Diane-The 1:1 Diet by Cambridge Weight Plan

09/06/2026

This Diabetes Week, we're sharing Claire's story.

After being diagnosed with Type 2 diabetes, Claire made a decision to take control of her health. With support, structure and determination, she lost 2st 8.5lbs in just 12 weeks and put her Type 2 diabetes into remission.

Her journey is a reminder that every story starts with a first step, and that change is possible.

If you're living with Type 2 diabetes and wondering what to do next, we're here to help.

08/06/2026

What if this time felt different?

Not another quick fix.
Not another promise.
Not another Monday start.

Just real support, real accountability and me by your side every step of the way.

Whether you're looking to lose weight, regain confidence or simply feel more like yourself again, I can support you with the structure, guidance and encouragement to keep moving forward.

Transform your tomorrow. Start today.

Message me to find out how I can help you.

07/06/2026

When life gets busy, it's easy to put yourself at the bottom of the list.

The difference isn't just the plan. It's having someone in your corner.

I'll support you every step of the way, with regular check ins, motivation, advice and encouragement, helping you stay on track even when summer gets hectic.

You don't have to do this alone.

Ready to make this your summer? Let's chat.

24/05/2026

Firing up the BBQ this bank holiday weekend? 🔥🍔

Here are three on-plan, protein-packed ideas from Steps 2–5:
🍔 Beef burger with roasted veg – Step 2+
🥬 Greek-style lamb burger with tzatziki – Steps 3 and 4
🍢 Chargrilled veg & halloumi kebab – Steps 3,4 and 5

Perfect for staying on track or maintaining your weight while still enjoying the sunshine.

How are you spending your bank holiday? Share your creations in the comments - we’d love to see!

Visit our blog via the link in our bio to find the recipes!

24/05/2026

Transform your Summer
For the moments that matter...

8 weeks, one plan, a different summer!
Message me now and let's make it happen...

Tel: 07843 240868
http://www.one2onediet.com/DStribley

05/05/2026

May you be the healthiest version of you this summer. 😎☀️

With The 1:1 Diet and a Consultant by your side, you can achieve more than weight loss — you can feel confident, happy and comfortable in your own skin.

If you’re looking for a short-term, structured plan to get you there, Step 2 of The 1:1 Diet could be the perfect fit.

On Step 2, you’ll enjoy three products a day plus one healthy meal – simple, flexible and designed to help you build habits that help you become the best version of yourself.

Ready to feel your best this summer? Find your Consultant today: https://shorturl.at/IoeXr

29/04/2026

17/04/2026

𝓢𝓵𝓸𝔀 𝓹𝓻𝓸𝓰𝓻𝓮𝓼𝓼 𝓲𝓼 𝓼𝓽𝓲𝓵𝓵 𝓹𝓻𝓸𝓰𝓻𝓮𝓼𝓼
Not every day is going to feel amazing
Not every choice is going to be perfect

And that’s okay 🤍

What matters is that you keep showing up
Even when you’re tired
Even when motivation feels low
Even when the scales don’t move

Because those small, quiet efforts…
They add up more than you realise 🌿

Be proud of yourself for continuing
Be proud of yourself for trying
Be proud of yourself for not giving up

You’re doing better than you think 💫

05/04/2026

Stay Strong, Stay Committed! 🍃🌿🌱

Every meal is a choice.

Every choice is a step toward your goal.

The cravings will come, the temptations will test you—but remember why you started 🌟

You’re not just losing weight; you’re gaining confidence, health, and control over your life.

Stay focused, trust the process, and keep showing up for yourself.

✨ Progress over perfection

✨ Discipline over excuses

✨ Strength over short-term satisfaction

You’ve got this!

Keep pushing forward 💯