Slimming World Redruth with Sarah

Slimming World Redruth with Sarah Welcome to our Slimming World group in Redruth, Cornwall - held every Wednesday pm & Thursday am

Tom’s (tom.oxley84 on Instagram) got his week sorted with a little help from Slimming World Kitchen 🎁🙌. He’s prepped Asi...
04/09/2026

Tom’s (tom.oxley84 on Instagram) got his week sorted with a little help from Slimming World Kitchen 🎁🙌.

He’s prepped Asian-style beef with five-spice roasted carrots and Pronto chicken and courgette pesto pasta – delicious, healthy meals ready for busy days 😋.

With generous portions, many members find there’s enough for dinner and leftovers – or for getting ahead with your meal prep for the week 🙌. Fancy seeing the latest menus? Tap here 👉: https://bit.ly/3SQnhc8

New in freezers! Three delicious additions have joined the Slimming World food range in Iceland and The Food Warehouse 😍...
01/09/2026

New in freezers! Three delicious additions have joined the Slimming World food range in Iceland and The Food Warehouse 😍.

🍛 Chicken tikka lunch bowl
🌶️ Chicken jalfrezi
🍅 Tomato & mozzarella pasta

Perfect for those busy days when you need a quick, convenient meal without compromising on your weight loss.

AND Slimming World members also receive 10% off their full shop, making it even easier to stock up on your favourites! Get in touch with me for more details.

🌒✨ PARTIAL SOLAR ECLIPSE THIS WEDNESDAY! ✨🌒The sun might be disappearing for a little while… but your weight-loss goals ...
08/08/2026

🌒✨ PARTIAL SOLAR ECLIPSE THIS WEDNESDAY! ✨🌒

The sun might be disappearing for a little while… but your weight-loss goals don’t have to! ❤️

Thinking about joining Slimming World? THIS could be your sign! 🙌

🌟 Friendly, welcoming group
🌟 No judgement — ever
🌟 Practical support every week
🌟 Loads of motivation and ideas
🌟 A fresh start whenever YOU are ready

And while the sky is doing something spectacular, we’ll be open as normal! 🎉

📍 Redruth Rugby Club
⏰ Wednesday 4:30pm | 6pm | 7:30pm
⏰ Thursday 8am | 9:30am

Whether you’ve been thinking about joining for weeks, months… or literally just decided TODAY is the day — come along! 🥰

Don’t let anything eclipse your goals. 🌟

📩 Message me for more information or just come along — we’d love to welcome you! ❤️

🚨 LAST CHANCE! 🚨Have you been thinking about joining Slimming World but kept putting it off?This could be your sign! ❤️I...
07/08/2026

🚨 LAST CHANCE! 🚨

Have you been thinking about joining Slimming World but kept putting it off?

This could be your sign! ❤️

If you’re 18+, live in Cornwall, have a BMI of 30+, you could be eligible for 12 weeks FREE through Healthy Cornwall.

✨ Lose weight without giving up your favourite foods.
✨ Enjoy amazing support every step of the way.
✨ Build healthy habits that last.

Don’t let this opportunity pass you by – a few months from now, you’ll either wish you’d started… or you’ll be so glad you did! 💪

📞 To find out if you’re eligible, contact Healthy Cornwall on 01872 324200.

Know someone who could benefit? Tag them, share this post, or send them a message. It could be the nudge they need. ❤️

Sarah’s Slimming World Groups
📍 Redruth Rugby Club
🗓️ Wednesday: 4:30pm, 6:00pm & 7:30pm
🗓️ Thursday: 8:00am & 9:30am

Don’t wait for “one day”… make today Day One! 💙

Let's hear it for our Man of the Year 2026, Harry 🏆! After losing an amazing 14st 5.5lbs (91.4kg) – more than half his b...
30/07/2026

Let's hear it for our Man of the Year 2026, Harry 🏆! After losing an amazing 14st 5.5lbs (91.4kg) – more than half his body weight 😱 – he’s completely transformed his life ❤️.

At 25st 6.5lbs (161.7kg), he found his weight affected every part of his life. As a letting agent, he'd sometimes drive to appointments that were just two minutes away on foot because the walk felt too much.

Since joining Slimming World, Harry has made lasting changes with the support of his Consultant and fellow members, including his mum Sarah 🥰. Now he's achieved things he never thought possible, like climbing Snowdon ⛰️.

Harry hopes sharing his story will help other men realise they don't have to do it alone 🤗. Read more about his incredible journey here: https://bit.ly/4yLbbBl

28/07/2026

We’ve got millions of reasons to say thank you 🤗!

Earlier this year, Slimming World members, Consultants and Head Office colleagues came together to sift, sort and donate the clothes they’ve slimmed out of part of The Big Slimming World Clothes Throw... and together, your efforts have raised an incredible £2,718,917 for Cancer Research UK 💜 and €213,100 for the Irish Cancer Society 💛.

We couldn’t have done this without you – thank you 💖.

Road trip snacks don't have to mean petrol station panic 🚗✨! Planning ahead can make all the difference when you're on a...
24/07/2026

Road trip snacks don't have to mean petrol station panic 🚗✨! Planning ahead can make all the difference when you're on a weight loss journey, and our road trip charcuterie box proves that staying on track doesn't mean missing out 🤗.

We’ve got carrot and cucumber sticks, cooked chicken slices, low-fat cheese, grapes, strawberries, Slimming World cheese bites and low-Swip baked crisps.

What would you pack in your snack box? Let us know below 👇.

20/07/2026

No more dinner dilemmas 🙌.

With Slimming World Kitchen, nutritious meals are delivered straight to your door – and they’re packed with protein, fibre and plant points to help you feel your best and stay on track with your weight loss.

See our latest menus… and don’t forget to check out our add-on shop for bakery items and more 🎁: https://bit.ly/4f9gbYE

At his heaviest, Graham struggled to fit through the turnstiles when watching his beloved Ipswich Town and gave up going...
17/07/2026

At his heaviest, Graham struggled to fit through the turnstiles when watching his beloved Ipswich Town and gave up going to matches 💔. Now, he’s an astonishing 17st (108kg) lighter after losing half his body weight – and says he feels 20 years younger. And, what’s more, he’s able to once again visit Portman Road to watch The Blues 💙! Tap here to read his story: https://bit.ly/4w4ajpI

15/07/2026

Reason number 1,001 why we love cottage cheese 🤪! These peanut butter bites are the perfect mix of sweet and salty, and hit the spot every time 💯.

Blend 150g fat-free natural cottage cheese 🥣, 50g peanut butter (made with 100% nuts) 🥜 and a couple of drops of vanilla extract 🤍. Roll into four balls and put on a plate with baking paper and freeze for one hour 🧊.

Melt 50g dark chocolate 🍫 and dip each ball to coat (💡 use a skewer to dip so you can get a good covering without making too much of a mess 😉). Leave to set and pop in the fridge 🤗. They are 3.5 Swips each using half a healthy fats choice for the peanut butter ❤️.

Address

Redruth Rugby Football Club
Redruth
TR151SY

Opening Hours

Wednesday 4:30pm - 9pm
Thursday 9:30am - 11am

Website

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