The Wellness Room

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Feeling off?That’s usually where we start.🌿If your body feels out of sync and you’re tired of guessing,this work is for ...
06/02/2026

Feeling off?
That’s usually where we start.
🌿
If your body feels out of sync and you’re tired of guessing,
this work is for you ❤️

I’m already feeling this weather change and season shift! What about you? All things immune boosting and chest clearing ...
24/09/2025

I’m already feeling this weather change and season shift! What about you? All things immune boosting and chest clearing over here! 🌿 🌞🙋🏻‍♀️

…For the Mamas on Maternity Leave I know what it’s like, the sleepless nights, the never-ending feeds, the fatigue that ...
15/09/2025

…For the Mamas on Maternity Leave

I know what it’s like, the sleepless nights, the never-ending feeds, the fatigue that settles into your bones, the overwhelm of learning to be someone’s whole world while your own body is still healing.

During my maternity leave I’ve been lucky enough to use all that I offer at IBU BUMI in order to help heal myself and bring my body back so some sort of balance, so I thought, I want to do something for you too.

From one Mama to another, I’m offering 50% off all Natural Health Screenings while you’re on maternity leave.

It’s not about sales, it’s my way of giving back. A little pocket of support during a season that can feel so draining, yet is rarely focused on you.

Because while you pour everything into your baby, your body, mind, and spirit deserve to be held too. 🌿

If you’re on maternity leave and this speaks to you, send me a message and claim your special discount.

Have you been thinking about booking in with me, but not quite sure what I offer or how it could work for you?Taking tha...
13/09/2025

Have you been thinking about booking in with me, but not quite sure what I offer or how it could work for you?

Taking that first step with your health can feel pretty big. Whether you’re suffering with aches, pains, fatigue, gut issues, or something you can’t quite put your finger on.

I’m here to help.

That’s why I’ve created a free 15-minute Clarity Consultation.

It’s your chance to:
✨ Share what’s been going on for you
✨ Get clear on the best next step for your health
✨ Ask questions about my screenings + programmes
✨ See if this feels like the right fit for you

No pressure. No overwhelm. Just space to find clarity and direction.

💛 Complimentary for new clients.
DM me CLARITY or book via the link in bio.

Running a business while on maternity leave isn’t glamorous. It’s nap times squeezed in when you can, over tired mamma a...
13/09/2025

Running a business while on maternity leave isn’t glamorous. It’s nap times squeezed in when you can, over tired mamma and babe, late-night ideas typed one-handed while feeding, and learning to honour my body’s healing while still holding space for clients.

Some days I feel like I’m nailing it. Other days, the washing pile wins. But both can coexist ( I keep reminding myself self of this!) You can be building a vision and nurturing a baby at the same time. It doesn’t have to look perfect, it just has to be real. 🌿✨

With the support of my sister and dad stepping in for babysitting duties, I’ve been able to open up some clinic days — so I can show up fully present for clients while knowing baby is safe and loved.

To all the mums juggling business and babies: you’re not behind, you’re building something beautiful at your own pace.

Thank you to everyone for your patience and understanding as I find this new rhythm. 🌞

AUTUMN RESET SALE 🍂🌞The seasons are shifting guys — and this is the perfect moment to check in with your body and reset ...
13/09/2025

AUTUMN RESET SALE 🍂🌞

The seasons are shifting guys — and this is the perfect moment to check in with your body and reset before winter really kicks in!

For a limited time only, I’m opening up 7 discounted Natural Health Screening & Consultations…

🌿 First 2 clients → 50% OFF
🌿 Next 5 clients → 30% OFF

📋 Your screening includes:

✨ A full health + vitality check
✨ Personalised supplement + lifestyle protocol
✨ Insights into digestion, energy & stress patterns
✨ A clear roadmap to reset before winter

There are only 7 spaces in total…

Once they’re gone, they’re gone.

DM me now to secure your place ❤️🌿

As the seasons shift, our bodies call for a reset too. Autumn is a time to pause, reflect, and realign — to let go of wh...
10/09/2025

As the seasons shift, our bodies call for a reset too. Autumn is a time to pause, reflect, and realign — to let go of what feels heavy and welcome in rhythms that truly nourish.

Stay tuned for some Autumn offers 🍂

✨ Exciting News at IBU BUMI – The Wellness Room ✨I’m SO excited to share that I am now working in partnership with Genov...
06/09/2025

✨ Exciting News at IBU BUMI – The Wellness Room ✨

I’m SO excited to share that I am now working in partnership with Genova Diagnostics – one of the world’s leading functional medicine laboratories. 🌿

This means you can now access cutting-edge, in-depth testing through me, designed to uncover the root causes of what’s really going on in your body – whether it’s digestion, hormones, energy, or overall balance!!

💫 How it works:
1. We’ll begin with your personal consultation where we discuss your health story, symptoms, and goals.
2. I’ll guide you in choosing the right test for you – from gut microbiome mapping, to hormone and adrenal profiles, to nutrient analysis.
3. The test kit is sent directly to your home, with simple, clear instructions.
4. Once results are back, we’ll meet again to create your personalised healing protocol – combining nutrition, lifestyle, and natural therapeutics.

This is another chance to take the guesswork out of your health and discover what your body has been trying to tell you.

If you’re curious about testing or ready to dive deeper into your healing journey, send me a message and I’ll guide you through the next steps.

🌀 Healing begins with knowing.

YOUR WEIGHT IN KG ÷ 39 = Your daily water intake! Drink more if you’re working out, hungover or breastfeeding! 💧 ...
15/08/2025

YOUR WEIGHT IN KG ÷ 39 = Your daily water intake! Drink more if you’re working out, hungover or breastfeeding! 💧

Trying to hydrate? 💧 Follow IBU BUMI’s Daily Cellular Hydration Plan and let those cells soak it all up!
29/07/2025

Trying to hydrate? 💧 Follow IBU BUMI’s Daily Cellular Hydration Plan and let those cells soak it all up!

The Soothing Wisdom of Amber | NaturalTeething SupportAt IBU BUMI, we honour the quiet intelligence of nature — and few ...
23/04/2025

The Soothing Wisdom of Amber | Natural
Teething Support
At IBU BUMI, we honour the quiet intelligence of nature — and few treasures hold as much ancestral wisdom as raw Baltic amber.
Amber teething bracelets, worn gently around baby’s wrist or ankle, are more than natural adornment. They are age-old guardians, passed through generations, offering soft relief in the stormy season of teething.
Formed from fossilised tree resin, Baltic amber contains succinic acid , a natural compound believed to ease inflammation, reduce drooling, and calm fussiness.

Why we cherish amber:
• Natural pain support | As the warmth of your baby’s skin activates the amber, small amounts of succinic acid may be absorbed to ease discomfort.
• Earth energy | Amber is grounding, holding a resonance that can help calm the nervous system
— for both baby and mother.
• Non-invasive & chemical-free | A gentle alternative to teething gels or medications, amber works in harmony with the body.
• Time-honoured tradition | Worn by generations across cultures, amber reminds us of a slower, softer way to soothe.
Always choose genuine, raw Baltic amber, strung on a safety-knotted, breakaway cord — and always worn under supervision.

For the tired mamas and tender babes — may amber bring a breath of ease and the knowing that this too is sacred.

With love from the roots,
IBU BUMI - The Wellness Room

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