The Pilates Element

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The Pilates Element Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, an

25/09/2026
Pilates is popular for a reason, I have space in my Emmanuel hall, rose lane, Bungay  class on wed at 11.30 Β£8 you are w...
22/09/2026

Pilates is popular for a reason, I have space in my Emmanuel hall, rose lane, Bungay class on wed at 11.30 Β£8 you are welcome

This September try something new, Pilates is a great way of meeting people and staying strong, low impact, all equipment...
03/09/2026

This September try something new, Pilates is a great way of meeting people and staying strong, low impact, all equipment provided πŸ˜‡ message me if you’re interested, all welcome

04/08/2026

You feel amazing when you work on the half roller (D shaped roller) Pilates helps you focus on YOU for an hour and have a giggle β€οΈπŸ•ΊπŸ»πŸ’ƒπŸΌ

Anyone that has done a class of mine is welcome to join an online zoom class, first one is free. If you are new to my te...
31/07/2026

Anyone that has done a class of mine is welcome to join an online zoom class, first one is free. If you are new to my teaching pls message me and I can get you ready to join. It’s so convenient to practice from your own home Monday 7pm Tuesday 2pm Friday 10 am it’s Β£8 and no transport needed πŸ™ŒπŸ½πŸ¦ΎπŸ€—

Thank you Carol for covering my face 2 face classes last week while I was on holiday πŸ’ƒπŸΌπŸ™πŸΌ I am looking forward to gettin...
27/07/2026

Thank you Carol for covering my face 2 face classes last week while I was on holiday πŸ’ƒπŸΌπŸ™πŸΌ I am looking forward to getting back to classes in Woodton, Bungay and Zoom 🏎️

Well done for getting to class πŸ˜‡πŸ˜Š
08/07/2026

Well done for getting to class πŸ˜‡πŸ˜Š

Woodton hall Tuesday 6pm. Getting ready for another hot one πŸ”₯ Spaces at 2pm on Thursdays in Woodton
07/07/2026

Woodton hall Tuesday 6pm. Getting ready for another hot one πŸ”₯
Spaces at 2pm on Thursdays in Woodton

24/06/2026

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Rochester

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