Lodge Sports and Remedial Massage

Lodge Sports and Remedial Massage Sports and deep tissue massage with the added benefit of RAPID NFR to help with all your pain and injury! Book now for fast, effective pain relief!

Father’s Day may have been yesterday, but you deserve more than one day anyway! 🙈😂Happy Belated Father’s Day to the wond...
22/06/2026

Father’s Day may have been yesterday, but you deserve more than one day anyway! 🙈😂

Happy Belated Father’s Day to the wonderful husband, dad, and stepdad who has played such a huge part in making our family what it is today.

Thank you for your love, support, patience, and all the little things you do that often go unnoticed. We’re so lucky to have you, and even on the busiest days, I’m grateful that I get to live life with you.

And if your weekend was so busy that you forgot to get your dad a Father’s Day gift, there’s still time!

Treat him to an appointment this week and hopefully put an end to that pain in the neck (which, of course, is not you 😉).

To book, send me a DM, visit my website, or call/text 07895 214782.

17/06/2026

The teenager joined me on my visit to State 11 today, so I thought I’d put her to work creating some content. 😂

Fair warning… there may be the odd swear word or two! 🙈

I also thought you might enjoy seeing someone else inflicting the pain on me for a change, instead of me being the one dishing it out!

Rapid NeuroFascial Reset might not always look relaxing, but if it gets me moving better and feeling good again, it’s worth every wince - book your appointment today via DM, my website (link in bio) or call/text 07895214782.

Dave has officially been promoted to therapy chicken!I saw an emergency client today who was having a bit of a tough day...
16/06/2026

Dave has officially been promoted to therapy chicken!

I saw an emergency client today who was having a bit of a tough day. She used to keep chickens and really missed having chicken cuddles, so luckily Dave was more than happy to step in!

While a cuddle with Dave might make you smile and brighten your day, it’s probably not the most practical solution for aches and pains.

That’s where I come in with massage and RAPID therapy to help reduce pain, improve movement and get you feeling more like yourself again.

To book, send me a DM, visit my website (link in bio), or call/text 07895214782.

If MRI reports could talk, they’d probably be a bit dramatic. “Bulging disc!”“Degeneration!”“Disc disease!”Sounds terrif...
15/06/2026

If MRI reports could talk, they’d probably be a bit dramatic.

“Bulging disc!”
“Degeneration!”
“Disc disease!”

Sounds terrifying… but here’s the thing: many people walking around completely pain-free have these exact findings.

In fact, around 1 in 3 healthy 20-year-olds have a disc bulge on MRI, and the numbers increase as we get older.

It’s a bit like finding wrinkles or grey hairs - they’re common signs of life, not necessarily the cause of your pain.

That’s why I don’t just treat a scan - I treat the person in front of me.

How you move, what aggravates your symptoms, your stress levels, sleep, activity levels and lifestyle all help paint the bigger picture.

An MRI is just one piece of the puzzle, not the whole puzzle.

So if you’ve been told you have a “bulging disc,” don’t assume your back is never going to pain free again, you might just need the right treatment plan!

Book today via DM, my website (link in bio), or call/text 07895214782.

And just like that, Monday is almost here again!If your weekend has been held back by pain or discomfort, I’ve got a few...
14/06/2026

And just like that, Monday is almost here again!

If your weekend has been held back by pain or discomfort, I’ve got a few appointments available next week to help get you feeling better.

To book, just send me a DM, use the website link in my bio, or call/text 07895 214782.

The toddler is absolutely very excited about his new glasses – and I have to admit, he looks pretty cute too! 🥰We’re hop...
09/06/2026

The toddler is absolutely very excited about his new glasses – and I have to admit, he looks pretty cute too! 🥰

We’re hoping they’ll make schoolwork a little easier and help him enjoy school even more.

It’s a small reminder that sometimes we all need a little extra help to get the most out of life.

If pain is stopping you from doing the things you love or affecting your day-to-day enjoyment, why not book an appointment?

I’d be happy to help you get back to doing what matters most!

Booking via DM, my website or call/text 07895214782.

Remember when your nan used to say she could tell it was going to rain because her knees started aching? Turns out, she ...
08/06/2026

Remember when your nan used to say she could tell it was going to rain because her knees started aching?

Turns out, she might have been onto something!

Can you really “feel the weather” in your joints?

For some people, absolutely.

Many people notice more aches and stiffness when the weather changes. While the science isn’t completely clear, changes in air pressure, temperature and even how active we are can all play a part.

If you’re fed up with being a human barometer and want to do something about your pain, get in touch today.

Book via DM, through my website (link in bio), or call/text 07895 214782.

Has your weekend been a bit of a helter-skelter?Feeling like you’ve taken one too many trips through the House of Horror...
07/06/2026

Has your weekend been a bit of a helter-skelter?

Feeling like you’ve taken one too many trips through the House of Horrors thanks to aches and pains? 😵‍💫

You don’t have to stay stuck on the rollercoaster of sore backs, stiff necks, or nagging injuries.

Appointments are still available next week to help get you moving comfortably again.

Trade the pain for the fun, get off the dodgems with your joints, and enjoy life without the bumps!

Booking via DM, my website (link in bio) or call/text 07895214782.

Finally, it’s Friday!Now you can look forward to a nice, relaxing weekend doing what you love!Except…You’re in pain.Ther...
05/06/2026

Finally, it’s Friday!

Now you can look forward to a nice, relaxing weekend doing what you love!

Except…

You’re in pain.

There’s no way you can take the dog for a long walk with this dodgy knee!

Playing with the grandkids - forget it, you can’t bend down to tie your shoelaces, let alone get down on the floor to play!

So I guess it’s just another boring weekend, sitting on the sofa, watching trash TV.

Or… you could book an appointment with me.

Get rid of your pain and get your weekend back.

It’s up to you.

If you choose the latter, simply drop a DM, head over to the website or text/call 07895214782 and I’ll be happy to help!

How long have you been in pain?Does it feel like it will never end?Imagine having someone who not only helps reduce your...
02/06/2026

How long have you been in pain?

Does it feel like it will never end?

Imagine having someone who not only helps reduce your pain but helps you stay feeling better for longer.

Does such a person exist?!

Yes! Because that is exactly what I do!

Just take a look through my reviews and you'll see how I've helped people with a wide range of aches, pains, and injuries get back to doing the things they love.

So make today your last day in pain and book an appointment!

Booking via DM, my website or call/text 07895214782.

Address

5 Turnpike Road
Red Lodge
IP288JZ

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7:30am - 10pm
Sunday 7:30am - 10pm

Telephone

+447895214782

Website

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