The Pilates Element

04/08/2026

You feel amazing when you work on the half roller (D shaped roller) Pilates helps you focus on YOU for an hour and have a giggle ❤️🕺🏻💃🏼

31/07/2026

Anyone that has done a class of mine is welcome to join an online zoom class, first one is free. If you are new to my teaching pls message me and I can get you ready to join. It’s so convenient to practice from your own home Monday 7pm Tuesday 2pm Friday 10 am it’s £8 and no transport needed 🙌🏽🦾🤗

27/07/2026

Thank you Carol for covering my face 2 face classes last week while I was on holiday 💃🏼🙏🏼 I am looking forward to getting back to classes in Woodton, Bungay and Zoom 🏎️

08/07/2026

Well done for getting to class 😇😊

07/07/2026

Woodton hall Tuesday 6pm. Getting ready for another hot one 🔥
Spaces at 2pm on Thursdays in Woodton

24/06/2026

16/06/2026

Some Pilates instructors are flowery and lyrical in their language, while others are more straightforward, but we all have the same end goal to communicate what a movement should feel like when performed correctly and create an image that will help clients to remember that feeling next time 🦾😊
Woodton 6pm Tuesday
Woodton 2pm Thursday
Bungay 11.30am Wednesday
Zooms Mon 7pm, Tue 2pm, Fri 10am
£8 a class message for details all welcome

05/06/2026

Zoom Pilates Monday 7pm Tuesday 2pm Friday 10 am growing my numbers 😇🙏🏼🙌🏽

02/06/2026

Tuesday zooms and classes 🙌🏽 tomorrow in Emmanuel Hall, Rose Lane Bungay, come and try Pilates 11.30 or 12.30 ❤️‍🔥🧑🏻‍🩰

23/05/2026

I love the 🛋️25K app. One foot 🦶 in front of the other ❤️‍🔥