Wellness Matters

Wellness Matters Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Matters, Health & Wellness Website, Ringwood Road, BH24 3, Ringwood.

Mindfulness Coach | Walking Instructor | Wellness Products
I guide individuals toward inner calm through mindfulness coaching, lead restorative mindful walking sessions in nature & sell products that will aid your wellness such as wheat bags and eye masks

Save the date!🙌 Lots of beautiful handmade artisan goodies just for you 📆 Saturday 12th September 📍 Broadlands estate, R...
27/08/2026

Save the date!
🙌 Lots of beautiful handmade artisan goodies just for you

📆 Saturday 12th September
📍 Broadlands estate, Romsey
⁉️ Romsey Show
👭👩‍🎨🧵🧶 South Central Makers

🌳From The Forest will be there with wellness wheat bags, flax eye masks, mini wheat bags, hanging aroma stones and so much more! 🌳

🆒🥵If you’re feeling the heat this week, pop your wheat bag in the freezer for a couple of hours, then wrap and relax🥵 🆒
23/06/2026

🆒🥵If you’re feeling the heat this week, pop your wheat bag in the freezer for a couple of hours, then wrap and relax🥵 🆒

Fallow bucks and wolf’s blood also popped up on our walk this weekend!🦌🐺
08/06/2026

Fallow bucks and wolf’s blood also popped up on our walk this weekend!
🦌🐺

08/06/2026

Wonderful walk at the weekend - 2 fantastic adult fallow bucks with full antler regalia 🦌🦌🫎🫎👑👑

Look out for more guided Nature walks with Wellness Matters and who knows what else we might see!

🪻🌳 😭 If you are suffering with hay fever this summer, pop a flax eye mask into the freezer for a couple of hours then pl...
08/06/2026

🪻🌳 😭 If you are suffering with hay fever this summer, pop a flax eye mask into the freezer for a couple of hours then place it over your eyes, lay back, relax and feel soothed.
Your eyes will thank you! 👀 🤩
Wellness Matters

04/05/2026

💬 Meet Emma

“Taking time to talk and be truly heard can be the beginning of real change.”

Emma is a warm and approachable counsellor who offers a safe, confidential space where you can explore whatever is going on for you without judgement.

She works in an integrative way, tailoring each session to suit your individual needs and supporting you at a pace that feels right for you. Emma has a particular interest in supporting clients with anxiety, low mood, self-esteem and life challenges, helping you to better understand your thoughts, feelings and patterns.

Emma is passionate about creating a space where you feel comfortable, supported and able to be yourself. She understands that reaching out can feel difficult, and works gently to help you feel at ease from your very first session.

You don’t need to have everything figured out...just a willingness to begin.

👉 Find out more about Emma:
https://newhorizonsnetwork.co.uk/therapists/emma-tester/

📧 [email protected] | 📞 01425 277199

09/04/2026

Weymouth course dates now live – limited spaces available!

We return to Weymouth this Spring with a new evening course, taking place at Lodmoor Beach on Wednesdays, 6.15pm-7.15pm.

We already have quite a few of the spaces filled from our waiting list, so if you want to join us, get in touch soon!

We have funding available to enable us to offer grants to deliver these courses for free to those who are eligible – please contact us to finds out more if you have a physical or mental health condition, or if you've been impacted by cancer, as we can talk you through our options. You can also self-fund a place on the course.

Our courses include:
🌊 Experienced trainers to introduce you to cold-water dipping
🌊 Lifeguard at each session to keep you safe
🌊 Sea safety advice, including tides, rip tides and weather conditions
🌊 The benefits of cold water and the impact on the body
🌊 Breathing techniques
🌊 Advice on essential kit and accessories for swimming
🌊 Support and guidance to help you overcome your personal barriers
🌊 A friendly community of like-minded people

Contact us to find out more or reserve a space:
[email protected]

https://chilluk.org/hubs/england/dorset/chill-dorset/

Address

Ringwood Road, BH24 3
Ringwood
BH244RN

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