Viktoriya: Breathwork & Somatic Experiences

07/05/2024

Looking forward to sharing PSYCHEDELIC BREATH® - a new form of exploring a sober psychedelic state and electronic music. This is a dynamic breathwork ritual, designed to let you explore a state of non ordinary consciousness.

We gather together at coreconnexion on Sunday 19th May at 5:30pm.

See you there, dear ones x

16/04/2024

Let's delve into the journey of healing, an ongoing process that demands strength, self-awareness, a growth mindset, and patience, as the ebbs and flows vary in intensity and duration.

My quest for healing began in 2010, prompted by existential questions on the way to Microsoft HQ, leading me to explore various practices like yoga, pilates, breathwork, workshops, retreats, therapy, and more. Despite investing over 15 years of my life in these disciplines, and obtaining qualifications in many to aid others on their healing path, I sensed the need for a fresh perspective.
This led me to the profound discovery of acupuncture and cupping, thanks to Acupuncture Balance Method, unveiling their transformative potential.

I started my sessions earlier this year while grappling with intrusive traumatic memories, which left me drained and disheartened. Cupping, known for enhancing blood flow and reducing inflammation, has provided relief by releasing tension in muscles and fascia, surpassing the benefits of a traditional massage. As for acupuncture, I've embraced Lena's approach, finding solace in its ability to restore balance and stimulate the body's natural healing processes through precise needle insertion along meridian pathways.

I'm enamored with these healing modalities, and if you're seeking something new this year, perhaps this could be your sign.

Here's to inspiring journeys filled with light and love x

11/04/2024

Meet me at the beloved The Little Yoga Studio this Saturday 13th April at 10:45am for the transformative modality of PSYCHEDELIC BREATH®️ breathwork, where we’ll harness the energy of these extraordinary events to explore self-image, love, and abundance. We’ll create a space for connection, inspiration, and self-discovery. I’m excited to welcome you as we embark on this journey of inner exploration and manifestation.

See you there! 🙏🏼
Light and love,
Viktoriya Nova: Breathwork Guide, Yoga & Meditation Teacher x

08/03/2024

Happy International Women's Day, dear ladies!🌷

This day is the culmination of feeling that YOU are a woman first & foremost. I sincerely wish for you to nurture & develop your Femininity from the heart. To carry Gratitude towards all Women in your lineage in your heart. And to be beautiful - inside and out.

Thank you for the acknowledgment Verve Festival Hope to see all of you in Sept 2024 🫶

Keep shining your light.

Light & love x

To all the legendary women who come together to bring VERVE to life every September ❤️
Happy International Women’s Day, and thank you always for weaving your magic ✨
Anna & Charlotte x
















novaa

Katie Petre-Mears

28/09/2021

Hello beautiful people!

It has been a while since I've shared with you here but that's because I've been preparing few things in the background for you such as this heart felt workshop to help you feel and release accumulated emotions so the motion can be restored! We are to finish with a beautiful meditation and space to write things down within a specially made journal for the purposes of this bespoke session.
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Spaces are almost gone so if this speaks to you, please book yourself in as each workshop topics has been a one off so far this year.
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If you have any questions please drop me a DM!
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Sending all the light an love your way! x

𝐓𝐇𝐄 𝐄𝐌𝐎𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐄𝐓𝐎𝐗 𝗪𝐎𝐑𝐊𝐒𝐇𝐎𝐏: 𝐏𝐒𝐘𝐂𝐇𝐄𝐃𝐄𝐋𝐈𝐂 𝐁𝐑𝐄𝐀𝐓𝐇® + 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍⁣
𝗪𝐢𝐭𝐡 𝐕𝐢𝐤𝐭𝐨𝐫𝐢𝐲𝐚
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The road of surrender. Become a channel of grace and beauty in the world.⁣
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𝐃𝐚𝐭𝐞: 𝐒𝐚𝐭 𝟗𝐭𝐡 𝐎𝐜𝐭⁣
𝐓𝐢𝐦𝐞: 𝟐𝐩𝐦-𝟒:𝟑𝟎𝐩𝐦⁣
𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: £𝟑𝟎⁣
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Surrender & Unload the huge reservoir of accumulated emotions & set yourself free⁣
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Viktoriya will take you on a breathing, meditation and journaling journey. She will guide you through a transformative PSYCHEDELIC BREATH® ritual and a meditation to free yourself from inner conflicts, expectations and accumulated beliefs . This is like a mini coaching plus a deep meditation experience evoked by your own breathing.⁣
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Book through our website or MINDBODY. Members discounts apply 🖤⁣
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24/06/2021

To the moon
Suspended night

I watch your light

I watch your light

To the moon
My inner glow
It’s where I know

It’s where I know

To the moon
And all my guides

I feel your light

I feel your light
To the moon
Through all of space

She knows her way
She knows her way
To the moon

I send my dreams
They come to me
They come to me
To the moon
I’ll go one day
And watch the play

And watch the play
To the moon
My sacred place
She sends me grace

She sends me grace
To the moon

I bow and send
There is no end
There is no end

https://www.youtube.com/watch?v=JGo-wugAi20

20/06/2021

An invitation to connect, slow down an soften ♾

5pm BST Heartfelt Yin Yoga at Yoginah

Hope to welcome you all in person or online wherever you are in the world 🤗🌏

16/06/2021

Thrilled to be delivering you a very special Manifestation workshop in person on 17th July!

We are going to breathe under the tribal rhythm of carefully selected music, meditate, journal and manifest your intention into life around self-image, love and money!

Please book in advance as spaces are limited!

Light and love xx