Mind Body Soul - Pilates and Sports Massage Therapy

17/06/2026

🎉 Client Perk Alert! 🎉
We're excited to share an exclusive benefit for our Mind Body & Soul Pilates community!

As one of our clients, you can receive 10% off most non-promotional items from Physique, one of the UK's leading suppliers of Pilates, rehabilitation, fitness, and recovery equipment.

Whether you're looking for resistance bands, massage tools, mobility equipment, or other wellness essentials, it's a great opportunity to invest in your health and wellbeing while saving a little too.

Please note:
✔️ 10% discount applies to most non-promotional items
✔️ Cannot be used alongside other offers or promotions (including 4 for 3 deals)
✔️ Terms and exclusions apply
To access your exclusive discount, visit our website:

🌐 Visit us at https://www.mindbodyandsoulpilates.co.uk/
Thank you for supporting local business and being part of our community. 💙

15/06/2026

☀️ Ready to prioritise your health and wellbeing this summer? ☀️

I'm excited to announce that you can now book both 1:1 Pilates Sessions and the Summer Reset Package directly online!

✨ 1:1 Pilates Sessions
Perfect if you're looking for a personalised approach to movement, rehabilitation, strength building, posture improvement, or simply want dedicated support to help you reach your goals.
Book here:
https://app.arketa.co/mindbodyasoulpilates/pricing/checkout/B4gFFdw1XXetCzhfGxXc

🌿 Summer Reset Package (available June - August 2026)
Designed to help you feel stronger, move better, reduce tension, and create healthy habits throughout the summer months. A fantastic opportunity to invest in yourself and your wellbeing.
Book here:
https://app.arketa.co/mindbodyasoulpilates/pricing/checkout/7MZkT7yt9kX4PfaHEy7L

Whether you're recovering from injury, wanting to improve your mobility, build strength, or simply take some time for yourself, there's an option to suit you.

📍 Limited availability available throughout the summer, so secure your space today.

06/06/2026

☀️ SUMMER RESET OFFER – £30

NEW CLIENTS CAN ENJOY:

30 Minute Sports Massage
and
30 Minute 1:1 Pilates Session (Mat or Reformer)

Just £30

✔ Reduce tension and aches
✔ Improve mobility and flexibility
✔ Build strength and stability
✔ Feel better and move better

📅 Available June–August
📍 New clients only
⏰ Both sessions must be completed within 2 weeks of the first appointment.

🎉 Rebook within 4 weeks and enjoy one of these special offers:

✨ 60-Minute 1:1 Pilates Session – £22.50 (usually £25)
✨ 30-Minute Sports Massage – £22.50 (usually £25)
✨ 1 Mat Pilates Class – £5 (usually £8)

📩 Message me to book your Summer Reset package.

📱 07956 531071

Limited spaces available. 💚

05/06/2026

🌟Join us for a🌟

Summer Reset Pilates & Lattes morning 🧘‍♂️🧘‍♀️

A relaxing morning designed to help you move, unwind, connect and recharge

Get in touch

📱07956 531071
📧 [email protected]

04/06/2026

03/06/2026

Exercise regularly, spend long hours at a desk, or simply feel tight and achy?

Sports massage can help reduce muscle tension, improve circulation, increase flexibility, and support recovery.
Looking after your muscles before discomfort becomes pain is one of the best investments you can make in your health and body.

02/06/2026

01/06/2026

Pilates is about much more than core strength
Regular Pilates practice helps improve posture, balance, flexibility, and body awareness while building strength from the inside out. By focusing on controlled movements and mindful breathing, Pilates can help reduce aches and pains, support everyday movement, and improve overall wellbeing.
Small, consistent sessions can make a big difference to how your body feels and moves.