Jo Shopland Pilates

05/09/2026

Come join us this September 🫶🏼

We have a few spaces left in both the 9:30am and 10:30am classes.

£10PAYG or £35 for the rest of the month

📍Peters Village community centre

I know I’m biased, but it is such a lovely class and most weeks we head to Els Coffee | Kent Coffee Shop | Peters Village for a cuppa and cake post class 💕

Any questions, send me a DM

04/09/2026

We have a few spaces available in our mum and baby Pilates classes this September 💕

£10 PAYG or £35 for the rest of the month.

It’s such a lovely class, very relaxed and welcoming.
If you have any questions, please don’t hesitate to reach out!

**The class lengths are both 45minutes. The hour shown for the last class just allows more flexible timings if needing to start later, finish earlier, pause as babies feed etc etc **

Booking link 🔗 https://bookwhen.com/joshoplandpilates

30/08/2026

Any tips for surviving a house move/relocation with 2 kids (3 and 1) + job change + self employed? Wise words gratefully received 🙏 😂🫣

06/07/2026

✨ Pilates with Jo

Two ways to join me this week:

Tuesday mornings— Mum & Baby Pilates Fusion at Peters Village Community Centre

9:30–10:15am (❣️NEW added time) or 10:30–11:30am

👶🏼 Bring your baby along — sessions are relaxed and designed to work around feeds, naps, and nappy changes, no need to be a “pro.” All fitness levels welcome, and it’s a lovely way to meet other new mums too. Plus there’s the lovely Els coffee shop for afterwards 💓.

Tuesday evenings — Matwork Pilates at Halling Community Centre
6:00–7:00pm

A full-body class focused on core strength, mobility, and control. Suitable for all levels, whether you’re brand new to Pilates or a regular.

❗️ We actually have TWO spaces in the Halling class due to a couple of house moves so grab these before they go! This class rarely has free spaces xx

📍 Spaces are limited — book your spot below
🔗 bookwhen.com/joshoplandpilates

See you on the mat! 💫

05/11/2025

If you could listen to two podcasts….

Sending these two podcasts because I highly highly recommend you having a listen - they are packed full of fascinating information on women’s health topics ranging from hormonal health, exercise, pre and post menopause, how to age well etc.

What they cover won’t just help you but also your friends/daughters/granddaughters etc,

Hope I’ve sold it to you to listen! They are long so work your way through them but they are absolute gold and vital information for women (stuff we should already have been told about).

Enjoy! x

https://open.spotify.com/episode/6fYDej98I200I8fcnOiyup?si=SOHKR2DNQ92yabVEZuD67g

https://open.spotify.com/episode/1fqRUG8Hk7Pp4V8uOTu3Yx?si=CutSTBFRRe-brhguZh9c0g&context=spotify%3Ashow%3A7iQXmUT7XGuZSzAMjoNWlX

The Diary Of A CEO with Steven Bartlett · Episode

28/08/2025

*Classes re-starting 09 September*

Come and join us for Mum and Baby Pilates ✨✨

📍 Peters village community centre
📅 Every Tuesday (starting 09 September)
⏰ 10:30-11:30am followed by an optional walk & coffee
💵 Block of 6 or PAYG options available

For more info about the class and bookings please follow the link in my bio

https://bookwhen.com/joshoplandpilates