Yoga Reading

Yoga Reading Yoga Reading focuses on health and movement and is based in Caversham, Reading.
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We are movement specialists and offer high quality regular classes and workshops to develop your yoga practice. We also ongoing beginner's courses to set you on your yoga journey in the very best way. Get your first class for £5 here: https://signup.e2ma.net/signup/1902548/1904152/

Come for the Yoga, stay for the Community!What starts as an hour on the mat can often become so much more. We all begin ...
17/06/2026

Come for the Yoga, stay for the Community!

What starts as an hour on the mat can often become so much more.

We all begin yoga for different reasons. You may have walked through the door looking for movement, or wanting to improve flexibility, or craving a moment of peace.

The joy of small, independant studios like ours is that we also offer a little something extra. On top of all of those things, we can give you connection.

Conversations before class, encouragement, shared growth and laughter - this is the magic of community.

At Yoga Reading we love offering events that nurture and grow our relationships.
From the simple joy of a post practice herbal tea, to large charity fund raisers. From beautiful retreats, to studio socials - yoga begins on the mat, but extends far
beyond it.

And everyone is always welcome!

What do you love about the Yoga Reading community? Drop us a comment!

Self Defence Essentials with Gary SmallThis dynamic workshop, which will leave you feeling stronger, more confident and ...
15/06/2026

Self Defence Essentials with Gary Small

This dynamic workshop, which will leave you feeling stronger, more confident and at ease in your body. Offering real-world self-defence tools, this session is suitable for everyone!

What to expect
✨ Learn fundamental strikes
✨ Have honest conversations around self-defence
✨ Learn body language and verbal tools to deter threats and deescalate
✨ Practise escape techniques and work on quick, controlled reactions

With over thirty years experience training and competing in martial arts, Gary teaches with patience, precision and genuine commitment.

This is a practical, informative session that not only covers the fundamentals, but also guides you through application.

Participants will leave with...
✨ Simple, effective techniques you can remember and use
✨ A clearer understanding of awareness and prevention
✨ Greater confidence and assertiveness in your body

🗓 11TH JULY
⏰ 2:00PM – 4:00PM
💰 £48
📍 Yoga Reading

12/06/2026

Power Up Your Pelvic Floor

Are you struggling with pelvic floor issues? We can help!

1 in 3 women will experience at least one pelvic floor issues in their lifetime.

Here’s Katia’s story...

After my son was born (6 years ago) I really struggled with my pelvic floor.

I ended up going to my GP who sent me to their physio and then a specialist Pelvic Floor PT via the NHS, but unfortunately I didn’t find either of these routes resolved my cyclical issues.

That’s when I attended one of Gemma’s workshops, and it totally changed my understanding of what I need my pelvic floor to do (out with the kegels in with breathing exercises and tailored movement!).

Since then she’s been teaching at Yoga Reading every year sharing her knowledge about pelvic floor health and scar tissue rehab. I know firsthand how transformative this workshop is and I know it can and will help so many women like me!

Join us for Power Up Your Pelvic Floor

Date: 20th June
Time: 2:00PM – 4:00PM
Cost: £52
Location: Yoga Reading

Teacher Spotlight - Meet Weien!STYLES YOU PRACTICEVinyasa - Ashtanga - Iyengar - Hot Yoga - Nidra WHY YOU LOVE BEING PAR...
12/06/2026

Teacher Spotlight - Meet Weien!

STYLES YOU PRACTICE
Vinyasa - Ashtanga - Iyengar - Hot Yoga - Nidra

WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
At Yoga Reading, I can arrive and just do me. We, as teachers, are encouraged to explore our practice and teaching in a deeply personal way. It’s incredibly liberating to be part of a community that values the unique strengths of not only their teachers, but students too.

YOUR FAVOURITE WAY TO MOVE YOUR BODY?
I love walking, especially when I can do it without rushing, without distractions and without anywhere to be.

Love the sound of this? Join Weien for her Dynamic Vinyasa class on Wednesdays 6.15 - 7.15pm.

Got a question for Weien? Drop it in the comments below!

Move with less tension. Breathe with more ease. Feel at home in your body.Flow Without Force: An Alexander Technique Wor...
11/06/2026

Move with less tension. Breathe with more ease. Feel at home in your body.

Flow Without Force: An Alexander Technique Workshop for Yogis with Kim Bergin

We're thrilled to be hosting this fantastic and enlightening workshop, with certified Alexander Technique teacher, Kim Bergin.

Through gentle guidance and simple shifts in awareness, participants will discover how less effort can create greater ease, presence and calm in both mind and body.

This session is a hands-on introduction to the Alexander Technique, which is a powerful and subtle practice that can help rewire habitual tension patterns. Bringing freedom in the way we sit, stand, move, live and practice yoga

🗓 5th July
⏰ 11am - 1pm
💰 £55

Are you a Yoga Teacher looking to grow your income stream?We’re delighted to offer fully accredited Pregnancy Yoga & Mot...
10/06/2026

Are you a Yoga Teacher looking to grow your income stream?

We’re delighted to offer fully accredited Pregnancy Yoga & Mother and Baby Yoga Teacher Training this Autumn.🤰👶🏼 💗

This comprehensive training will empower you with the skills and knowledge to guide students through yoga practices for pregnancy, birth preparation, and postpartum healing, while also introducing baby yoga techniques.

Following this course students will be qualified to teach Pregnancy Specialist Yoga Classes and Postnatal Mother and Baby yoga classes.

Who can do this training?
Anyone who has been 200-hour certified. Ideally students will have an interest in supporting women through the childbearing years or want to learn more about yoga for this phase of life.
Please note - you don’t have to have had a baby to do this course!

DATES
🗓️ 7th – 11th October ⏰ 9.30-5.30pm
🗓️ 6th – 8th November ⏰ 9.30-5.30pm

INVESTMENT
Early Bird £749 until 1st August
Full Price £799
DEPOSIT £250

Sound baths aren't just a blissful sensory experience, they're a healing practice.In a busy and stressful world, these s...
09/06/2026

Sound baths aren't just a blissful sensory experience, they're a healing practice.

In a busy and stressful world, these sessions can help the mind and body pause, recharge and release.

Allowing yourself to be still in a peaceful environment without screens or constant stimulation can itself be restorative. Add repetitive, soothing sound and slow vibrations and tones, and you'll feel the shift in your nervous system.

Don't believe us? Try it for yourself (you can thank us later)!

Join Lorena for her New Moon in Gemini soundbath

🗓 13th June
⏰ 6 - 7.30pm
💰£36

✨ What do you love about Sound baths? Let us know in the comments. ✨

Let us help you over the hump!Do you know about our Unwind and Restore classes every Wednesday?These soothing midweek se...
08/06/2026

Let us help you over the hump!

Do you know about our Unwind and Restore classes every Wednesday?

These soothing midweek sessions are the perfect opportunity to reset your nervous system.

After an hour of gentle, mindful movement and supported rest, you'll leave feeling calm, re-energised and ready to make it through the rest of the week!

These classes combine breathwork, acupressure, meditation, qigong, yoga nidra and restorative yoga. No experience is necessary, just come as you are and enjoy this gorgeous humpday reset.

Unwind and Restore Classes on Wednesdays at 7.30pm.

Feeling stiff? Start here!We know starting something new can feel daunting, but trust us it's worth it! Our six-week Beg...
03/06/2026

Feeling stiff? Start here!

We know starting something new can feel daunting, but trust us it's worth it!
Our six-week Beginners Yoga Course is accessible, friendly and guided by expert teachers.

We have years of experience teaching total novices, and have developed a programme that is perfect for those taking their first tentative steps onto the mat.

Who is it for?
EVERYONE. Seriously. If you sit like a prawn, if you can't touch your toes, if you make a funny noise everytime you get out of a chair, OUR BEGINNERS YOGA IS FOR YOU - so join us...

🗓 Monday 15TH June – JULY 20TH, 2026
⏰ 6.00PM – 7.15PM
📍 Yoga Reading

And don't forget to tag a friend you'd love to start yoga with!

Your anxiety toolkit starts hereJoin Clinical Pyschologist and Yoga Teacher Dr Naomi Middleton for her enlightening and ...
01/06/2026

Your anxiety toolkit starts here

Join Clinical Pyschologist and Yoga Teacher Dr Naomi Middleton for her enlightening and empowering workshop Anchored: Tools for Managing Anxiety

The world can feel pretty overwhelming at the moment, which is why it's more important than ever to work on our resilience and self compassion. With the right skills and tools, we can manage anxiety, finding balance and calm even at the most stressful of times. Through gentle movement, breathwork and guided reflection, Dr Naomi will help you recognise different internal parts that contribute to those anxious feelings, guiding you to a place of gentle awareness, balance, and inner peace.

So join us on Saturday for this inspiring event!
Want to know more? Drop your questions in the comments

🗓 6th June
⏰ 2pm - 4pm
💰 £48
📍 Yoga Reading

Address

3-5 Cremyll Road
Reading
RG18NQ

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