InneFlow

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InneFlow Immersive Sound and Gong Bath experiences, Reiki Facilitation and Training. Founded by Shon Ross

​Hello and welcome to Inneflow, where we provide, Coaching, Reiki and Sound Therapy to help you go from where you are to where you want be, emotionally, physically or spiritually and to help you navigate the journey of life. You may have gone through a life changing experience, which could be grief or loss related, had breakdown in your relationship, at a crossroads in your career, you may be feeling lost, lacking direction, purpose or motivation; or you may just need some time out for you to just completely rest, relax and rebalance. Inneflow can help you by holding a therapeutic space for you, where you can emotionally let go, and then grow using holistic coaching techniques, Reiki which is a natural complementary, non intrusive energy based 1-2-1 therapy and Sound therapy which can be done 1-2-1 or you may join a group Soundbath Meditation session. All of which can help you feel more relaxed, reduce stress and anxiety, relieve aches and pains as well as allowing you to grow personally and spiritually.

10/10/2026
Just a few hours to go before our 10/10 Outdoor Gong Bath at Place Eight in Swanbourne. If you have been thinking of joi...
10/10/2026



Just a few hours to go before our 10/10 Outdoor Gong Bath at Place Eight in Swanbourne.

If you have been thinking of joining us but haven't yet booked, just one space remains.

Booking closes at 3 pm today:

A special 10/10 Outdoor Gong Bath in the Buckinghamshire countryside. Release - Reset - Renew Just 8 limited places available.

October at InneflowOctober is a turning point as we move from the energy of the summer towards the quieter months ahead....
02/10/2026



October at Inneflow

October is a turning point as we move from the energy of the summer towards the quieter months ahead.

To help you with this transition, I have a carefully curated programme of Gong Baths, Sound Baths and an Outdoor Gong Bath throughout the month, along with a special wellness retreat with Charisma Wellbeing.

Here’s the October schedule so you can plan ahead and book your preferred session via www.inneflow.com

Saturday 3rd October 2026 2.30 - 3.30 pm
The Roade House - Gong Bath

Sunday 4 October 2026 10 am – 3 pm
Tring Grange Farm - Charisma Wellbeing Retreat

Friday 9th October 2026 7.30 - 8.30 pm
The Roade House - Sound Bath

Saturday 10th October 2026 5.45 - 7.30 pm
Place Eight Wellness - Outdoor Gong Bath
Release-Reset-Renew
Just 8 places available

Wednesday 14th October 2026 10.30 - 11.30
Mursley - Sound Bath

Wednesday 14th October 2026 7.30 - 8.30 pm
Haversham - Sound Bath

Friday 16th October 2026 7.30 - 8.30 pm
Mursley - Gong Bath

Sunday 18th October 2026 7.00 - 8.00 pm
Wavendon - Sound Bath

Friday 30th October 2026 12.15 - 13.15, 6.00 - 7.00 and 7.45 - 8.45 pm
Woolstone - Sound Bath

Spaces are available at each session, but some events are limited, so advance booking is recommended.

Holistic, well-being Milton Keynes and surrounding area, offering Sound / Gong baths and Reiki, helping with relaxation and transformation

25/09/2026
Looking forward to joining Charisma Wellbeing for another fun day at Tring Grange Farm on Sunday 4 October. There are ju...
20/09/2026

Looking forward to joining Charisma Wellbeing for another fun day at Tring Grange Farm on Sunday 4 October.

There are just a few spaces left. Please contact Charis directly on the number below if you would like to join us. ✨

Address

16 High Street
Roade
NN7 2NW

Opening Hours

10am - 8:30pm

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