.

People who understand the appointments, the school battles, the worries, the exhaustion, the constant advocating… but also the love, the funny moments, and everything in between.

This is about creating a safe, welcoming space for SEND parent carers to connect, make friends, have fun and have a bloody good night off! 🥂✨

And I want to do MORE of these.

More nights.
More laughter.
More connections.
More opportunities for SEND parent carers to remember that they matter too.

So if you're a SEND parent or carer and you've been thinking:

“I’d love to go out, but I don't really know anyone…”

Come anyway. 🫶

You don't need to know anyone.
You don't need to explain your story.
You don't need to be anything other than YOU.

Come and meet other like-minded parent carers, have a drink, have a laugh, let your hair down, and enjoy a few hours that are just for you.

And if you know a SEND parent carer who desperately deserves a night off… tag them below.

🌿 More SEND Parent Carer Nights Out coming soon…

If you'd like to be part of the next one, keep an eye out or message me to register your interest. ✨

Because SEND parent carers deserve nights out too. 🥂

10/08/2026

🌿 WHAT DOES FEAR LOOK LIKE TO YOU? 🌿
something that pushed me outside my comfort zone.. Climbing through the trees, stepping across obstacles, it got me thinking about fear.
Because what is scary to one person might be completely normal to someone else.
One person might look at a high rope course and think, “YES! LET’S GO!”
Someone else might stand with their heart racing, their body frozen & every part of them saying, “I can't do this.”
And neither person is wrong.
Fear is personal.
We often see fear as something we need to get rid of.
But sometimes fear is our mind trying to protect us from something that feels unfamiliar, uncertain, overwhelming.
Fear can show up when
✨ Taking a step outside our comfort zone
✨ Starting something new
✨ Going for a dream
✨ Saying yes to something we've always wanted to do
✨ Even just taking that first tiny step forward
Sometimes ,fear becomes the barrier between where we are & where we want to be. This is true for our children.
Some children will climb, jump, explore & throw themselves into something without a second thought.
Others may experience the exact same situation completely differently.
A child who experiences anxiety, sensory overwhelm o, a heightened sense of fear, that "little step" might feel like a GIANT leap.
We have to remember we don't all experience the world in the same way.
What looks like “They're being silly.” “There's nothing to be scared of.” “Just give it a go.”
…might actually feel incredibly BIG to a child, a us adults.
How often do we stop ourselves because we're scared?
Scared of failing.
Scared of what people might think.
Scared of getting it wrong.
Scared of change.
Scared of taking that leap.
Sometimes,the biggest obstacle isn't actually what's in front of us…
It's the story our mind is telling us about what might happen.
So maybe we don't need to completely eliminate fear.
Maybe we just need to learn to listen to it, understand it, & sometimes take one tiny step alongside it.
Because courage isn't the absence of fear.
Courage is feeling the fear..& deciding that it doesn't get to make every decision for you.
So celebrate the little steps.
The wobble

04/08/2026

💚 WHEN WAS THE LAST TIME YOU DID SOMETHING JUST FOR YOU? 💚

If you're a SEND parent or carer, you know how rare that can be.
You're always juggling appointments, paperwork, therapies, school meetings, meltdowns, routines... and somewhere along the way, your own wellbeing often ends up at the bottom of the list.
✨ That's why we created this evening.

Join us for a relaxed, friendly night with other SEND parents and carers where you can switch off for a few hours, have a laugh, make new friends (or come with one!), and enjoy time without judgement.
🍹 Make your own cocktail or mocktail
🧀 Shared grazing platter
💚 A safe, welcoming space with people who just get it
📅 Friday 7th August
🕖 From 7pm
📍 Angel Bar, Reading Angel Bar Caversham
🎟️ Just £10 per person
Whether you come on your own or bring a friend, you'll be warmly welcomed.

Tag a fellow SEND parent or carer who deserves a night off, share this post, and let's create a community where no one feels they have to do this journey alone.

https://angel-bar.resos.com/booking
Book through Angel Bar & Supper Club - Caversham website

17/07/2026

✨ Introducing the Spiritually Me Journey ✨
Are you ready to reconnect with yourself?
Life can leave us feeling exhausted, overwhelmed, and disconnected from who we truly are. This 12-week journey has been lovingly created to give you the time, space, and support to heal, grow, and rediscover the incredible person you already are.
💜 Starting Thursday 10th September 🕖 7:00pm – 8:30pm 📅 We will meet for 7 weeks, take a 2-week break for the October half-term holidays, and then return on 12th November to complete our journey together
Together, we'll explore self-love, confidence, gratitude, healing, letting go, purpose, joy, and so much more through guided meditations, reflection, activities, and a beautiful, supportive community.
🌸 Special introductory offer – £250
As this is the very first Spiritually Me Journey, I'm offering a special introductory price of £250 for this first group.
✨ Book before 26th August to secure this introductory price. After 26th August, the course investment will be £300.
💫 I want this journey to be accessible, so payment in two instalments is available. If this would help, please get in touch and we can arrange half before the course starts and the second half during the programme.
This isn't just a course—it's a chance to reconnect with you, your soul, and your purpose.
You deserve this time. You deserve to heal. You deserve to feel amazing. 💖
📩 Message me to book your place or ask any questions. I can't wait to welcome you on this beautiful journey. 🌿

16/07/2026

14/07/2026

Crystal Singing Bowls & Emotional Healing
"Sound is more than something we hear… it’s something we feel."
✨ Each crystal singing bowl carries a healing vibration connected to the chakras, emotions, and energy within the body. During my sound healing sessions, these frequencies are used to help calm the nervous system, release emotional blockages, and bring balance back to mind, body & soul.
❤️ Root Chakra Bowl
Grounding • Safety • Stability • Calm
Helps you feel secure, centred, and emotionally supported.
🧡 Sacral Chakra Bowl
Creativity • Joy • Emotional Flow • Confidence
Supports emotional release, feminine energy, and self-expression.
💛 Solar Plexus Bowl
Self-Worth • Motivation • Personal Power
Encourages confidence, inner strength, and empowerment.
💚 Heart Chakra Bowl
Love • Compassion • Healing • Forgiveness
Opens the heart to self-love, peace, and emotional healing.
💙 Throat Chakra Bowl
Communication • Truth • Expression
Supports speaking your truth and releasing held emotions.
💜 Third Eye Chakra Bowl
Intuition • Clarity • Inner Wisdom
Enhances spiritual connection and deep relaxation.
🤍 Crown Chakra Bowl
Spirituality • Peace • Higher Connection
Encourages stillness, trust, and energetic alignment.
✨ Benefits of Sound Healing
🌙 Deep relaxation
🌙 Emotional release
🌙 Nervous system support
🌙 Better sleep & calmness
🌙 Chakra balancing
🌙 Space to simply breathe and reset
🌸 Experience Sound Healing With Me
At Luna Love & Light, my sessions combine: ✨ Crystal singing bowls
✨ Reiki healing
✨ Meditation & relaxation
✨ Gentle energy healing
✨ A safe space just for you
📍Private treatments, working with schools and businesses, workshops, healing evenings, alternative hen dos, and private parties available.
🌙 Closing Line
"You do not need fixing… just space to reconnect with yourself."

Thank you .root.rise for taking some beautiful video and photos last night at events with nadene