Asmi Wellness

Asmi Wellness “Guided By Energy. Grounded in Soul. Aligned with Purpose”

Healing that empowers your Mind, Body & Soul aka your Asmi. The sessions are in person/virtual.

Founded by Reiki Master & Teacher Pallavi.

01/06/2026

How to fit in an energy practice in your busy lives?

Can you find 5 minutes for yourself in a day?
When you are going to bed?

If you can, then you can learn and benefit overall?
If you can’t, then time to ask why not? Whatever you are busy doing what for? For whom?

If you practice for 5 mins, you keep your connection with Reiki working well.

If you can find 30 mins, your life will be transformed, I have no doubt. Whatever is standing in your way for becoming your true self will be removed, dissolved and transmuted. You just need a bit of willpower to commit, a bit of mind power to keep practicing and a bit of surrender to loose the grip on life to allow it to bloom you that’s meant for you.

stress anxiety inner child healing trauma

31/05/2026

Can you learn Reiki by reading a book or watching videos?

While books are amazing for theory, Reiki is an experiential energy practice.

To actually channel it, you need an attunement or initiation from a qualified teacher to open up your energy channels.

Chatting with about why the teacher student lineage matters so much in this practice.
What happens when you are attuned or in attunements. Once you learn can you always channelise it?

🔗 Want to learn how to practice? Listen to the full episode via the link in our bios!

SpiritualAwakening AsmiWellness ReikiCourse

29/05/2026

Reiki isn’t just a quick fix for stress. It works on multiple layers.

True wellness requires looking at the whole picture.

In the same session it can work on multiple layers, as it is an intelligent energy and our layers are interlinked

Physical: Easing pain and tension.

Emotional: Releasing trapped trauma and anxiety.

Spiritual: Reconnecting you to your inner peace.

Here’s a breakdown from my recent podcast chat with .

💬 Which area of your life needs the most healing right now? Physical, emotional, or spiritual?

🔗 Tune into the full conversation! Link is in our bios.
AsmiWellness EnergyBlocks shorts

Teaching a Reiki Master Course felt entirely different from any other course I’ve shared, which is why it took me some t...
27/05/2026

Teaching a Reiki Master Course felt entirely different from any other course I’ve shared, which is why it took me some time to finally post about it.

The day I was certified as a Master Teacher, I decided to teach to pass on the profound inner peace I had felt.

Leading this first Teacher course felt like a true achievement, not one rooted in ego, but the quiet fulfillment of knowing seeds planted long ago are finally breaking through the soil as tender sprouts.

This class was incredibly special in so many ways:
✨ My very first student from outside my family was becoming a teacher.

✨ Another soul showed immense trust, signing up for every course I teach across all modalities and showing up consistently. Without her steady presence, perhaps I wouldn’t have been teaching this long.

✨ And another was simply meant to connect with this specific group—a beautiful thread of synchronicities.
The entire energy of the course brought so many Asmi students together to help, collaborate, and cheer each other on.

Weeks prior, my energy shot up drastically—looking back, I was being deeply prepared to hold this space. My personal life felt on pause and linear time stood still until the class was taught.
During the 4 days course, everything flowed with seamless divine grace, better than I had even planned from the altar and food to the rituals and integration events. (And we managed to run yet another plastic-free course, something I strive for every time!).

I am beyond grateful to everyone who trusts me and allows Reiki to guide them home. Each of us has come a long way.
It feels like an eternal bond within the Asmi community- feels like we’ve walked this path together before, and this lifetime is our beautiful chance to bring that journey to completion.

To my Dear Students,
(I usually avoid words like “me” or “my” but today, it feels right to claim it)
“By divine grace, we have come so far. We are evolving at exactly the pace we are meant to.
Infinite blessings are upon us. Allow your light to shine and illuminate every path you set your foot on. The Age of Embodied Mastery has started. ✨”

23/05/2026

What really happens to your relationship when you start doing the deep emotional healing work?

In Part 2 of my interview with my wonderful student , we dive into the beautiful truth about healing: when you work on *yourself*, your connections inevitably transform. Specifically, doing this inner work brings one of two profound outcomes:

1️⃣ **The Dynamic Shifts:** As you heal and change your energy, the entire relationship dynamic changes. By stepping out of old, triggering patterns, you naturally create space for the other person to change and show up differently, healing the connection from the inside out.

2️⃣ **You Find Peace in Letting Go:** Sometimes, doing the inner work reveals that a connection is simply no longer aligned. Instead of holding on through pain, fear, or attachment, accepting that it’s not working out becomes so much easier. You find the strength and clarity to gracefully let go.

Healing yourself guarantees peace, no matter which of these two outcomes happens. 🤍

👇 Are you currently navigating a shift or a release in your own relationships? Let me know in the comments!

Want to hear the whole conversation? Click the link in our bios to watch the full YouTube video 🎥🔗

HealingJourney ConsciousRelationships RelationshipIssues SelfHealing SpiritualGrowth EnergeticAlignment SoulConnection

21/05/2026

Are you unknowingly carrying past emotional baggage into your current relationship? 💔
Often, our relationship struggles aren’t just about what’s happening on the surface—they are deeply rooted in unseen energetic blocks.
In this clip from my latest YouTube video, I’m answering one of your most frequently asked questions: How exactly does energy healing help with emotional relationship issues? When we hold onto past relationship trauma, resentment, or unexpressed emotions, it creates stagnation in our energy fields (especially the heart chakra). Energy healing helps to:
✨ Release trapped emotions and triggers
✨ Break painful, repetitive relationship patterns
✨ Realign your energy to attract and sustain healthy love
✨ Create a safe, grounded space for better communication
When you heal your energy, you transform your connections.

Make sure to hit follow because Part 2 is dropping soon, where we go even deeper. (Want the full breakdown right now? Click the link in my bio to watch the complete YouTube video!) 🎥🔗

HealingJourney SpiritualGrowth EnergeticBlocks ConsciousRelationships TraumaHealing InnerWork HolisticHealth

19/05/2026

Why Energy Healing works?

We are a collection of atoms with electric charge, all parts of are energy. Whenever there is electricity, there is electromagnetic field. All parts of us are Interlinked, overlapping, one part influencing another.
So if you raise the vibration of any part it has ripple effect on all parts and it raises our frequency. That attracts whatever matches that frequency- people, places, situations. It is all scientific till the extent science can really decode it. We are limited by our abilities to comprehend and understand, to even understand this better one has to raise their frequency.

New Age is coming and I am part of a mission to make as many ready to match the frequency of Golden Age. We need teacher...
18/05/2026

New Age is coming and I am part of a mission to make as many ready to match the frequency of Golden Age.

We need teachers, healers, grounded/aligned individuals, take whatever path you gravitate towards but the change is coming and we are at the threshold. So start somewhere!

Immense gratitude to all who trusted me with their journeys and allowed light to Guide them. 🙏

When your light shines bright, so many see the light within themselves. Keep shining, we need more light than ever ✨🔱💫

If you are unsure where to start, book your free “Asmi Connect” call.

Note: this is the first card I pulled on day 1 of Reiki Master Teacher course, it is from ‘s inner Temple deck and it says this
“No one is immune to the highs and lows of the human experience. Change is a constant and we’re forever being invited to embrace it! Our grief shows us how much we love – and our souls came here to truly live. However, there may be moments in our life where it seems like we’re given a golden pass. Everything opens up and seems to go right.

It’s at times like these that we must embrace every single moment. Celebrate our wins, sing at the top of our lungs just how grateful we are. This card is the most glorious card to receive. It’s a sign that things are golden for you. Life is on your side. What you’ve been working toward is bearing fruit. You’re in a very special place and are being invited to relish every moment.

Just like the golden hour of sunlight before sunset, this card is shining a light on how things are working out for you. If it’s in a future position in the spread, then it means that golden days are ahead for you soon; so don’t give up now, keep going! If it’s in the current position, embrace every moment right here and right now.”

💫

“I love my hair BUT, I WISH”I was never satisfied with my hair. I loved them, however, only when they behaved as per soc...
30/04/2026

“I love my hair BUT, I WISH”
I was never satisfied with my hair. I loved them, however, only when they behaved as per society standards so basically the day I had a blow dry in a salon 💁‍♀️

So for as long as I remember, I wanted less volume, more straight look, so various treatments, straighteners, cuts, various lengths. And what not, you know how it goes.
One thing I was clear, I will not spend too much time styling them in the morning. I am lazy like that 😄 (I used to only straighten the front side and totally leave out the backside, I assume I am not the only one).

Then came the era of greys, in inheritance I got my load of genes and the stress to trigger them 🤍

During my spiritual evolution, as I was breaking away with things, people, places and situations that were limiting me, I took a bold step to let my greys grow and embrace my curls fully. Initial 6 months took a lot of guts to show up everywhere with zebra hair 🦓 but my straightforwardness helped. My family got used to it too.

It has taken me 16 months to really come to this stage where I have fully embraced them as they are and today I committed to really look after them and take those damn vitamins and visit salon for some TLC I need too 💫

Thanks to all those women who are aging gracefully and evolving and growing their beautiful self 🌿

selflovejourney authenticself womenempowerment agingbeautifully spiritualgrowth innerwork confidencefromwithin realbeauty embraceyourself

23/04/2026

Start somewhere, anywhere is a good start

Address

3 Reeds Meadow
Redhill
RH12FJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447466990948

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