Balance Sound Therapy and Yoga

Balance Sound Therapy and Yoga Balance offers a range of hatha yoga classes in the Richmond North Yorkshire and Leyburn area (see Services).

We also offer sound baths and gong baths to enhance wellbeing through deep relaxation.

A great opportunity for anyone who is interested. I’ll be joining online - time difference permitting!
24/05/2026

A great opportunity for anyone who is interested. I’ll be joining online - time difference permitting!

Yoga was never meant to stay limited to a mat. It shaped how people moved, breathed, ate, rested, focused, and lived. Different schools expressed it differently, but the intent always went deeper than physical practice alone.

At Yogotsav 2026, listen to conversations and demonstrations from some of India’s respected yoga voices and living traditions — including Kaivalyadhama, Iyengar, Krishnamacharya, Art of Living and more. With eminent personalities including OP Tiwariji, Maa Dr. Hansaji Yogendra, Dr. H.R. Nagendraji, Vidyut Jammwalji and others.

Registrations for online participation close tomorrow.

Register Now: https://www.yogaiya.in/celebrating-diversity-in-yoga-utsav-2026/

Ministry of Ayush, Government of India | Indian Yoga Association

Our 4th Anniversary this month! A couple of spaces remain for our June offering...message, call or email to book yours. ...
26/04/2026

Our 4th Anniversary this month! A couple of spaces remain for our June offering...message, call or email to book yours. Interested but can't make this one? Get in touch if you'd like to be added to our mailing list for future events.

29/10/2024

Have you ever wondered what Crystal singing bowls are made up of?

They are contemporary sound-healing instruments made from 99.9997 per cent quartz (the remaining 0.0003 per cent is mainly water and naturally occurring trace minerals).

A practitioner plays a crystal bowl by running a suede or rubber-covered wand around the rim to create the sound.

Following our August break, our morning mini-retreat returns this coming month...details below. Email, message or call t...
31/08/2024

Following our August break, our morning mini-retreat returns this coming month...details below. Email, message or call to book.

Classes take a break next week but we're resuming Mondays at Richmond Town Hall and Thursdays at Hudswell Village Hall f...
23/08/2024

Classes take a break next week but we're resuming Mondays at Richmond Town Hall and Thursdays at Hudswell Village Hall from 2nd September, both 7:00 - 8:15pm as usual. Our regular Sunday Sanctuary mini-retreat at Kirkby Fleetham also returns next month...details to follow.

Highly recommend this new podcast by James Boag. James has the teacher's gift of being able to put across potentially es...
07/06/2024

Highly recommend this new podcast by James Boag. James has the teacher's gift of being able to put across potentially esoteric or complicated concepts in a clear, applicable and practical way.

He regularly offers kirtan and other sessions in Yorkshire, from where he hails, as well as other offerings online - well worth seeking out.

https://podcasts.apple.com/gb/podcast/whole-life-yoga-podcast/id1717084057

Just a reminder of dates when sessions are unable to take place during May at the Town Hall due to bank holidays and May...
01/05/2024

Just a reminder of dates when sessions are unable to take place during May at the Town Hall due to bank holidays and Mayor Making: May 6th, 20th and 27th. May 13th is on as normal and other classes are also running as usual:

Tuesdays Richmond Town Hall 9:45 -11:00am
Thursdays Oak Room Thornborough Hall Leyburn 9:30 -10:45am
Thursdays Hudswell Village Hall 7:00 - 8:15pm
Fridays Kirkby Fleetham Village Hall 9:30 - 10:30am

Only addition to this is Thursday 2nd May when there are mayoral elections so Thursdays venues are used as polling stations (and Friday 3rd when I'm in London!).

If you haven't already, please just drop me an email/message if you'd like to attend an alternative class on the weeks when your usual isn't available.

Normal service will resume in June!

Just to confirm, classes are on as normal over the Easter weekend, nicely bracketing the weekend: Friday at Kirkby Fleet...
27/03/2024

Just to confirm, classes are on as normal over the Easter weekend, nicely bracketing the weekend: Friday at Kirkby Fleetham 9:30-10:30am and Monday at Richmond Town Hall 7:00-8:15pm.

Released the date for our next morning at Kirkby Fleetham at the weekend and places are filling fast. Email, message or ...
26/02/2024

Released the date for our next morning at Kirkby Fleetham at the weekend and places are filling fast. Email, message or call to book.

At time of posting, 4 spaces remain for our next monthly visit to Kikrby Fleetham, a peaceful village location just 20 m...
01/02/2024

At time of posting, 4 spaces remain for our next monthly visit to Kikrby Fleetham, a peaceful village location just 20 mins from Richmond and 15 from the garrison. See poster for details; email, message or call to book.

Address

Frenchgate
Richmond
DL107AG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9:30am - 8pm
Sunday 9:30am - 8pm

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