Joanne Davies Wellbeing

22/06/2026

🌿 Touch the Earth. Find Your Centre. 🌿

In today's busy world, it's easy to feel disconnected, overwhelmed and out of balance.

One of the simplest ways to reconnect is to pause... take a deep breath... and feel the earth beneath your feet.

Grounding helps to:
🌱 Calm the nervous system
🌱 Ease stress and anxiety
🌱 Improve focus and clarity
🌱 Restore a sense of balance
🌱 Reconnect you with yourself

At Joanne Davies Wellbeing, my Duopody Reflexology treatment offers another beautiful way to support grounding and centring.

Working on both feet simultaneously, Duopody Reflexology creates a deeply immersive experience, encouraging profound relaxation while helping to restore harmony throughout the body.

Many clients describe feeling lighter, calmer, more balanced and completely centred afterwards.

✨ Sometimes the greatest healing begins by simply slowing down.

Take a moment. Touch the earth. Find your centre. Allow yourself to reconnect.

🍃 60 minute Duopody Reflexology

A unique treatment designed to help restore balance, reduce stress and support your overall wellbeing.

20/06/2026

✨ Discover NEPIP Reflexology at Joanne Davies Wellbeing ✨

Our bodies are beautifully connected.

When stress, hormones, the immune system and emotions become out of balance, it can affect every aspect of how we feel.

NEPIP Reflexology is an advanced clinical reflexology treatment designed to support these interconnected systems through gentle, specialised reflex techniques.

Perfect if you're experiencing:
🌿 Chronic stress
🌿 Fatigue
🌿 Hormonal changes
🌿 Chronic pain
🌿 Poor sleep
🌿 Anxiety
🌿 Autoimmune conditions
🌿 General wellbeing support

🦶 60 minute personalised treatment – £50

Allow yourself time to rest, rebalance and reconnect.

Joanne Davies Wellbeing
📞 01633 615993

NEPIP Reflexology complements, but does not replace, medical assessment or treatment. It is suitable as part of an integrated approach to wellbeing.

19/06/2026

🎁 LAST CHANCE FOR FATHER'S DAY GIFT VOUCHERS 🎁

Still searching for the perfect gift?

Give the gift of relaxation, recovery and wellbeing with a Joanne Davies Wellbeing Gift Voucher Risca Chiropractic & Wellness Clinic

Available for:

✨ Massage Therapy
✨ Sports Massage
✨ Reflexology
✨ Father's Day Wellbeing Experiences

Because every dad deserves a little time for himself.

Visit Risca Chiropractic and Wellness Clinic today to arrange yours or call 01633 615993.

18/06/2026

Feeling drained?

Recharge with simple, effective self care practices that nourish body, mind and spirit.

🌿 Read practical tips to build a sustainable routine and feel more grounded every day.

Read the full post: https://wix.to/GqRf2Wg

Taking time for yourself is not just a luxury - it’s a vital part of living a balanced and fulfilling life. I’ve found that when I nurture my body, mind and spirit, everything else seems to fall into place more easily. If you’re looking to deepen your self care practice, I’m here to share so...

18/06/2026

💙 A gentle reminder...

Self care isn't just for women.

Many men carry stress, tension, responsibility and physical demands every day without taking time to look after themselves.

Massage, Reflexology and wellbeing treatments provide an opportunity to pause, breathe and recharge.

This Father's Day let's celebrate the dads, grandads and father figures who spend so much time caring for others.

07/06/2026

Feeling overwhelmed?

Small daily self care habits can make a big difference.

Discover simple, loving practices to boost your energy, mood and balance in my new blog post:

Empower Your Wellbeing with Daily Self Care Tips.

Read more: https://wix.to/3Ef2BSd

Taking time for yourself each day is not just a luxury - it’s a vital part of nurturing your whole being. When I started embracing daily self care, I noticed a gentle shift in my energy, mood, and overall balance. It’s like giving yourself a warm hug from the inside out. You deserve that kindnes...

06/06/2026

Exciting Updates to Joanne Davies Wellbeing (​June 2026)

Hello Beautiful Souls,

I'm delighted to share some exciting updates to my treatment offerings and online booking experience at Joanne Davies Wellbeing. Over the past few weeks, I have been reviewing and refining my treatment menu to make it easier than ever for you to find the right therapy for your needs. Whether you're seeking relaxation, support for a specific health concern, help with recovery, or simply some well deserved self care, my updated treatment menu has been thoughtfully organised with you in mind.

What's New?

Treatments Now Grouped by Discipline​

To make navigating my services simpler, treatments are now grouped into clear therapy categories, including:

• Reflexology Therapies
• Massage Therapies
• Sports & Soft Tissue Therapies
• Women's Health Therapies
• Energy & Holistic Therapies
• Bespoke Wellbeing Treatments (Father's Day Treatments are here too!)

This new structure allows you to quickly explore the therapies that best suit your goals and wellbeing journey.

Expanded Treatment Options
I've also added more individual treatments to my booking page, giving you greater choice and flexibility when booking online. You'll now find a wider range of specialist reflexology and massage therapies, alongside treatments tailored to women's health, fertility, pregnancy, menopause support, sports recovery, relaxation and holistic wellbeing.

Bespoke Complementary Therapy Appointments
One of the most exciting additions is my Bespoke Complementary Therapy appointments. These personalised sessions allow us to combine a range of therapies into one deeply supportive treatment experience, tailored specifically to your needs on the day.

Choose from:
✨ 60 Minute Bespoke Therapy Experience
✨ 75 Minute Bespoke Therapy Experience
✨ 90 Minute Bespoke Therapy Experience
✨ 120 Minute Bespoke Therapy Experience

Your bespoke appointment may include a carefully selected combination of reflexology, massage, facial reflexology, reiki, energy work, relaxation techniques and other complementary therapies, creating a truly individual treatment designed around you. No two sessions are ever the same.

Updated Jane App Booking System
All of these changes are now fully reflected on our Jane App online booking system. The improved layout makes it easier to browse treatments, understand your options and book appointments online with confidence.

Whether you're a returning client or visiting for the first time, I hope these updates make your booking experience smoother and more intuitive.

Thank You As always, thank you for your continued support, patience and trust. It is a privilege to support your health, wellbeing and self care journey.

I look forward to welcoming you into the treatment room soon. If you have any questions or would like further details, please don’t hesitate to reach out – I’d love to hear from you!

Thank you for your trust and continued support as we grow and evolve together.

With love and gratitude, Joanne

06/06/2026

"Give the Gift of Time to Recharge"

Father's Day is Sunday 21st June 💙

This Father's Day, skip the socks and give the gift of wellbeing.

Whether he's always on the go, loves his sport, works hard, or simply deserves some time for himself, a treatment at Joanne Davies Wellbeing offers the chance to relax, unwind and recharge.

✨ Massage Therapy
✨ Sports Massage
✨ Reflexology
✨ Bespoke Wellbeing Treatments
✨ Gift Vouchers Available

The perfect gift for dads, grandads, husbands, partners and father figures.

Gift vouchers available in any amount or choose one of our Father's Day Wellbeing Experiences.

📍 RISCA Chiropractic & Wellness Clinic
📩 Call the clinic to purchase vouchers or book on 01633 615993

26/05/2026

So looking forward to seeing you all in clinic again, I've missed you all so much ❤️

21/05/2026

Just what I needed, some outdoor sun and air for energy and healing ✨️ 😌 🌞 ☀️ good for wellbeing ❤️